The Mindfulness of Stoicism, Part Four

Last week I continued a discussion of the Stoic methods of inner-discipline (what’s popularly called spiritual practice nowadays). http://www.patheos.com/blogs/uucollective/2016/08/the-mindfulness-of-stoicism-part-three/ Number one is Write and Reflect in the Morning. The second is Focus on Your Goals. The third is Take the Long View and Practice Letting Go. Today I want to look at the fourth, Practice [Read More…]

The Mindfulness of Stoicism, Part Three  

Last week I continued a discussion of the seven Stoic methods of inner-discipline (what’s popularly called spiritual practice nowadays). http://www.patheos.com/blogs/uucollective/2016/08/stoic-mindfulness/ Number one is “Write and Reflect in the Morning.” The second is 2. Focus on Your Goals. The list continues: 3. Take the Long View and Practice Letting Go 4. Visualize Catastrophe and Practice Letting [Read More…]

Stoic Mindfulness

As the number of the post-religious skyrockets in the United States, the “mindfulness” train is picking up speed. Mindfulness answers a basic question: how do we tame our own thoughts? Most mindfulness programs are based in Buddhist practice, but the study of Stoicism is a growing trend. Stoicism has the advantage of being a Western [Read More…]

You should start a meme, they said…

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Explicitly Black UU Healing Spaces: Spiritual Compassion Practice at GA 2016

[A note of gratitude and a heart full of appreciation to the Rev. Carlton Elliot Smith for his generosity, insight, and  reflections in the creation of this post. -DV] Last night I began reading Uncovering Race: A Black Journalist’s Story of Reporting and Reinvention by Amy Alexander (Beacon Press, 20011).  Describing landing her first “real job” as [Read More…]

#Mindfulness and the View We Take of Things

One on Every Corner There’s a lot of talk about spiritual practice these days. “Mindfulness” is everywhere—I have three apps that claim to encourage mindfulness on my phone. In the marketplace of ideas we have everything from secular Buddhists to religious naturalists. Like Walmart or Starbucks, spiritual practice appears to create demand for itself merely [Read More…]

A spiritual responsibility for a moral tomorrow

In case the not so subtle nuances and coded language around race and class that are pouring out of state legislatures and the presidential candidate nomination races have puzzled you, let us a take a moment to look back to the post-Civil war Reconstruction era.  The need for White supremacy and 1%-er capitalism is explicitly explained and defended as [Read More…]

The Grace of Learning

In life, there are many things we can learn from other people. And there are many times when we have to be “the other people” in order to learn. In Unitarian Universalism, there is a tradition of blessing babies and young children when they become a part of the congregation by giving them a rose [Read More…]

The heartwork of coming alive

“Under all the harsh noise of the world coming in on us, this is how the things that last move: a small wave from the deep moves us on and the more we’re moved, the more we bend and bow and reach for each other. Our very life is the ground of practice by which [Read More…]

On Prayer

Emily Dickinson wrote, Of Course I prayed And did God Care? He cared as much as on the Air A Bird had stampd her foot And cried “Give Me” (#376) I grew up in a praying family. My parents both got on their knees at bedtime and earnestly prayed. We prayed before each meal: a [Read More…]


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