How a “Pocket of Stillness” can help you find Inner Peace.

I just returned from a vacation in Key West and as a friend of mine once remarked, I felt totally relaxed the moment my feet hit the tarmac at the airport. There’s just something in the air there. Whatever worries or concerns you had when you left your city of origin seem to dissipate like [Read More…]

You’ll Dig These 6 Life Tips from The Dude.

Do you know the Dude? He’s a character in the Cohen Brother’s movie The Big Lebowski and he’s played by the actor Jeff Bridges. And while Bridges has acted in dozens of roles over his storied career, this may be the one he is most associated with. He was so convincing as a live-and-let-live philosopher/stoner [Read More…]