Are you being you? James Martin on realizing your true self.

Before coming to know the true self, one must confront the false self that one has usually spent a lifetime constructing and nourishing. ~James Martin From the outside looking in, James Martin was living the good life. He was 29 years old and had a nice job working for a Fortune 500 company. He had [Read More...]

The powerful prayer that was forgotten about for centuries—and its amazing comeback.

What do you do when it feels like your prayers are going into a deep, dark void and aren’t connecting you with the Divine? Well, 700 years ago a Christian mystic had an answer, an alternative to traditional prayer that he believed offered a direct connection to God. The Roman Catholic church shunned the practice [Read More...]

City Monks vs. Country Monks. Can you really find inner peace anywhere?

Is a city environment detrimental to a rich spiritual life? As someone who commutes to and works in New York City, it is easy to see how the distractions of the city could easily extinguish your spiritual light. But I found a group that is totally committed to following the spiritual path—and they not only [Read More...]

Spirituality and the Rat Race: can you maintain a spiritual focus in the 9-to-5 world?

I work in New York City in the frenetic world of advertising. After a two-hour early morning commute, I usually walk into the office with a couple of tight deadlines to make, two to three meetings to attend and an average of a crisis a day to handle. I work with people who approach their [Read More...]

Does spirituality mix with a good wine or beer buzz?

As I write this, it’s Wednesday and I am winding things down at work in anticipation of a rare four-day holiday weekend. I am especially looking forward to tomorrow, the 4th of July. I’ll start the day with some stretching and light meditation, followed by a prayer of thanks, and then embark on a four-mile [Read More...]


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