City Monks vs. Country Monks. Can you really find inner peace anywhere?

Is a city environment detrimental to a rich spiritual life? As someone who commutes to and works in New York City, it is easy to see how the distractions of the city could easily extinguish your spiritual light. But I found a group that is totally committed to following the spiritual path—and they not only [Read More...]

Spirituality and the Rat Race: can you maintain a spiritual focus in the 9-to-5 world?

I work in New York City in the frenetic world of advertising. After a two-hour early morning commute, I usually walk into the office with a couple of tight deadlines to make, two to three meetings to attend and an average of a crisis a day to handle. I work with people who approach their [Read More...]

Does spirituality mix with a good wine or beer buzz?

As I write this, it’s Wednesday and I am winding things down at work in anticipation of a rare four-day holiday weekend. I am especially looking forward to tomorrow, the 4th of July. I’ll start the day with some stretching and light meditation, followed by a prayer of thanks, and then embark on a four-mile [Read More...]


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