GPS For the Soul

I just found out about this app called GPS for the Soul. It’s quite an interesting concept! (And man, there really is an app for everything).

Here’s a video about it: http://videos.huffingtonpost.com/arianna-huffington-how-to-de-stress-with-the-gps-for-the-soul-app-517678510

Basically, it gauges your stress level by taking your heart rate and then has various de-stressing methods built in like calming pictures, quotes, meditations, etc.

I was giggling at the video, but you know what? I might try it. Wouldn’t hurt to give it a chance and hey, reminders to stay calm and focused on what matters can be hard to find in day to day life.

About Ambaa

Ambaa is an American woman of European ancestry who is also a practicing Hindu. She is fascinated with questions of philosophy, culture, and the meaning of life. Join her in the journey to explore how a non-Indian convert to Hinduism experiences her religion.

  • http://www.polarelectro.co.uk/uk-en/products/maximize_performance Cycling Heart Rate Monitor

    so is it working????

    • Ambaa

      I haven’t tried it yet! I really should get on that.


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