Can Meditation Permanently Change Your Brain?

This interesting article suggests that it can.Can meditation change your brain? Contemplative neuroscientists believe it canFrom CNN's Dan Gilgoff:...found that committed meditators experienced sustained changes in baseline brain function, meaning that they had changed the way their brains operated even outside of meditation. They have apparently found that very experienced meditators have an increased ability to focus and potentially an increased ability to tap into their … [Read more...]

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