Day 70 of 90 straight days of hot yoga at Modo Yoga and I woke up at 4:30 am for a 6 am class today. As I awoke from my slumber, I thanked the divine for another day of life, another day to practice, another day to love fully, and another day to be of service. How blessed are each of us. When we drop the need to worry, we can see the blessings of right now.
Today marks day 70, “Holy Moly”. When I started this I was just going for 30 straight days, now I am on day 70, and what a journey. All of us are amazing. There is a wonderful song by Master Sha that starts with, “I love my heart and soul, I love all humanity.” I am reminded of that now. Say that to yourself today, reflect on that, “I love my heart and soul.”
Today I celebrated day 70 with a flow class with teacher Carolina. She is always a great example of inner strength and instruction. Her style is clear, strong, and compassionate. I learn quite a bit about myself in her class, especially at 6 am.
Today I learned that I am truly grateful for the practice today, grateful for the work I have for today, grateful to coach my first practice with 16 under 8 girls in soccer, grateful for my light filled daughter, my parents, my family, all my teachers, friends, for Modo Yoga, for all the support people have given me in emails, comments, and on the street on this yoga journey. And so grateful that the divine has given me life today to breath it all in to my heart. Grateful that no matter what happens in our life, or how it looks, that we can do it, move through it, and all though it may take time, sooner rather than later, we will see the light of why it unfolded as it did, but right now be with it, be with life, as it is moving through you.
On to day 71 and thank you for your support….Namaste