Day 46 of 90: Moksha Yoga, Yin And The Taste Of Mint

The “present” is the gift we give to each other. [Read more...]

Heel then HEAL

As we approach the new year, with all of its expectations, hopes, dreams, and changes in lifestyles, with goal settings, visualizing, etc…I thought about healing. What is it to heal? What are we healing from? As I pondered this, I remembered a friend.  I watched her train her dog.  When the dog was wild, out [Read More...]


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