Share Friday: Who Hears This Sound? Adyashanti On Waking Up From The Dream Of “Me”

Enjoy this Friday share from December 2007 with a great teacher named Adyashanti from THE SUN, click the link and enjoy: THE SUN MAGAZINE [Read more...]

Friday Share: TRUE MEDITATION by Adyashanti

True meditation appears in consciousness spontaneously when awareness is not being manipulated or controlled. When you first start to meditate, you notice that attention is often being held captive by focus on some object: on thoughts, bodily sensations, emotions, memories, sounds, etc. This is because the mind is conditioned to focus and contract upon objects. Then the mind compulsively interprets and tries to control what it is aware of (the object) in a mechanical and distorted way. It begins to draw conclusions and make assumptions according to past conditioning. [Read more...]


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