No Means No

   When I was a junior in High School, my math teacher Mr.Edwards posted in his classroom, “What Part Of NO don’t you understand.”  Mr. Edwards wore a lab coat, loved math, and had bad breath, but he was inspiring. He loved to teach and loved to learn about his students.  Over the summer, before [Read More...]

When Books Get In The Way

There are stories everyday of people who are helping people, people who are changing, heck the story of Scrooge is one of salvation. A man who is mean, and discovers through many experiences of past, present and future spirits what his life will end like. So he changed it. [Read more...]

New Earth Translation of Lord’s Prayer

I am a new earth leader, centered in the heart, cultivating a heart-mind-body connection. The heart is Spirit. Without the infusion of Spirit in your life, you can not create from love. In Spirit we create from a WHOLE place, which we call love. Most people on the planet create from a HOLE, a place they feel is missing and they want to fill, which is called fear. [Read more...]

Don’t Read This…

This may not be something that you want to read right now.  I am warning you, because what you may  uncover as you read the following blog post is something that may challenge everything you believe.  Our beliefs keep us comfortable.  Most people don’t want to question their beliefs or idea’s, “This is what I [Read More...]

Alive, A Life, All

As I move into my work today, the holy days have passed, and collectively we move into 2014.  One thing that struck this heart was our collective loss of duality. It is like any death, it is a major loss. We have made up so much on this planet from a sense of ego that [Read More...]

Finding God?

We make God extraordinary, big, and daunting. In meditation we discover that God is found in service to each other. Find God? Help others. Friend crying, you are meeting God. Friend needs food, feed God.  Friend needs a hug, meet God. Everywhere we go we meet God. In all kinds of physical forms, but all [Read More...]

Wrap Up Of 90 Straight: Unconditional Acceptance

Life is simply a series of breaths that are continuous. Yes the circumstances, situations, people, move on and off the stage of life, but the breath continues to breath. After three years of feeling helpless, confused, and lost after my divorce; I decided to forgive the resentment, my ex, and most importantly myself.  In doing so, [Read More...]

In-Spirit-Us

So I went and practiced a restorative hot yoga practice tonight, which would mark day 91 straight. The restorative poses in Modo yoga are called Yin. They are considered longer stretches lasting 5 minutes on each side.  During one pose the word, “inspiritus” came up in my mind; the word  “breathe” in Latin is “inspiritus,” [Read More...]

Day 90 of 90: Modo Yoga, Ninety And The Invitation

Day 90 of 90 days straight of hot yoga at Modo Yoga LA and I am honored that today’s class was with teacher Joe and the Modo flow.  I am also honored by Matt, Lisa, Carolina, and Grant who showed up to the class and practiced. They are wonderful teachers at the studio whom I [Read More...]

Day 86 of 90: Modo Yoga, 4 To Go

Day 86 of 90 straight days of hot yoga at MODO YOGA and I am excited as I move closer to 90. Frankly when I finished 30 0f 30 I never imagined going for 90 straight days.  At the time the mind was wanting to convince me of why I shouldn’t do it, and yet [Read More...]


CLOSE | X

HIDE | X