There I was cleaning out my apartment. Taking out everything that no longer served. Clothes I hadn’t worn in over a year gone, shoes, toys for my daughter, anything and everything, I put in bags. Swept the floors, clean the bathroom, kitchen, and opened all the windows. I took a much needed rest on the [...]
Each of us has heard it at some point in our life, “love yourself, you are to hard on yourself.” So you are thinking, how do I do that? Being gentle with yourself, will bring forth gentleness in the world. But most of us are not gentle with ourselves, in fact when I meet clients [...]
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