Day 39 of 90: Moksha Yoga, Yin and The Plant

I moved into day 39 of 90 straight days of hot yoga at Moksha Yoga LA with a gentle practice called YIN.  I was looking forward to this practice with a busy week approaching. YIN is a practice that has long holds, and helps in restoring the body with longer stretches and breathing.  I like [Read More...]


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