Spirit Heart

For a couple of months I have been facilitating a easy method for people to enter into their hearts and live from there.  I call the method “The HI Method”.  Someone asked me, why do you call it “HI”.  I said, “Well we have been away from our hearts for so long, that when your [Read More...]

Grateful: A Love Song To The World

Shakespeare said, “If music be the food of life play on!”  I love all kinds of music because it  allows me and my daughter to dance around our place and laugh. Dancing and music and expression go hand in hand. When I freely express myself, I am filled with so much gratitude and love. I [Read More...]

Wired To Live In The Heart

The world is always wanting our attention, and most of our lives we give it. Until we realize that we are tired, stressed, filled with pain, and we can no longer look out to solve our lives or even keep up with  what we are being sold, we must go inward.  The world is offering [Read More...]

Heart Vortex 2014

Happy New You In 2014!! I celebrate your life, your abundance, your health, your heart, your laughter, your joy, and your play! Shakespeare said, “All the world’s a stage, and all the men and women merely players: they have their exits and their entrances; and one man in his time plays many parts.” How wonderful [Read More...]

Fall Of Ego, The Rise Of Grace In 2014

Some where along the way, collectively we left our hearts, we shut the door, and the ego took over.  Now let me acknowledge here that the ego is not bad or good, in fact the ego is a wonderful protector. That is its function of ego when working as the servant to the heart.  So [Read More...]

Candlestick Park, The Catch, And Holidays

I recently read that the San Francisco 49er’s will be playing the last game in Candlestick park. I grew up in Northern California and when I was a kid, Candlestick is where we went to watch the Giants and 49er’s both play. I had two wonderful opportunities to bat boy for the SF Giant’s at [Read More...]

Ask The Naked Mystic

I appreciate everyone who reads the Naked Mystic. I have been receiving emails lately, with some good questions.  So I felt like opening the door to questions. If you would like to send a question to me, I would be happy to answer them. Please address all questions, SUBJECT LINE: Naked Mystic in case it [Read More...]

The Purpose

I was on a talk show recently, and the host brought up purpose, making the suggestion that most people are searching for their purpose, that thing that brings them happiness.  I listened, and as she continued, I closed my eyes and listened within, and then responded, “Be here, that’s it.” There was a little bit [Read More...]

Change Is The Currency Of Love

Change is the currency of love. The current that flows from the universe through each of us.  As the current flows with ease, it appears to be blocked by the energetic weather of the mind. The mind appears at first glance to just be a constant storm, it changes upon the conditions it sees outside.  [Read More...]

Guru Within

Before work this morning, I awoke for a morning hike. It was 39 degree’s. There are wonderful trails by the Griffith Observatory, and one in particular I love to hike, it ends in a look out over Los Angeles which I love to meditate at. This morning took me off the path. As I was [Read More...]


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