Day 1: Moksha and I

Today as I walked down to Moksha Yoga, there were overcast clouds, a nice breeze and my thoughts.  As I continued to walk to my first class, I felt like setting an intention, I would focus on my breath and no matter what happened, I would rest in the breath. Some back history on my [Read More...]

Do you like me?

Years ago I found myself in a group of people, who I loved dearly, loved.  The night before we met for dinner, a bottle of wine, and conversation, I had an experience.  Now some people are blessed to have one big experience that opens them up, such is the case with Eckhart Tolle and others.  [Read More...]

Nelson Mandela Inspired

The poem INVICTUS written by William Ernest Henley, inspired Nelson Mandela over the decades spent at Robben Island Jail, he would also read it to his fellow prisoners as well.  Below is the poem read by Morgan Freeman.  As we send love and prayers of peace to Nelson Mandela, his family, and South Africa.  Knowing [Read More...]

Is it Possible?

Is it possible to be free? Let us examine this from the question, and lets not jump ahead. Be with the question. Is it possible to be free? Freedom, complete freedom, freedom from the past, future, freedom from the mind, freedom from beliefs, freedom from religion, politics, judgments, freedom from our views of God, freedom [Read More...]

Together or Perish together

If this country falls, or the world falls it will be because people shut up and did nothing. We are here as a big family. We will rise together or fall together. But if this world collapses, it will be because the people of the world did nothing, said nothing, and were to trapped by fear to speak the truth. Jesus spoke up, Buddha spoke up, Rumi spoke up, Martin Luther King spoke up, and they did it in a way that brought us together not separate us. [Read more...]

To Be Glorious

I was sent this poem and thought to share with my readers…be blessed!! All good things need to be shared, and this is one of them! To Be Glorious Today, I choose myself. I choose to be the Queen of my own domain. To name myself as the one who governs my life. I shall [Read More...]

Happy Father’s Day!

Happy Father’s Day!!! To all you Dad’s and Grand fathers who bring a sense of compassion, love, playfulness, wisdom, and deep affection to your kids and grand kids, I thank you and pray for you!  As a young father my self, I have learned quite a bit about myself from my daughter and everyday I [Read More...]

No Finish Line

In a world geared toward achievement, goals, awards, and end points, we discover in love that in our seeking of it, there is no finish line.  Sure you will have insights, or “AHHA” moments, but that is part of the unfolding process of love.  Love is an everyday process, constantly expanding itself. Love is who [Read More...]

What Makes You An Expert?

So I was sitting down at Starbucks writing my my third book, siting outside, when a woman asked if she could sit at my table and wait for a client to arrive, I said, “Sure”.  She took a seat and put her big clip board sprinkled with notes on the table, and checked her phone [Read More...]

I believe

I believe that religions our different paths to that truth. I believe in love. A love that cares and does not hurt. A love that is mighty.. I believe that sports are good but athletes are humans who have talent and that’s it. I believe that money can be invested in school’s, teachers, great teachers from around the world, and stop investing our tax dollars in politicians, wars, banks, etc…and start investing in green energy…wake up and stop playing small! I believe that there are good people left on this planet who do good things everyday who are never seen or talked about and today we see you, thank you! [Read more...]


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