It’s Like Walking A Dog and Playing Basketball

So we continue on our journey together, our practice.  Our practice is making the breath your religion.  All athletes practice their craft.  In basketball you learn to dribble, pass, shoot, and play defense.  Everyday they  show up to the gym and practice with their team mates.  The coach instructs them on different plays, how the [Read More...]

Heel then HEAL

As we approach the new year, with all of its expectations, hopes, dreams, and changes in lifestyles, with goal settings, visualizing, etc…I thought about healing. What is it to heal? What are we healing from? As I pondered this, I remembered a friend.  I watched her train her dog.  When the dog was wild, out [Read More...]


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