Love yourself, Stop Beating yourself up…

Each of us has heard it at some point in our life, “love yourself, you are to hard on yourself.”  So you are thinking, how do I do that? Being gentle with yourself, will bring forth gentleness in the world. But most of us are not gentle with ourselves, in fact when I meet clients [Read More...]

Impatience

When we look at impatience, we begin to see that it is quite acceptable behavior. Impatience can be looked at as the root cause of many disorders.  When I am sitting with impatience I feel blind, scared, and it feels like a denial of the truth.  If we can understand the truth not in a [Read More...]


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