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Day 80 of 90: Day 80

September 28, 2013 By David Matthew Brown Leave a Comment

Day 80 of 90 straight days of hot yoga at Modo Yoga and I felt very relaxed and deep in breath. The breath is the leader of the practice. Great leaders lead quietly and listen alertly. Which is what we can say about our breath. It leads quietly. Today teacher Grant led us through a [Read More...]

Filed Under: 90 Days straight of Hot Yoga, spiritual Tagged With: 2013, awareness, Being, Buddha, David Matthew Brown, Death, drama, Facebook, forgive, Forgiveness, Hot Yoga, Jesus, Joy, kindness, laugh, laughter, life, Light, listen, Love, Modo Yoga LA, Moksha LA, Mother Mary, Naked, Naked Mystic, Nature, patheos, play, Presence, relationships, The NAked Mystic, truth, Twitter, understanding, wrestling with yourself Leave a Comment

Day 75 of 90: Modo Yoga, BOA

September 23, 2013 By David Matthew Brown Leave a Comment

Day 75 of 90 straight days of hot yoga at Modo Yoga and I found myself in Grants class. Grant brought up as practice started to follow the breath and allow the movement. No matter how you cut it, the simpler things appear, the harder we make them. Another thing Grant brought up was to [Read More...]

Filed Under: 90 Days straight of Hot Yoga, spiritual Tagged With: 2013, awareness, be, Being, Breath, Buddha, David Matthew Brown, drama, Facebook, forgive, Forgiveness, freedom, God, Grant, heart, Hot Yoga, Jesus, Joy, kindness, laugh, laughter, life, Light, Love, Modo Yoga, Moksha LA, Mother Mary, Naked, Naked Mystic, Nature, now, patheos, Peace, The NAked Mystic, truth, Twitter, understanding, wrestling with yourself, You Leave a Comment

Day 72 of 90: Modo Yoga, Finding Peace When It Is Hard

September 20, 2013 By David Matthew Brown Leave a Comment

Day 72 of 90 straight days of hot yoga at Modo yoga and today entering class I was feeling weighed down. Not by anything really, just the day itself. So I laid on my mat and focused on the breath, allowing the day to fall away, and as practice began, what I felt had fallen [Read More...]

Filed Under: 90 Days straight of Hot Yoga, spiritual Tagged With: 2013, awareness, Being, Breath, Buddha, Christ, David Matthew Brown, Facebook, forgive, Forgiveness, God, heart, Hot Yoga, Jesus, Joy, kindness, laugh, laughter, life, Light, Moksha LA, Mother Mary, Naked, Naked Mystic, patheos, play, Presence, relationships, The NAked Mystic, truth, understanding, wrestling with yourself Leave a Comment

Day 67 of 90: Modo Yoga, Two Roads

September 15, 2013 By David Matthew Brown Leave a Comment

Day 67 of 90 straight days of hot yoga at Modo Yoga and the morning started off bright and early, as I was a guest on the radio called “Love By Intuition Show” hosted by Deborah Beauvais a radio show in Boston talking about my 90 day yoga journey, the importance of the heart, and [Read More...]

Filed Under: 90 Days straight of Hot Yoga, spiritual Tagged With: 2013, awareness, Being, Buddha, David Matthew Brown, Death, Facebook, forgive, Forgiveness, freedom, God, Grant, heart, Hot Yoga, Jesus, Joy, kindness, life, Light, Love, Moksha LA, Mother Mary, Naked, Naked Mystic, Nature, patheos, Peace, Presence, relationships, The NAked Mystic, truth, wrestling with yourself, You Leave a Comment

Day 66 of 90: Modo Yoga, Challenges, Adjustments, and Changes

September 14, 2013 By David Matthew Brown Leave a Comment

Day 66 0f 90 straight days of hot yoga at Modo Yoga and as I move closer to 90 straight days, I was reminded of patience and focus. Today our class was taught by Emily M, and it was really great. I was raised by a Mom who loved watching strong women on screen. I [Read More...]

Filed Under: 90 Days straight of Hot Yoga, spiritual Tagged With: 2013, Being, Breath, Buddha, David Matthew Brown, drama, forgive, Forgiveness, heart, Hot Yoga, Jesus, Joy, kindness, laugh, laughter, listen, Love, Modo Yoga, Moksha LA, Mother Mary, Naked, Naked Mystic, patheos, Peace, play, Presence, relationships, The NAked Mystic, Twitter, understanding, wrestling with yourself Leave a Comment

Day 65 of 90: Modo Yoga, Courage

September 13, 2013 By David Matthew Brown Leave a Comment

Day 65 of 90 straight days of hot yoga at Modo Yoga and I discovered that the breath is the drumbeat of the spirit, and the heart is the vision. In yoga practice as we move together as a class, we move like the inner workings of the body. Everyone is playing a part and [Read More...]

Filed Under: 90 Days straight of Hot Yoga, spiritual Tagged With: 2013, awareness, Being, Breath, Buddha, David Matthew Brown, Death, drama, forgive, Forgiveness, heart, Hot Yoga, Jesus, Joe, Joy, kindness, laugh, laughter, life, Light, Love, Modo Yoga America, Moksha LA, Naked Mystic, Nature, now, patheos, Peace, relationships, The NAked Mystic, truth, Twitter, understanding, USA, wrestling with yourself, You Leave a Comment

Day 61 of 90: Moksha Yoga, Transitions

September 9, 2013 By David Matthew Brown Leave a Comment

Day 61 of 90 straight days of hot yoga at Moksha Yoga LA and as I entered Moksha, I heard they are changing the name in the states to MODO. So soon you will read MODO YOGA not Moksha YOGA. Today as I entered practice, I entered with a month to go till I reach [Read More...]

Filed Under: 90 Days straight of Hot Yoga, spiritual Tagged With: 2013, awareness, Being, Breath, breathe, breathing, David Matthew Brown, Death, drama, Forgiveness, freedom, God, heart, Human, Jesus, Joy, kindness, laugh, life, Light, Love, MODO, Modo Yoga, Moksha LA, Mother Mary, Naked, Naked Mystic, Nature, patheos, Peace, Presence, spiritual, The NAked Mystic, truth, Twitter, understanding, wrestling with yourself, You Leave a Comment

Day 44 of 90: Moksha Yoga, Courtship and Cupid

August 23, 2013 By David Matthew Brown Leave a Comment

Well day 44 of 90 straight days of hot yoga at Moksha Yoga LA finds me in the middle of long courtship, a very long courtship. I laid on my mat and closed my eyes and focused on my breath, and two strange questions came up, “Who would I be without my breath? Who would [Read More...]

Filed Under: 90 Days straight of Hot Yoga, spiritual Tagged With: 2013, awareness, Breath, David Matthew Brown, Emily B, heart, Hot Yoga, Jesus, Joy, listen, Love, Moksha Canada, Moksha LA, Moksha YOGA, Mother Mary, Naked Mystic, now, Peace, Presence, The NAked Mystic, understanding, wrestling with yourself Leave a Comment

Day 28: Moksha Yoga, Wrestling With Yourself

August 7, 2013 By David Matthew Brown Leave a Comment

I approached day 28 of 30 straight days of hot yoga at Moksha at 6 am. As walked to the 6 am class, I found myself arguing with myself, more like wrestling with myself. Weighing my life, weighing this blog, weighing my choices, weighing lots of things. Lots of weight I was carrying with me. [Read More...]

Filed Under: 90 Days straight of Hot Yoga, spiritual Tagged With: 2013, awareness, Being, David Matthew Brown, Death, Forgiveness, freedom, God, Hot Yoga, Jesus, Joy, laugh, Love, Moksha LA, Mother Mary, Naked Mystic, Presence, The NAked Mystic, truth, understanding, wrestling with yourself Leave a Comment

Day 21: Moksha Yoga, Rise and Shine

July 31, 2013 By David Matthew Brown Leave a Comment

Well here I am at 4:30 am, warm in my bed, and my alarm clock is going off, day 21 of 3o straight days of hot yoga finds me going to the 6 am class. Today is busy and to keep up with the 30 straight days of hot yoga, 6 am was the only [Read More...]

Filed Under: 90 Days straight of Hot Yoga, spiritual Tagged With: 2013, awareness, Being, Breath, Buddha, Christ, David Matthew Brown, drama, forgive, God, Jesus, Joy, kindness, laugh, life, Light, Love, Moksha LA, Mother Mary, Naked, Naked Mystic, Peace, play, Presence, relationships, The NAked Mystic, Twitter, wrestling with yourself Leave a Comment

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