Alive, A Life, All

As I move into my work today, the holy days have passed, and collectively we move into 2014.  One thing that struck this heart was our collective loss of duality. It is like any death, it is a major loss. We have made up so much on this planet from a sense of ego that [Read More...]

Grateful: A Love Song To The World

Shakespeare said, “If music be the food of life play on!”  I love all kinds of music because it  allows me and my daughter to dance around our place and laugh. Dancing and music and expression go hand in hand. When I freely express myself, I am filled with so much gratitude and love. I [Read More...]

Wired To Live In The Heart

The world is always wanting our attention, and most of our lives we give it. Until we realize that we are tired, stressed, filled with pain, and we can no longer look out to solve our lives or even keep up with  what we are being sold, we must go inward.  The world is offering [Read More...]

Fall Of Ego, The Rise Of Grace In 2014

Some where along the way, collectively we left our hearts, we shut the door, and the ego took over.  Now let me acknowledge here that the ego is not bad or good, in fact the ego is a wonderful protector. That is its function of ego when working as the servant to the heart.  So [Read More...]

Candlestick Park, The Catch, And Holidays

I recently read that the San Francisco 49er’s will be playing the last game in Candlestick park. I grew up in Northern California and when I was a kid, Candlestick is where we went to watch the Giants and 49er’s both play. I had two wonderful opportunities to bat boy for the SF Giant’s at [Read More...]

Heart, Love, And Kindness

Heart I remember when it felt like a thousand pieces of my heart lay shattered among the memories of the broken. It was then I started to pick up the mess. Then I just stopped, I felt tired of picking up the pieces and trying to reorganize the mess. So I laid down among the [Read More...]

The Purpose

I was on a talk show recently, and the host brought up purpose, making the suggestion that most people are searching for their purpose, that thing that brings them happiness.  I listened, and as she continued, I closed my eyes and listened within, and then responded, “Be here, that’s it.” There was a little bit [Read More...]

Change Is The Currency Of Love

Change is the currency of love. The current that flows from the universe through each of us.  As the current flows with ease, it appears to be blocked by the energetic weather of the mind. The mind appears at first glance to just be a constant storm, it changes upon the conditions it sees outside.  [Read More...]

Guru Within

Before work this morning, I awoke for a morning hike. It was 39 degree’s. There are wonderful trails by the Griffith Observatory, and one in particular I love to hike, it ends in a look out over Los Angeles which I love to meditate at. This morning took me off the path. As I was [Read More...]

Finding God?

We make God extraordinary, big, and daunting. In meditation we discover that God is found in service to each other. Find God? Help others. Friend crying, you are meeting God. Friend needs food, feed God.  Friend needs a hug, meet God. Everywhere we go we meet God. In all kinds of physical forms, but all [Read More...]


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