Throwing Stones At Each Other…

Put down your weapons of resistance known as judgment, condemnation, and gossip, and find love within. [Read more...]

All of Me Loves All….

There is a wonderful John Legend song entitled, “All Of Me”, and in the song he sings about his beloved.  This song reminds me of the importance of loving all of yourself.  Can you love, with honesty, all of yourself? And with that love for yourself, can you freely give that to others, with no [Read More...]

Rejection, And The Real YOU!

“Let your words, morning, and evening, be a flow of praise. Praise life, praise the earth, praise the universe and praise the Divine. Creation wants to be praised and God loves a heart burning with love.  Become a lover of the earth and you will reclaim a very ancient truth of your own soul: you [Read More...]

Wait…What? Really…

One of the reasons I continue to write this blog is the emails I receive after some of my posts.  Some people send questions, some send comments, some share their disgust, and some share their distaste. What is wonderful about all the emails that I receive,  is the willingness to dialogue about who we are, [Read More...]

Heat

I remember sitting after a hot yoga class on the bench outside of Modo yoga. There I was dripping with sweat, and feeling the cool the breeze brush up against my skin forming chills, I looked up and the sky was making it’s way from day to night as it was turning navy blue.  My [Read More...]

Feeling Lost, Worried, Doubting?

“For your heavenly Father knows that you need all these things. But seek first the kingdom of God and His righteousness, and all these things shall be added to you. Therefore do not worry about tomorrow, for tomorrow will worry about its own things.” [Read more...]

Darkness, The Great Mother Of Opportunity

The mind loves to run to pleasure and dislikes pain, which is how the majority of most people react to fear. I embrace darkness. I embrace fear. Both are great teachers, they invite us inward to a deeper knowing of who we are.  Jesus rose up in a dark cave, Buddha meditated in the caves [Read More...]

Fear

“We have a strong narrative in this society. The narrative is how your body SHOULD look, what type of job you SHOULD have, what religion you SHOULD go too, etc… but the narrative is followed by a SHOULD is fear in disguise. There is no should in love.” [Read more...]

Heart, Mind, Body

“Love knows now is enough, the ego never thinks now is enough. Where do you dwell?” [Read more...]

Resurrection

As we approach Easter we are reminded of the resurrection of Jesus. Yet each and every day we are called to resurrect ourselves. On Sunday I spoke and talked about three steps to selfless living.  The first is the recognition of our ideal’s. Each of us has them. For example, the ideal relationship, job, spiritual [Read More...]


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