It’s Here, There, And Everywhere

I woke up this morning and went for hike up in the hills by Griffith Park Observatory. If you are ever in Los Angeles  I would recommend a trip over to Griffith Park Observatory.  There are wonderful trails that lead to the observatory and the views are breathtaking.  As I walked up the winding trail [Read More...]

Day 45 of 90: Moksha Yoga, Nonviolence

Day 45 of 90 straight days of hot yoga at Moksha Yoga LA and as I entered the half way point of this adventure into vulnerability, compassion, and the life within, I realized that our culture which means cult, spends a lot of time defending the outer, and so when I mention nonviolence I  am [Read More...]

Day 32 of 90: Moksha Yoga: Detox, Cleanse, and Weight Loss

Two roads diverged in a wood and I chose the one less traveled… [Read more...]

The Naked Mystic: Bringing Equality?

It is hell to be separate from your own heart, isn’t? [Read more...]

The Naked Mystic: Give Up Your Clothes

The Master final said to the student, “I want to know your heart”.
The Student replied, “But that is a scary place Master.”
The Master smiled, “We all must leave what we have known, to discover we did not know anything. You are not scared of the heart, you are scared to leave all you have known behind.” [Read more...]

Love yourself, Stop Beating yourself up…

Each of us has heard it at some point in our life, “love yourself, you are to hard on yourself.”  So you are thinking, how do I do that? Being gentle with yourself, will bring forth gentleness in the world. But most of us are not gentle with ourselves, in fact when I meet clients [Read More...]

The Law of Heart Attraction

At some point in our life, we will be asked to look at ourselves. Some of you may be with that now, some of you may have no interest, and some of you will come across this later on. Where ever you are now is exactly where you should be.  Every one will find a [Read More...]


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