Day 31: Moksha Yoga, Going for 90 days

The gift was to shine from the inside out. We are here to liberate ourselves and be free. Are you in? Come join me at Moksha on the mat. [Read more…]

Day 17: Moksha Yoga, It’s happening?

I appreciate everyone following this journey, and your wonderful support. I am on day 17th of 30 straight days of hot yoga at Moksha Yoga Los Angeles and if you are just joining me, welcome.  Today on my way to the studio, and when I laid down on the mat, I contemplated the intention for [Read More…]

Day 9: Moksha, “Yoga Is Divine”

Well day 9 of 30 straight days of hot yoga at Moksha Los Angeles found me in a more gentle approach.  We seemed to flow in the first half the practice and then went in to restorative poses the second half.  Again before practice as I closed my eyes on my mat, I sat with [Read More…]