Finding God?

We make God extraordinary, big, and daunting. In meditation we discover that God is found in service to each other. Find God? Help others. Friend crying, you are meeting God. Friend needs food, feed God.  Friend needs a hug, meet God. Everywhere we go we meet God. In all kinds of physical forms, but all [Read More...]

Where? Here

I remember being in school years ago and having a moment of, “Oh this is it.” It felt refreshing, uplifting, and a relief.  No sooner did I acknowledge the truth, the mind came pouring in, “Oh great this is it! Really? This is boring, lets go do something…”  At the time the mind brought up [Read More...]

The Power Of The Heart

As many of you know, I am considered a Heartspirational Speaker and coach. I help people live from their heart. The process is quite uplifting, dramatic, and inspiring to be a part of. You might say, “I am a midwife to the heart”. Because dropping into the heart from the mind is the process. But [Read More...]

The Lost Book of Light: The Origin

The Lost Book Of Light: The Origin This is an excerpt taken from, THE BOOK OF LIGHT: THE HEART OPENING By David Matthew Brown, you can buy the book at Amazon: The Book Of Light:The Heart Opening  this section is to remind you on this planet, where we are headed. The bigger vision. As the [Read More...]

Freckles And Waking Up Part 2

continued… I spoke yesterday of Truth, that Truth has no opposite. There is a wonderful song from years past that says, “waking up is hard to do”.  Why? Why are we so frightened to sit in stillness? Jesus said, “Take no thought for your life.” He does not suggest to take this thought and leave [Read More...]

Freckles and Waking Up

I was baking yesterday with my daughter. We made banana muffins with walnuts. The day was cold, and my place was filled with the smells of coffee and muffins.  As we were mixing, my daughter inquired into why I have so many freckles, I said, “Well I asked that same question of my grandma one [Read More...]

Road Map To The Heart

As I walked outside this morning, the sun was breaking through the early morning fog, the birds were singing, and the first cars of the day were making their way down the street.  I used to think that there were all these paths to get to the present, but as I continue to blossom inwardly [Read More...]

100 Days Of Yoga: Releasing the Ego And Resting

When I first started my 30 days of straight of hot yoga it was done with purpose, the purpose was to stay open to vulnerability as a person, and most importantly for my daughter  When the idea of 90 straight days came up, it was to help build the habit of vulnerability, and felt natural, [Read More...]

Zen Story: Maybe

This is one of my favorite Zen stories. Enjoy   MAYBE There is a Taoist story of an old farmer who had worked his crops for many years. One day his horse ran away. Upon hearing the news, his neighbors came to visit. “Such bad luck,” they said sympathetically. “May be,” the farmer replied. The [Read More...]

Day 96: Modo Yoga, Embrace Your Feelings

As I continue to practice Modo Yoga in LA, I stepped into a Modo Flow with teacher Grant. It was there on my mat sweating that I realized the power of stillness.  As you learn to quiet more, you will discover that you become like a bow and arrow.  When the body, mind, and spirit [Read More...]


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