The Joke

        I grew up going to Catholic service on Sunday’s. I remember before we walked into service sitting in the car laughing with my family as we listened to comedians on the radio.  Everywhere I speak, I always start with a joke or two, and remind the audience that we need to laugh more.  We [Read More...]

No Means No

   When I was a junior in High School, my math teacher Mr.Edwards posted in his classroom, “What Part Of NO don’t you understand.”  Mr. Edwards wore a lab coat, loved math, and had bad breath, but he was inspiring. He loved to teach and loved to learn about his students.  Over the summer, before [Read More...]

3 Parts: I Am Leaving…

   Welcome! I have really enjoyed sharing with you over the past years here on Patheos.  I hope that you have gleamed from this blog, that you matter. This is part 1 of 3 parts. I am signing off of Patheos Spirituality as of July 29th, so on July 29th you will read part 3. [Read More...]

Innocence

Children ask questions from curiosity, which is innocence. [Read more...]

Walk it

There is nothing comfortable about stepping into love and walking it. You will be presented with many opportunities. [Read more...]

Re-Hearing, Rehearsing= Act

Ask yourself, “What am I rehearsing for? Love? Or Fear? [Read more...]

World Cup #allin…US, Portugal

As I watched the ebb and flow of the United States vs Portugal game on Sunday, I realized something, life and soccer as one.  Futbol is a beautiful game.  It teaches us many lessons about life.  The US soccer program entered the group of death with Germany, Ghana, and Portugal.  US was picked to not [Read More...]

Lion’s Den

SUMMER SOLSTICE is here!! Enjoy the day! I am happy to announce the movement of ROAR is happening across the planet.  I will be taking the message of ROAR to Sedona Unity.  Come join me at 4 pm in Sedona on Sunday June 29th as I lead a powerful heart workshop that will help connect [Read More...]

Days Of Heat…

“90 Days Of Heat: Freedom Through Moksha” about my personal 90 straight days of hot yoga at Modo Yoga LA is set to be published in September. Thank you to those of you who followed my journey  and thank you for all your prayers, good wishes, love, and light. Love is love. In case you [Read More...]

Maya Angelou

“If the only prayer you ever say in your entire life is thank you, it will be enough.” Meister Eckhart I have no words discovering the news that Maya Angelou passed today.  Except, “Thank you.” Maya, your words, poetry, thoughts of life, taught this still young writer that love always wins, that our individual Spirit’s [Read More...]


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