The Real You, And The False You

Today find time to observe the mind and rest in silence. Let life be as it is. From the silence of what you are, comes great presence, and true power. You are safe, secure, and loved now and always. [Read more...]

Don’t Read This…

This may not be something that you want to read right now.  I am warning you, because what you may  uncover as you read the following blog post is something that may challenge everything you believe.  Our beliefs keep us comfortable.  Most people don’t want to question their beliefs or idea’s, “This is what I [Read More...]

All of Me Loves All….

There is a wonderful John Legend song entitled, “All Of Me”, and in the song he sings about his beloved.  This song reminds me of the importance of loving all of yourself.  Can you love, with honesty, all of yourself? And with that love for yourself, can you freely give that to others, with no [Read More...]

Rejection, And The Real YOU!

“Let your words, morning, and evening, be a flow of praise. Praise life, praise the earth, praise the universe and praise the Divine. Creation wants to be praised and God loves a heart burning with love.  Become a lover of the earth and you will reclaim a very ancient truth of your own soul: you [Read More...]

Wait…What? Really…

One of the reasons I continue to write this blog is the emails I receive after some of my posts.  Some people send questions, some send comments, some share their disgust, and some share their distaste. What is wonderful about all the emails that I receive,  is the willingness to dialogue about who we are, [Read More...]

Wait…Where?

Sitting in a waiting room, a woman approached another man next to me, and his face lit up as she approached, he stood up to meet her and she said, “How is your heart?” and rubbed his heart.  As they continued their conversation, he asked, “How is it going?”  She sighed, “Well staying off drugs [Read More...]

Am I the butterfly or….

Favorite Story told by Zhuangzi was an influential Chinese philosopher who lived around the 4th century BC during the Warring States period, a period corresponding to the summit of Chinese philosophy, the Hundred Schools of Thought (taken from Wikipedia) It was a cool evening in ancient China. Chuang Tzu’s friend went looking for him at [Read More...]

Heat

I remember sitting after a hot yoga class on the bench outside of Modo yoga. There I was dripping with sweat, and feeling the cool the breeze brush up against my skin forming chills, I looked up and the sky was making it’s way from day to night as it was turning navy blue.  My [Read More...]

InDARKment

“So perhaps we are not here to find our light, perhaps we are here to jump into our darkness and explore it with support, sincerity and honesty with ourselves.” [Read more...]

The Rich Man

There was a man  of many riches, he owned everything in the city, he had all that people yearned for, worked for, and one day fell in love, and lost everything. One day in the court yard he was approached by a man who noticed the rich man, “Sir didn’t you own that huge building [Read More...]


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