Got Stress? Got Worry? This Might Help

Most of you know I am traveling and speaking a lot. My work is geared in helping people live in the heart, but as many of you know, some experiences we have, can be challenging. The challenge is how can I drop out of my mind and be present with this?  Through my own crisis, [Read More...]

Alive, A Life, All

As I move into my work today, the holy days have passed, and collectively we move into 2014.  One thing that struck this heart was our collective loss of duality. It is like any death, it is a major loss. We have made up so much on this planet from a sense of ego that [Read More...]

Grateful: A Love Song To The World

Shakespeare said, “If music be the food of life play on!”  I love all kinds of music because it  allows me and my daughter to dance around our place and laugh. Dancing and music and expression go hand in hand. When I freely express myself, I am filled with so much gratitude and love. I [Read More...]

Fall Of Ego, The Rise Of Grace In 2014

Some where along the way, collectively we left our hearts, we shut the door, and the ego took over.  Now let me acknowledge here that the ego is not bad or good, in fact the ego is a wonderful protector. That is its function of ego when working as the servant to the heart.  So [Read More...]

Candlestick Park, The Catch, And Holidays

I recently read that the San Francisco 49er’s will be playing the last game in Candlestick park. I grew up in Northern California and when I was a kid, Candlestick is where we went to watch the Giants and 49er’s both play. I had two wonderful opportunities to bat boy for the SF Giant’s at [Read More...]

Ask The Naked Mystic

I appreciate everyone who reads the Naked Mystic. I have been receiving emails lately, with some good questions.  So I felt like opening the door to questions. If you would like to send a question to me, I would be happy to answer them. Please address all questions, SUBJECT LINE: Naked Mystic in case it [Read More...]

Finding God?

We make God extraordinary, big, and daunting. In meditation we discover that God is found in service to each other. Find God? Help others. Friend crying, you are meeting God. Friend needs food, feed God.  Friend needs a hug, meet God. Everywhere we go we meet God. In all kinds of physical forms, but all [Read More...]

Mandela And Passing The Baton

This morning I was struck by a parent who spoke at my daughter’s school. He grabbed the microphone and brought up Nelson Mandela with the kids and adults. As he spoke he began to hold back his tears, “Ask your parents about him kids, Nelson Mandela spoke to us about self-respect, dignity, peace, and living [Read More...]

Where? Here

I remember being in school years ago and having a moment of, “Oh this is it.” It felt refreshing, uplifting, and a relief.  No sooner did I acknowledge the truth, the mind came pouring in, “Oh great this is it! Really? This is boring, lets go do something…”  At the time the mind brought up [Read More...]

The Power Of The Heart

As many of you know, I am considered a Heartspirational Speaker and coach. I help people live from their heart. The process is quite uplifting, dramatic, and inspiring to be a part of. You might say, “I am a midwife to the heart”. Because dropping into the heart from the mind is the process. But [Read More...]


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