The Worthiness Of A Rose

So when we pass a rose, most people stop, and admire the rose. Especially now, as we move into Spring, the smell is incredible.  Lets look at the rose, the rose is growing in stillness, and it is perfect as it is.  Because when you look at the rose you are acknowledging the WHOLE rose. [Read More…]

Day 48 of 90: Moksha Yoga, Hello Down Dog

Day 48 of 90 straight days of hot yoga at Moksha Yoga LA.  I was reminded today of the simplicity of the word “Hello”.  When was the last time you simply just sat next to someone and said, “Hello.” But instead we are always concerned, “How is your day going? What to you do for [Read More…]