Day 19: Moksha, Yoga Is Rebellious

So I came into day  19 of 30 straight days of hot yoga at Moksha. Walking in I felt exhausted, tired, and laid down on my mat. Each day that I lay on my mat, it feels like a womb, safe, secure, and a place to be who I am. Without any rules from others, [Read More...]

Observe Life And Things Change

Today as I walked outside, I glanced at a flower.  The flower was open, colorful, and beautiful.  What a wonderful expression of life.  This is an easy example for all of us.  Just simply observe the flower, and as you observe the flower, in this new way, your language would change, you may say, “I [Read More...]

UNISON means ONE SON

Yesterday I was writing something and wrote “unison”, which means: complete agreement, harmonizing exactly.  When I sat with it a little more, uni= one and son= son.  One son, it reminded me of the stories of Buddha and Jesus, which is the story of our lives. To live in complete agreement with the laws of [Read More...]


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