Stress

The Naked Mystic: Laughing

September 11, 2012 By David Matthew Brown Leave a Comment

. Take a breath in and exhale.

2. Take a breath in and on the exhale, say “Ha Ha Ha Ha”, repeat this process for three rounds.

Filed Under: spiritual, Uncategorized Tagged With: anxious, David Matthew Brown, Fear, laugh, laughing, Stress, The NAked Mystic, who cares, wrestling with yourself Leave a Comment