You Are Special

We have 7 billion people on this planet. And all of them are special. I am not speaking to gifts, athletic abilities, but to the core of each of us. Since most us don’t feel into ourselves, we spend a lot of time separating ourselves from people.  We use tools called judgment, and criticism when [Read More...]

The Lost Book of Light: The Origin

The Lost Book Of Light: The Origin This is an excerpt taken from, THE BOOK OF LIGHT: THE HEART OPENING By David Matthew Brown, you can buy the book at Amazon: The Book Of Light:The Heart Opening  this section is to remind you on this planet, where we are headed. The bigger vision. As the [Read More...]

Survivors

I have the opportunity every couple of months to facilitate a wonderful workshop with Cancer survivors. Every time I show up to facilitate I feel like a kid, I learn so much.  Everyone in that room has survived cancer, some multiple times, and each has a story. When you get the word from the doc [Read More...]

Road Map To The Heart

As I walked outside this morning, the sun was breaking through the early morning fog, the birds were singing, and the first cars of the day were making their way down the street.  I used to think that there were all these paths to get to the present, but as I continue to blossom inwardly [Read More...]

Join The Revolution

We are revolutionaries! Not the old kind, meaning the kind that go out and cause chaos, destroy people, property, and think that this behavior works. That behavior feeds back into the world system.  I am speaking to an inner revolution. Going inside yourself like the great teachers before you, like Jesus, Buddha, Krishnamurti, Rumi, Teresa [Read More...]

Zen Story: Maybe

This is one of my favorite Zen stories. Enjoy   MAYBE There is a Taoist story of an old farmer who had worked his crops for many years. One day his horse ran away. Upon hearing the news, his neighbors came to visit. “Such bad luck,” they said sympathetically. “May be,” the farmer replied. The [Read More...]

Day 96: Modo Yoga, Embrace Your Feelings

As I continue to practice Modo Yoga in LA, I stepped into a Modo Flow with teacher Grant. It was there on my mat sweating that I realized the power of stillness.  As you learn to quiet more, you will discover that you become like a bow and arrow.  When the body, mind, and spirit [Read More...]

Day 95: Modo Yoga, Discovery

Yes the 90 days straight days of Modo Yoga challenge is over, and yes I am still going. It will stop soon, but till it does, I entered Yin class today. I entered class with a tight strain on my right side of my neck. During Saturday’s soccer game I moved one my many under [Read More...]

You Are Not Alone

It is always interesting when we look back at things in our life, such as a lost job, business venture, relationship, if we can go all the way back to the very first moment we will see that  we  had already received the yes or no about the situation. There was a period in my [Read More...]

Wrap Up Of 90 Straight: Unconditional Acceptance

Life is simply a series of breaths that are continuous. Yes the circumstances, situations, people, move on and off the stage of life, but the breath continues to breath. After three years of feeling helpless, confused, and lost after my divorce; I decided to forgive the resentment, my ex, and most importantly myself.  In doing so, [Read More...]


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