Day 37 of 90: Moksha Yoga, What is my motivation?

I walked into day 37 of 90 straight days of hot yoga at Moksha Yoga LA with a thought moving in my awareness, “What  is my motivation?”  As I continue to practice on my yoga mat, I am noticing the benefits off my mat as well, including patience, and mindfulness.  An example of this was [Read More…]