Can your mind heal your body?

Just about everyone has an active interest in health: you want to stay healthy or get healthy. And since no one is perfectly healthy, everyone wants to heal. And if you want to heal--really, truly get better and stay better--you have to take the mind-body connection into account. Starting with stress...The world is a stressful place, full of difficulty, threat and loss. When those stressors¬†are internalized--when you feel stressed--you can experience unrelieved frustration and tension. And … [Read more...]