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Just One Thing
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Give Over To Good
What is living you? The Practice: Give over to good. Why? In...
Relax, You've Arrived
Are we there yet? The Practice Relax, you've arrived. Why? We spend...
Each Thanksgiving holiday, we are reminded to be thankful. When times are...
Feel Cared About
Studies show feeling cared about buffers against stress, increases positive emotions, promotes...
Friendliness takes a stand that is almost subversive these days: that the...
The Brain in a Bucket
Have you ever seen a real brain? That blobby organ – just...
About Your Wise Brain
Your Wise Brain is my blog, posted at Psychology Today, Huffington Post...
Compassion is natural; you don't have to force it - moments of...
Speak from the Heart
Just One Thing suggests a simple practice each week that will bring...
We Don’t Need To ‘Keep Fear Alive’
Jon Stewart and Stephen Colbert have dueling rallies in DC coming soon....
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