Speak from the Heart

What's Your Heart Say? The Practice Speak from the heart. Why? One Christmas I hiked down into the Grand Canyon, whose bottom lay a vertical mile below the rim. Its walls were layered like a cake, and a foot-high stripe of red or gray rock indicated a million-plus years of erosion by the Colorado river. Think of water - so soft and gentle - gradually carving through the hardest stone to reveal great beauty. Sometimes what seems weakest is actually most powerful. In the same way, speaking … [Read more...]

Balancing Joining and Separating

There is a natural balance within us all between the desire for joining and the desire for separation, between the desire for closeness and the desire for distance. These two great themes – joining and separation – are central to human life. Almost everyone wants both of them, to varying degrees. People tend to focus a lot on the joining theme, both because relationships are about – uh – joining, and because spiritual practice of any kind is fundamentally about coming into relationship … [Read more...]


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