When Have People Been Caring? The Practice: Feel cared about. Why?Everyone knows what it's like to care about someone. Remember being with a friend, a mate, a pet: you feel warmly connected, and want him or her not to suffer and to be happy.On the other hand, you've probably had the sense, one time or another, of not being cared about. That you didn't matter to another person, or to a group of people. Maybe they weren't actively against you, but they sure weren't for you.As soon as you … [Read more...]
Feel Cared About
Filed Under: Buddha's Brain, Dr. Rick Hanson, Just One Thing Tagged With: Brain, Caring, child attachment, fellow humans, happiness, meditation, thoughts and feelings, vulnerable child Leave a Comment
The Evolution of Love
August 19, 2010 by Rick Hanson
How did we evolve the most loving brain on the planet?Humans are the most sociable species on earth – for better and for worse.On the one hand, we have the greatest capacities for empathy, communication, friendship, romance, complex social structures, and altruism. On the other, we have the greatest capacities for shaming, emotional cruelty, sadism, envy, jealousy, discrimination and other forms of dehumanization, and wholesale slaughter of our fellow humans.In other words, to paraphrase a … [Read more...]
Filed Under: Buddha's Brain, Dr. Rick Hanson, Your Wise Brain Tagged With: altruism, biological evolution, Buddha’s Brain, child attachment, emotional cruelty, extended family, family groups, fellow humans, friendship romance, hominids, human genome, love, neural substrate, Neuroscience, parents and children, personal history, psychological factors, Rick Hanson, scarce resources, social structures, vulnerable child
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