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Feel Cared About
Studies show feeling cared about buffers against stress, increases positive emotions, promotes resilience, and increases caring for others. Plus it feels darn good. Continue reading →
Posted in Buddha's Brain, Dr. Rick Hanson, Just One Thing
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Tagged Brain, Caring, child attachment, fellow humans, happiness, meditation, thoughts and feelings, vulnerable child
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The Evolution of Love
How did we evolve the most loving brain on the planet? Humans are the most sociable species on earth – for better and for worse. Continue reading →
Posted in Buddha's Brain, Dr. Rick Hanson, Your Wise Brain
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Tagged altruism, biological evolution, Buddha’s Brain, child attachment, emotional cruelty, extended family, family groups, fellow humans, friendship romance, hominids, human genome, love, neural substrate, Neuroscience, parents and children, personal history, psychological factors, Rick Hanson, scarce resources, social structures, vulnerable child
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