Dealing With The Holiday Blues

Lonely Santa girl

The holiday season seems to bring out the blue in all of us. I see it every year – shortly after Thanksgiving, and through the celebrations of the New Year, people struggle with a heaviness of heart. It’s virtually impossible to determine why. Yet, we try. Is it the solar index? Is it the bad news we’ve heard from doctors, family members, or employers? Or is it a failing relationship or unmet expectations for life? It’s hard to sort out sometimes. Whatever makes you blue, here are a few ideas to … [Read more...]


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