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Meditation for Life
Sally Kempton Jan 02, 2013
The miracle of recapitulation is that it creates a natural current of self-awareness that can bring transformation all by itself.
Meditation for Life
Sally Kempton Jul 18, 2012
Time spent alone doesn't have to be lonely. Embrace it as a chance to connect with what's truly essential.
Sally Kempton Jul 02, 2012
Discernment is our natural instinct to recognize the path that leads to real freedom and compassion in any moment.
Sally Kempton Jun 26, 2012
When we acknowledge feelings of discomfort without trying to escape them, we automatically put ourselves back in touch with our authentic self.
Sally Kempton Jun 11, 2012
After we've been through a few transformative cycles, we begin to be able to navigate, welcoming opportunities to integrate our highest, deepest levels of awareness with the untransformed parts of ourselves.
Sally Kempton Jun 04, 2012
Grace comes, and then pushes us past the point of comfort.
Sally Kempton May 28, 2012
That uncertainty -- the feeling that you're in between an old self and an unknown new one -- is one of the signs that you're in a true transformative process.
Meditation for Life
Sally Kempton May 08, 2012
A good way to measure your spiritual maturity is by the way you relate to the guidance that comes from the deeper layers of your own being.
Sally Kempton Apr 17, 2012
The commitments you make define you. They make you who you are. Which means that they're not to be taken lightly.
Meditation for Life
Sally Kempton Apr 02, 2012
Shine a light on your unconscious mind, and you'll see the root cause of the negative thoughts and behaviors you haven't been able to control -- until now.
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