{"id":905,"date":"2016-02-01T17:05:47","date_gmt":"2016-02-02T00:05:47","guid":{"rendered":"http:\/\/admin.patheos.com\/blogs\/aboveandbeyondthe5senses\/?p=905"},"modified":"2015-12-30T17:23:51","modified_gmt":"2015-12-31T00:23:51","slug":"your-sexy-superfood-recipe-for-love-and-beauty-in-2016","status":"publish","type":"post","link":"https:\/\/www.patheos.com\/blogs\/aboveandbeyondthe5senses\/2016\/02\/your-sexy-superfood-recipe-for-love-and-beauty-in-2016\/","title":{"rendered":"Your Sexy Superfood\u00a0Recipe\u00a0for\u00a0Love and Beauty\u00a0in 2016"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><\/head><body><p class=\"Normal-P\"><span class=\"Normal-H\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/accessyourinnerguide.com\/wp-content\/uploads\/1451519356_image1.png\" alt=\"\" width=\"403px     \" height=\"402px     \"><\/span><\/p>\n<p>\u00a0<\/p>\n<p class=\"Normal-P\" style=\"text-align: center;\">\u00a0<strong style=\"font-weight: bold !important;\"><span class=\"Normal-H\"><span style=\";   font-style: italic; font-size: 12pt;\">\u201cLet food be thy medicine and medicine be thy food.\u201d ~ Hippocrates<\/span><\/span><\/strong><\/p>\n<p>\u00a0<\/p>\n<p class=\"Normal-P\"><span class=\"Normal-H\">Have you planned\u00a0something unexpected\u00a0for Valentine\u2019s Day that\u2019s sexy,\u00a0romantic,\u00a0intriguing\u00a0and healthy?\u00a0Love is in the air. Cupid\u2019s arrow is aimed at your heart.\u00a0Better think\u00a0quick!\u00a0How about\u00a0indulging in\u00a0a relaxing,\u00a0<span style=\";   font-style: italic; font-size: 12pt;\">or exciting<\/span>,\u00a0bath with the one you love. Now kick it up a notch and add\u00a0luxurious\u00a0olive oil.\u00a0That\u2019s sexy on steroids!\u00a0It\u2019s back to the future with the decadence and fun of the Roman and Greek gods.\u00a0Ahhh\u2026but your so worth it\u2026every golden drop.<\/span><\/p>\n<p>\u00a0<\/p>\n<p class=\"Normal-P\"><span class=\"Normal-H\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/accessyourinnerguide.com\/wp-content\/uploads\/1451519356_image2.png\" alt=\"\" width=\"403px     \" height=\"405px     \"><\/span><\/p>\n<p>\u00a0<\/p>\n<p class=\"Normal-P\"><span class=\"Normal-H\">How often have you\u00a0seen secrets\u00a0from the past catch up to the future? Well it has happened again.\u00a0An ancient\u00a0hidden\u00a0key to\u00a0a\u00a0healthy body and sex life\u00a0is revealed.\u00a0Superfood olive oil is not just for cooking.\u00a0It is\u00a0also\u00a0for beauty\u00a0and much more.\u00a0Holiday\u00a0Magazines have been filled with\u00a0eye-catching\u00a0recipes.\u00a0But, this article is a different kind\u00a0of recipe\u00a0for\u00a0a\u00a0gorgeous, sexy\u00a0you inside and out for\u00a02016.<\/span><\/p>\n<p><span style=\";        font-size: 12pt;\">Did you know olive oil is\u00a0<\/span><span style=\";        font-size: 12pt;\">much\u00a0<\/span><span style=\";        font-size: 12pt;\">m<\/span><span style=\";        font-size: 12pt;\">ore than a great food<\/span><span style=\";        font-size: 12pt;\">? It is\u00a0<\/span><span style=\";        font-size: 12pt;\">a superfood and<\/span><span style=\";        font-size: 12pt;\">\u00a0beauty product that\u00a0<\/span><span style=\";        font-size: 12pt;\">meets so many<\/span><span style=\";        font-size: 12pt;\">\u00a0<\/span><span style=\";        font-size: 12pt;\">needs. It\u00a0<\/span><span style=\";        font-size: 12pt;\">is wonderful<\/span><span style=\";        font-size: 12pt;\">\u00a0for your delicate skin during the harsh winter months, while vacating on\u00a0<\/span><span style=\";        font-size: 12pt;\">hot sun-<\/span><span style=\";        font-size: 12pt;\">kissed<\/span><span style=\";        font-size: 12pt;\">\u00a0<\/span><span style=\";        font-size: 12pt;\">beach<\/span><span style=\";        font-size: 12pt;\">es<\/span><span style=\";        font-size: 12pt;\">\u00a0or\u00a0<\/span><span style=\";        font-size: 12pt;\">on<\/span><span style=\";        font-size: 12pt;\">\u00a0<\/span><span style=\";        font-size: 12pt;\">icy wind-swept<\/span><span style=\";        font-size: 12pt;\">\u00a0<\/span><span style=\";        font-size: 12pt;\">ski-slopes.<\/span><\/p>\n<p>\u00a0<\/p>\n<p class=\"Normal-P\"><span class=\"Normal-H\"><span style=\";   font-weight: bold; font-size: 12pt;\">Healthy glowing skin is\u00a0<\/span><span style=\";   font-weight: bold; font-size: 12pt;\">downright\u00a0<\/span><span style=\";   font-weight: bold; font-size: 12pt;\">sexy!<\/span><\/span><\/p>\n<p>\u00a0<\/p>\n<p class=\"Normal-P\"><span class=\"Normal-H\">Referring to olive oil in this article means\u00a0cold pressed\u00a0extra virgin organic olive oil.<\/span><\/p>\n<p>\u00a0<\/p>\n<p class=\"Normal-P\"><span class=\"Normal-H\"><span style=\";   font-weight: bold; font-size: 12pt;\">Sexy is nice<\/span><span style=\";   font-weight: bold; font-size: 12pt;\">,<\/span><span style=\";   font-weight: bold; font-size: 12pt;\">\u00a0<\/span><span style=\";   font-weight: bold; font-size: 12pt;\">but\u00a0<\/span><span style=\";   font-weight: bold; font-size: 12pt;\">what are the scientific\u00a0<\/span><span style=\";   font-weight: bold; font-size: 12pt;\">facts behind<\/span><span style=\";   font-weight: bold; font-size: 12pt;\">\u00a0<\/span><span style=\";   font-weight: bold; font-size: 12pt;\">the benefits of\u00a0<\/span><span style=\";   font-weight: bold; font-size: 12pt;\">olive\u00a0<\/span><span style=\";   font-weight: bold; font-size: 12pt;\">oil and<\/span><span style=\";   font-weight: bold; font-size: 12pt;\">\u00a0your skin?<\/span><\/span><\/p>\n<p>\u00a0<\/p>\n<p class=\"Normal-P\"><span class=\"Normal-H\">According to\u00a0<a href=\"http:\/\/www.oliveoiltimes.com\/olive-oil-health-benefits\" target=\"_blank\" class=\" decorated-link\" rel=\"nofollow\">Olive Oil Times, studies<\/a>\u00a0have shown\u00a0olive oil\u2019s\u00a0oleocanthal\u00a0phytonutrient\u00a0mimics the effect of ibuprofen\u00a0in reducing inflammation, \u201cwhich\u00a0can decrease the risk of breast cancer and\u00a0recurrence.\u201d\u00a0<a href=\"http:\/\/www.oliveoilsource.com\/article\/squalene-olive-oil\" target=\"_blank\" class=\" decorated-link\" rel=\"nofollow\">Squalene<\/a>\u00a0and\u00a0<a href=\"http:\/\/www.lignans.net\/health-benefits.html\" target=\"_blank\" class=\" decorated-link\" rel=\"nofollow\">lignans<\/a>\u00a0are olive oil components currently\u00a0studied for their possible effects on cancer.\u00a0<a href=\"http:\/\/www.whfoods.com\/genpage.php?tname=nutrientprofile&amp;dbid=110\" target=\"_blank\" class=\" decorated-link\" rel=\"nofollow\">Pure olive oil is very rich in vitamins<\/a>\u00a0A,\u00a0E,\u00a0K,\u00a0minerals and natural fatty acids.\u00a0It nourishes, rejuvenates, protects, prolongs, hydrates and maintains skin\u2019s elasticity\u00a0and softness. The healing power of olive oil\u00a0also helps skin cells\u00a0regenerate.\u00a0It is\u00a0perfect for sensitive skin which\u00a0may\u00a0react\u00a0negatively to heavier\u00a0pour clogging oils. Olive oil is a powerful ingredient present\u00a0in many expensive anti-aging skin care products because it is rich in antioxidants\u00a0found to reduce\u00a0the appearance of wrinkles and fine lines.<\/span><\/p>\n<p>\u00a0<\/p>\n<p class=\"Normal-P\"><span class=\"Normal-H\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/accessyourinnerguide.com\/wp-content\/uploads\/1451519356_image3.png\" alt=\"\" width=\"274px     \" height=\"333px     \"><\/span><\/p>\n<p>\u00a0<\/p>\n<p class=\"Normal-P\"><span class=\"Normal-H\"><span style=\";   font-weight: bold; font-size: 12pt;\">Follow your\u00a0<\/span><span style=\";   font-weight: bold; font-size: 12pt;\">lucky\u00a0<\/span><span style=\";   font-weight: bold; font-size: 12pt;\">Stars!<\/span><\/span><\/p>\n<ul>\n<li>\u00a0<span style=\";        font-size: 12pt;\">\u201cAn anti-aging\u00a0<\/span><span style=\";        font-size: 12pt;\">wonder<\/span><span style=\";        font-size: 12pt;\">\u00a0food with head-to-toe benefits.\u201d\u00a0<\/span><a href=\"http:\/\/www.oliveoiltimes.com\/olive-oil-basics\/10-celebrities-who-love-olive-oil\/41174\" target=\"_blank\" class=\" decorated-link\" rel=\"nofollow\">Dr. Oz\u00a0<\/a><span style=\";        font-size: 12pt;\">describes olive oil<\/span><span style=\";        font-size: 12pt;\">\u00a0as<\/span><span style=\";        font-size: 12pt;\">,<\/span><span style=\";        font-size: 12pt;\">\u00a0<\/span><span style=\";        font-size: 12pt;\">\u201cLiquid Gold.\u00a0<\/span><span style=\";        font-size: 12pt;\">I want every one of you to start using it every single day.\u201d<\/span><\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<ul>\n<li>\u00a0<span style=\";        font-size: 12pt;\">\u201cBefore I go onstage, I drink olive oil. It\u2019s disgusting, but it\u2019s good for your throat,\u201d\u00a0<\/span><span style=\";        font-size: 12pt;\">singer\u00a0<\/span><a href=\"http:\/\/www.oliveoiltimes.com\/olive-oil-basics\/10-celebrities-who-love-olive-oil\/41174\" target=\"_blank\" class=\" decorated-link\" rel=\"nofollow\">Selena Gomez<\/a><span style=\";        font-size: 12pt;\">\u00a0told the UK\u2019s Top of the Pops.<\/span><\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<ul>\n<li>\u00a0<span style=\";        font-size: 12pt;\">Australian model\u00a0<\/span><a href=\"http:\/\/www.oliveoiltimes.com\/olive-oil-basics\/10-celebrities-who-love-olive-oil\/41174\" target=\"_blank\" class=\" decorated-link\" rel=\"nofollow\">Miranda Kerr<\/a><span style=\";        font-size: 12pt;\">\u00a0swears by mixing olive oil with a little lemon juice for shiny locks.<\/span><span style=\";        font-size: 12pt;\">\u00a0<\/span><span style=\";        font-size: 12pt;\">\u201c<\/span><span style=\";        font-size: 12pt;\">It\u2019s a home recipe my mother taught me and I have yet to find a better way to repair my split ends after a catwalk show,\u201d she told French Elle magazine.<\/span><\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p style=\"text-align: center;\">\u00a0<a href=\"https:\/\/wp-media.patheos.com\/blogs\/sites\/239\/2016\/02\/beauty.png\" class=\" decorated-link\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-908\" src=\"https:\/\/wp-media.patheos.com\/blogs\/sites\/239\/2016\/02\/beauty-298x300.png\" alt=\"beauty\" width=\"298\" height=\"300\"><\/a><\/p>\n<p>\u00a0<\/p>\n<p><span style=\";   font-weight: bold; font-size: 12pt;\">The\u00a0<\/span><span style=\";   font-weight: bold; font-size: 12pt;\">list of oli<\/span><span style=\";   font-weight: bold; font-size: 12pt;\">ve oil benefits is long,<\/span><span style=\";   font-weight: bold; font-size: 12pt;\">\u00a0but let\u2019s talk<\/span><span style=\";   font-weight: bold; font-size: 12pt;\">\u00a0<\/span><span style=\";   font-weight: bold; font-size: 12pt;\">9\u00a0<\/span><span style=\";   font-weight: bold; font-size: 12pt;\">practical\u00a0<\/span><span style=\";   font-weight: bold; font-size: 12pt;\">daily<\/span><span style=\";   font-weight: bold; font-size: 12pt;\">\u00a0beauty<\/span><span style=\";   font-weight: bold; font-size: 12pt;\">\u00a0uses<\/span><span style=\";   font-weight: bold; font-size: 12pt;\">:<\/span><\/p>\n<p>\u00a0<\/p>\n<p class=\"Normal-P\"><span class=\"Normal-H\">1.\u00a0\u00a0\u00a0Facial Moisturizer-Use it full strength on your face.\u00a0Greek woman have beautiful skin.<\/span><\/p>\n<p>\u00a0<\/p>\n<p class=\"Normal-P\"><span class=\"Normal-H\">2.\u00a0\u00a0\u00a0Hair- Italians have glorious hair.\u00a0Olive oil hair\u00a0conditioning\u00a0treatment is quick and easy.<\/span><\/p>\n<ul>\n<li><span class=\"Normal-H\"><span style=\";   font-weight: bold; font-size: 12pt;\">Before shampooing<\/span><span style=\";   font-weight: bold; font-size: 12pt;\">\u00a0<\/span><span style=\"background-color: #ffffff; ;        color: #000000; font-size: 12pt;\">apply warmed<\/span><span style=\"background-color: #ffffff; ;        color: #000000; font-size: 12pt;\">\u00a0olive oil to hair (oil should\u00a0<\/span><span style=\"background-color: #ffffff; ;        color: #000000; font-size: 12pt;\">be\u00a0<\/span><span style=\"background-color: #ffffff; ;        color: #000000; font-size: 12pt;\">warm<\/span><span style=\"background-color: #ffffff; ;        color: #000000; font-size: 12pt;\">\u00a0to the touch), le<\/span><span style=\"background-color: #ffffff; ;        color: #000000; font-size: 12pt;\">t it sit on your locks for<\/span><span style=\"background-color: #ffffff; ;        color: #000000; font-size: 12pt;\">\u00a0an\u00a0h<\/span><span style=\"background-color: #ffffff; ;        color: #000000; font-size: 12pt;\">our. Shampoo and condition<\/span><span style=\"background-color: #ffffff; ;        color: #000000; font-size: 12pt;\">\u00a0as usual. It may b<\/span><span style=\"background-color: #ffffff; ;        color: #000000; font-size: 12pt;\">e necessary to shampoo<\/span><span style=\"background-color: #ffffff; ;        color: #000000; font-size: 12pt;\">\u00a0twice to remove residual oil.<\/span><\/span><\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<ul>\n<li><span class=\"Normal-H\"><span style=\"background-color: #ffffff; ;   font-weight: bold; color: #000000; font-size: 12pt;\">After shampooing<\/span><span style=\"background-color: #ffffff; ;        color: #000000; font-size: 12pt;\">\u00a0<\/span>add three drops in 8 ounces\u00a0of warm water for a final rinse. \u00a0 \u00a0 \u00a0Your hair will\u00a0glow. Apply more for dry hair, less for normal hair and only on the ends for naturally oily hair.<\/span><\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p class=\"Normal-P\"><span class=\"Normal-H\">3.\u00a0\u00a0\u00a0\u00a0Anti-hot iron\u00a0damage-\u00a0Add a small drop to hands and distribute evenly though\u00a0hair (or just the ends)\u00a0before using hot irons,\u00a0blow dryers\u00a0or\u00a0other\u00a0heat related hair\u00a0appliances, or add it to\u00a0products you already have (waste not want not)\u00a0for extra protection.<\/span><\/p>\n<p>\u00a0<\/p>\n<p class=\"Normal-P\"><span class=\"Normal-H\">4.\u00a0\u00a0\u00a0Makeup remover-\u00a0Remove stubborn\u00a0\u201c24 hour\u201d makeup and waterproof mascara\u00a0with\u00a0a small amount of olive oil on\u00a0a damp cotton pad. Gently wipe away\u00a0all the makeup from your\u00a0face\u00a0without scrubbing or tugging on sensitive skin.\u00a0While it gently\u00a0removes makeup it\u00a0nourishes\u00a0your\u00a0skin at the same time.<\/span><\/p>\n<p>\u00a0<\/p>\n<p class=\"Normal-P\"><span class=\"Normal-H\">5.\u00a0\u00a0\u00a0Bath\u00a0oil-Add\u00a0it\u00a0to your bath water\u00a0for a healthy soak.\u00a0Gorgeous Italian actress\u00a0<a href=\"http:\/\/www.houseandgarden.co.uk\/beauty\/retro-beauty-tips-marilyn-monroe-beauty-secrets\/sophia-loren\" target=\"_blank\" class=\" decorated-link\" rel=\"nofollow\">Sophia Loren<\/a>\u00a0has a beauty secret \u2013 she loves taking olive oil baths by adding two tablespoons of oil to her bathwater.<\/span><\/p>\n<p>\u00a0<\/p>\n<p class=\"Normal-P\"><span class=\"Normal-H\">6.\u00a0\u00a0\u00a0Body moisturizer-\u00a0Add a few drops to your body moisturizer for longer\u00a0lasting hydration. It will also make your favorite products\u00a0last longer.<\/span><\/p>\n<p>\u00a0<\/p>\n<p class=\"Normal-P\"><span class=\"Normal-H\">7.\u00a0\u00a0\u00a0Perfume-\u00a0mix a few drops with your perfume to increase the life of your fragrance.<\/span><\/p>\n<p>\u00a0<\/p>\n<p class=\"Normal-P\"><span class=\"Normal-H\">8.\u00a0\u00a0\u00a0Shower\u00a0oil-\u00a0After your shower\u00a0distributes\u00a0oil to your wet body, wait 30 seconds and then gently pat skin dry. Your skin will glow!<\/span><\/p>\n<p>\u00a0<\/p>\n<p class=\"Normal-P\"><span class=\"Normal-H\">9. \u00a0Sexy\u00a0Signature Fragrances-\u00a0create\u00a0your own one-of-a-kind\u00a0fragrance fit for a king or queen\u00a0because fragrance is an aphrodisiac.\u00a0Mix\u00a0essential oils like lavender, rose or sandalwood with olive oil. Your fragrance can be as strong or light as you choose to make it. Apply it sparingly to strategic hot-spots;\u00a0behind the ears or on wrists, or dilute it by spreading it all over your wet body after a shower for a combination of great smell and softness that will last all day long.\u00a0Oil has a natural way of holding onto scents that outlasts alcohol based fragrances. This is one reason\u00a0why\u00a0most\u00a0oil based perfumes are\u00a0costly.<\/span><\/p>\n<p>\u00a0<\/p>\n<p class=\"Normal-P\"><span class=\"Normal-H\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/accessyourinnerguide.com\/wp-content\/uploads\/1451519356_image5.jpeg\" alt=\"\" width=\"393px     \" height=\"267px     \"><\/span><\/p>\n<p>\u00a0<\/p>\n<p class=\"Normal-P\"><span class=\"Normal-H\"><span style=\";   font-weight: bold; font-size: 12pt;\">We would be remiss if we did not share a short olive oil food recipe.<\/span><\/span><\/p>\n<p>\u00a0<\/p>\n<p class=\"Normal-P\"><span class=\"Normal-H\">There are many flavors of olive oil; the darker the oil the stronger the taste. Olive oil in dressings will improve your skin, hair and nails, and will nourish your body from the inside out. It pairs well with apple cider vinegar which contains more inflammation fighting properties. The\u00a0latest research findings have shown that consuming a tablespoon of apple cider vinegar daily has health benefits for type 2 Diabetes, has been seen to help arthritis and heart patients, and can help with weight loss.<\/span><\/p>\n<p>\u00a0<\/p>\n<p class=\"Normal-P\"><span class=\"Normal-H\"><span style=\";   font-weight: bold; font-size: 12pt;\">Olive Oil and Apple Cider Vinegar Salad Dressing Recipe.<\/span><\/span><\/p>\n<p>\u00a0<\/p>\n<p class=\"Normal-P\"><span class=\"Normal-H\"><span style=\";   font-weight: bold; font-style: italic; font-size: 12pt;\">Tips:<\/span><\/span><\/p>\n<p>\u00a0<\/p>\n<ul>\n<li>Do not mix oil and vinegar together. They will not combine.<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<ul>\n<li>3 to 1 Rule- Three Tablespoons of Olive Oil to 1 Tablespoon of Vinegar<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p class=\"Normal-P\"><span class=\"Normal-H\"><span style=\";   font-weight: bold; font-style: italic; font-size: 12pt;\">Directions:<\/span><\/span><\/p>\n<p>\u00a0<\/p>\n<ol>\n<li>Rinse lettuce and shake off excessive water. Do not pat dry. Add oil and toss. Residual moisture will distribute the oil evenly which will keep the lettuce from wilting from the vinegar acids.<\/li>\n<li>Drizzle vinegar onto lettuce and toss again.<\/li>\n<li>\u00a0Season with salt and pepper or your favorite herbs to taste.<\/li>\n<\/ol>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p class=\"Normal-P\"><span class=\"Normal-H\">\u00a0<\/span>Remember, beauty starts from within. Organic is a great way to eat but using organic products on your body is a healthy alternative to processed chemicals and dyes.<\/p>\n<p>\u00a0<\/p>\n<p class=\"Normal-P\"><span class=\"Normal-H\"><span style=\";   font-weight: bold; font-size: 12pt;\">Buy the best olive oil you can affo<\/span><span style=\";   font-weight: bold; font-size: 12pt;\">rd and use it strategically<\/span><span style=\";   font-weight: bold; font-size: 12pt;\">.<\/span><\/span><\/p>\n<p>\u00a0<\/p>\n<p class=\"Normal-P\"><span class=\"Normal-H\">A\u00a0drop will do.\u00a0By using it\u00a0sparingly on your food, in\u00a0your\u00a0cooking recipes, with your products, in the bath or directly on your body, a bottle of high grade\u00a0extra virgin\u00a0organic olive oil can last\u00a0a long\u00a0time. And,\u00a0you will be reminded of its benefits every time you look in the mirror.<\/span><\/p>\n<p>\u00a0<\/p>\n<p class=\"Normal-P\"><span class=\"Normal-H\">\u00a0<\/span><strong>Beauty may be in the eye of the beholder but healthy is a measurable fact.<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p class=\"Normal-P\"><span class=\"Normal-H\">Combine\u00a0beauty with health\u00a0to create a\u00a0sexy\u00a0state of being\u00a0stronger than the sum of its individual parts. Stay\u00a0strong with the olive oil glow of wellness.\u00a0Like the Mediterranean Diet, olive oil\u00a0is a great secret kept by some of the most beautiful women and men in the world. The\u00a0secret is\u00a0now yours.<\/span><\/p>\n<p>\u00a0<\/p>\n<p class=\"Normal-P\"><span class=\"Normal-H\">\u00a0<\/span><\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p class=\"Normal-P\"><span class=\"Normal-H\">(All pictures and posters\u00a0in this article\u00a0are owned by\u00a0the author)<\/span><\/p>\n<p>\u00a0<\/p>\n<p class=\"Normal-P\"><span class=\"Normal-H\">Kathleen (Kat) O\u2019Keefe-Kanavos is a TV\/Radio Producer\/Host of Wicked Housewives On Cape Cod\u00ae and Author\/Lecturer of the International award winning bestseller,\u00a0<span style=\"font-style: italic;\">Surviving\u00a0<\/span><span style=\"font-style: italic;\">Cancerland<\/span><span style=\"font-style: italic;\">: Intuitive Aspects of Healing<\/span>\u00a0which promotes patient advocacy and connecting with inner guidance for success in health, wealth, and love, contributing author to\u00a0<span style=\"font-style: italic;\">Chicken Soup for the Soul: Dreams &amp; Premonitions<\/span>, PATHEOS Blogger and Columnist to\u00a0<span style=\"font-style: italic;\">Wome<\/span><span style=\"font-style: italic;\">n Voices Magazine<\/span>\u00a0(HOME &amp; SOUL) &amp;\u00a0<span style=\"font-style: italic;\">Wellness Women 40 and Beyond<\/span><span style=\"font-style: italic;\">\u00a0<\/span>(Dream Queen). Kat taught Special Education and Psychology. Learn more @\u00a0<a href=\"http:\/\/www.accessyourinnerguide.com\/\" target=\"_blank\" class=\" decorated-link\" rel=\"nofollow\">www.AccessYourInnerGuide.com<\/a><\/span><\/p>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u00a0\u201cLet food be thy medicine and medicine be thy food.\u201d ~ Hippocrates \u00a0 Have you planned\u00a0something unexpected\u00a0for Valentine\u2019s Day that\u2019s sexy,\u00a0romantic,\u00a0intriguing\u00a0and healthy?\u00a0Love is in the air. Cupid\u2019s arrow is aimed at your heart.\u00a0Better think\u00a0quick!\u00a0How about\u00a0indulging in\u00a0a relaxing,\u00a0or exciting,\u00a0bath with the one you love. Now kick it up a notch and add\u00a0luxurious\u00a0olive oil.\u00a0That\u2019s sexy on [&hellip;]<\/p>\n","protected":false},"author":1126,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[314,126,373,448,627,447,281,628],"class_list":["post-905","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-accessyourinnerguide","tag-above-beyond-the-5-senses-patheos-blog","tag-dream-expert-kathleen-okeefe-kanavos","tag-relationships","tag-sexy-recipe-for-love-in-2016","tag-spirituality","tag-surviving-cancerlandintuitive-aspects-of-healing","tag-valentines-day"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Your Sexy Superfood\u00a0Recipe\u00a0for\u00a0Love and Beauty\u00a0in 2016<\/title>\n<meta name=\"description\" content=\"&nbsp; \u00a0\u201cLet food be thy medicine and medicine be thy food.\u201d ~ Hippocrates &nbsp; 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International REIKI Association\u2019s blog and website, ACOR (Association of Cancer Online Resources) blog &amp; web chat, NBCC (National Breast Cancer Coalition) journal &amp; blog, USA TODAY Community Blog, LinkedIn, OM TIMES MAGAZINE, linked to heal@healthcarewhisperer.com, volunteers for cancer organizations &amp; online groups.","sameAs":["http:\/\/www.survivingcancerland.com\/"],"url":"https:\/\/www.patheos.com\/blogs\/aboveandbeyondthe5senses\/author\/kathleenokeefe\/"}]}},"_links":{"self":[{"href":"https:\/\/www.patheos.com\/blogs\/aboveandbeyondthe5senses\/wp-json\/wp\/v2\/posts\/905","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.patheos.com\/blogs\/aboveandbeyondthe5senses\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.patheos.com\/blogs\/aboveandbeyondthe5senses\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.patheos.com\/blogs\/aboveandbeyondthe5senses\/wp-json\/wp\/v2\/users\/1126"}],"replies":[{"embeddable":true,"href":"https:\/\/www.patheos.com\/blogs\/aboveandbeyondthe5senses\/wp-json\/wp\/v2\/comments?post=905"}],"version-history":[{"count":0,"href":"https:\/\/www.patheos.com\/blogs\/aboveandbeyondthe5senses\/wp-json\/wp\/v2\/posts\/905\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.patheos.com\/blogs\/aboveandbeyondthe5senses\/wp-json\/wp\/v2\/media?parent=905"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.patheos.com\/blogs\/aboveandbeyondthe5senses\/wp-json\/wp\/v2\/categories?post=905"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.patheos.com\/blogs\/aboveandbeyondthe5senses\/wp-json\/wp\/v2\/tags?post=905"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}