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<\/span><\/p>\nWhat woman today doesn\u2019t feel over-worked, over-tired, stress-out and pushed to<\/span>\u00a0<\/span>her limit?<\/span><\/span><\/p>\n \u00a0<\/span>We\u00a0<\/span>all feel we aren\u2019t DOING ENOUGH. W<\/span>e don\u2019t have enough time and<\/span>\u00a0<\/span>we are lost to ourselves, awash in commitments that never<\/span>\u00a0<\/span>allow for our own moments of self-care, personal enjoyment<\/span>\u00a0<\/span>and individual reward. As Dr. Jaime\u00a0<\/span>Kulaga<\/span>\u00a0puts it,\u00a0<\/span>\u201c<\/span>we are<\/span>\u00a0<\/span>on the Ferris Wheel that keeps us stuck going round and<\/span>\u00a0<\/span>round.<\/span>\u201d<\/span><\/p>\n On the Kathleen O\u2019Keefe-<\/span>Kanavos<\/span>\u00a0Radio Show Dr.\u00a0<\/span>Kulaga<\/span>\u00a0talks about her<\/span>\u00a0remarkable purse-sized handbook,<\/span>\u00a0<\/span>The\u00a0<\/span>SuperWoman\u2019s<\/span>\u00a0<\/span>Guide to Super Fulfillment<\/span>,<\/span>\u00a0the essential quick-start\u00a0<\/span>guide<\/span>\u00a0to getting your life back on track.<\/span><\/p>\n \u00a0<\/span><\/p>\n CLICK THE LINK at the bottom of the article to HEAR<\/span>\u00a0this powerful interview that can change y<\/span>o<\/span>ur life for the better.<\/span><\/span><\/p>\n \u00a0<\/span><\/p>\n \u00a0<\/span><\/p>\n Dr.\u00a0<\/span>Kulaga<\/span>, a<\/span>\u00a0<\/span>nationally known mental health expert, has distilled the<\/span>\u00a0<\/span>step-by-step strategies<\/span>\u00a0of a Superwoman<\/span>\u00a0to get there.\u00a0<\/span>Her steps and strategies are like having<\/span>\u00a0a personal coach and a cheerleader looking<\/span>\u00a0<\/span>over your shoulder.<\/span><\/span><\/p>\n \u00a0<\/span>Hear how the\u00a0<\/span>The<\/span>\u00a0<\/span>SuperWoman\u2019s<\/span>\u00a0Guide\u00a0<\/span>gives women the tools to begin<\/span>\u00a0<\/span>enjoying life again, stop struggling and focus on how to create a lifestyle that works<\/span>\u00a0<\/span>for\u00a0<\/span>you instead of\u00a0<\/span>against\u00a0<\/span>you.<\/span><\/p>\n Dr.\u00a0<\/span>Kulaga<\/span>\u00a0knows first-hand how things can get twisted up. A married mother of two,<\/span>\u00a0<\/span>author, inspirational speaker, workshop leader,\u00a0<\/span>Ph.D<\/span>\u00a0and counselor\/coach with a<\/span>\u00a0<\/span>thriving practice called of Mindful Rehabilitation (www.mindfulrehab.com), she has<\/span>\u00a0<\/span>had to learn when to stop and change course to preserve that balance.<\/span><\/p>\n \u00a0<\/span>And she<\/span>\u00a0<\/span>shar<\/span>es these experiences with you<\/span>.<\/span><\/p>\n \u00a0<\/span>But mostly<\/span>,<\/span>\u00a0she has culled the essences of her<\/span>\u00a0<\/span>workshops,\u00a0<\/span>and\u00a0<\/span>working with women around the world who share these same<\/span>\u00a0<\/span>frustrations and anxieties, to share this information with you.<\/span><\/p>\n \u201cWomen who give until all the life juices are drained!\u201d says Dr. Jamie Kulaga. How often do you give more than you get?\u00a0<\/strong><\/p>\n \u00a0<\/span><\/strong>Dr. Jamie shares<\/span>\u00a0examples, tips, and tools that are realistic, easy and even fun to<\/span>\u00a0implement,\u00a0<\/span>so\u00a0<\/span>you\u00a0<\/span>can\u00a0<\/span>learn\u00a0<\/span>how\u00a0<\/span>to:<\/span><\/p>\n \u00a0<\/span>\u2022 Identify your top life roles and prioritize what really matters<\/p>\n \u2022 Say no and take care of yourself\u2014without feeling guilty<\/span><\/span><\/p>\n \u2022 Get rid of the\u00a0<\/span>shoulds<\/span>, have-<\/span>tos<\/span>\u00a0and\u00a0<\/span>oughts<\/span>\u00a0in favor of satisfying yourself<\/span><\/span><\/p>\n \u2022 Communicate with confidence, the key to getting what you want from others<\/span><\/span><\/p>\n \u2022 Aim to become self-actualized rather than perfect<\/span><\/span><\/p>\n \u2022 Make good decisions untainted by emotions<\/span><\/span><\/p>\n \u2022 Stop being comfortable with what\u2019s uncomfortable and move toward feeling<\/span><\/span><\/p>\n comfortable<\/span>\u00a0with what\u2019s comfortable<\/span><\/span><\/p>\n \u2022 Fulfill your own bucket list NOW, and not waiting till your years are waning<\/span><\/span><\/p>\n \u2022 Release the toxic people in your life and learn to manage those that need a<\/span><\/span><\/p>\n little<\/span>\u00a0nudge to be contributory<\/span><\/span><\/p>\n \u2022 Create a plan to work through the barriers to your personal fulfillment<\/span><\/span><\/p>\n \u2022 Set smart goals, track your success, and reach out for support<\/span><\/span><\/p>\n \u2022 Reframe your past to work for you in the present<\/span><\/span><\/p>\n \u2022 Become not a Type A, but a Type S Woman\u2014the workaholic meets Fijian<\/span><\/span><\/p>\n islands<\/span>!<\/span><\/span><\/p>\n \u00a0<\/span><\/p>\n \u00a0<\/span><\/p>\n Listen as\u00a0<\/span>Dr.\u00a0<\/span>Kulaga<\/span>\u00a0tells you how to\u00a0<\/span>take back control<\/span>\u00a0of your life<\/span>!\u00a0<\/span>She discusses how e<\/span>very chapter\u00a0<\/span>in her amazing book\u00a0<\/span>ends with<\/span>\u00a0<\/span>a simple achievable list of\u00a0<\/span>SuperWoman<\/span>\u00a0skills that can be yours\u2014a gateway to the<\/span>\u00a0<\/span>balance\u00a0<\/span>in life and love\u00a0<\/span>you crave!<\/span><\/span><\/p>\n \u00a0<\/span>Dr.\u00a0<\/span>Kulaga\u2019s<\/span>\u00a0passion is<\/span>\u00a0<\/span>to motivate others to live their best life.<\/span><\/p>\n Her successful<\/span>\u00a0<\/span>SuperWoman<\/span>\u00a0workshops empower women to make better decisions, steer the\u00a0<\/span>course<\/span>\u00a0of their lives, and use practical tools to find deeper fulfillment and<\/span>\u00a0<\/span>happiness.<\/span><\/p>\n Hear what other professionals are saying about Dr. Jamie\u00a0<\/span>Kulaga<\/span>:<\/span><\/strong><\/p>\n \u00a0<\/span><\/strong>\u201cDr. Jaime\u00a0<\/span>Kulaga\u2019s<\/span>\u00a0debut work is an upbeat, practical, and guilt-free guide to balance and fulfillment. It\u2019s<\/span>\u00a0<\/span>expertly crafted to help busy women stay on target with less stress. As Dr.\u00a0<\/span>Kulaga<\/span>\u00a0shows, balance isn\u2019t<\/span>\u00a0<\/span>about learning how to juggle more; it\u2019s about focusing on what\u2019s important. She teaches powerful<\/span>\u00a0<\/span>techniques to do just that and much more. Take a deep breath, relax, and let The\u00a0<\/span>SuperWoman\u2019s<\/span>\u00a0Guide to<\/span>\u00a0<\/span>![\"\"](\"https:\/\/accessyourinnerguide.com\/wp-content\/uploads\/1451970321_image2.png\")
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