{"id":31763,"date":"2019-05-14T19:02:16","date_gmt":"2019-05-14T18:02:16","guid":{"rendered":"https:\/\/admin.patheos.com\/blogs\/adrianwarnock\/?p=31763"},"modified":"2020-06-07T20:16:36","modified_gmt":"2020-06-07T19:16:36","slug":"dark-days-of-depression","status":"publish","type":"post","link":"https:\/\/www.patheos.com\/blogs\/adrianwarnock\/2019\/05\/dark-days-of-depression\/","title":{"rendered":"Dark Days of Depression"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><\/head><body><blockquote>\n<h3><a href=\"https:\/\/www.youtube.com\/watch?v=g38KZHaNzZQ\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-31778\" src=\"https:\/\/wp-media.patheos.com\/blogs\/sites\/298\/2019\/05\/nizamdepression.png\" alt=\"\" width=\"398\" height=\"300\"><\/a>\u2018Some say that you\u2019re a Christian, so you shouldn\u2019t feel depressed. But I guess, they haven\u2019t read the Psalms in depth\u2019<br>\n<a href=\"https:\/\/www.youtube.com\/watch?v=g38KZHaNzZQ\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">Nizam Speaks\u00a0<\/a><\/h3>\n<h3>\u201cThe LORD heals the brokenhearted and bandages their wounds\u201d (Psalm 147:3, NLT)<\/h3>\n<\/blockquote>\n<p>Nizam is a friend of mine. He has a firm and deep Christian faith, and is an inspirational spoken word artist. \u00a0I have shared <a href=\"https:\/\/www.patheos.com\/blogs\/adrianwarnock\/2016\/03\/the-death-of-death-spoken-word-by-nizam-speaks\/\" class=\" decorated-link\" target=\"_blank\">one of his modern poetry performances<\/a> before on here.<\/p>\n<p>Nizam also suffers from depression.<\/p>\n<p>This week is Mental Health Awareness week (see the UK\u2019s <a href=\"https:\/\/www.mind.org.uk\/get-involved\/mental-health-awareness-week-2019\/\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">Mind Charity<\/a>). Suicide remains the <a href=\"https:\/\/www.mentalhealth.org.uk\/statistics\/mental-health-statistics-suicide\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">leading cause of death in men<\/a> under fifty.<\/p>\n<p>Nizam has bravely decided to share a video which expresses how he felt in the middle of a significant period of clinical depression.<\/p>\n<p>This video is raw. It is emotional. It will help you understand how depression feels.<\/p>\n<p>It will also highlight some of the misconceptions many Christians have, and the way a depressed person can feel about well meaning but ultimately unhelpful comments.<\/p>\n<p>Make no mistake, <a href=\"https:\/\/patheos.com\/blogs\/adrianwarnock\/2013\/04\/can-a-christian-get-depressed\/\" class=\" decorated-link\" target=\"_blank\">a Christian <em>can<\/em> get depressed.<\/a><\/p>\n<p>I hope that Nizam\u2019s video will stir your <a href=\"https:\/\/patheos.com\/blogs\/adrianwarnock\/2018\/09\/professionalism-vs-compassion\/\" class=\" decorated-link\" target=\"_blank\">compassion<\/a>\u00a0and if you are depressed yourself help you feel that you are NOT alone.<\/p>\n<p>Nizam assures me that he is in a much better place now, but his piece deliberately does not offer an overly simplistic solution. Like many other chronic illnesses, depression can be with someone for a very long time.<\/p>\n<p>Friends and family are often much better at offering support to people with acute illness than we are helping someone who has been struggling for years or even decades. There may be someone in your circle this week who needs you to ask <strong>\u201cHow are you <em>really<\/em>?\u201d\u00a0<\/strong><\/p>\n<p>If you are unfamiliar with the spoken word it is a form of modern poetry that doesn\u2019t have to rhyme but does use word plays and pithy lines such as,<\/p>\n<blockquote><p>\u2019I get refereed to get some medication from a psychiatrist. But then I get odd looks from the congregation like \u201cwhy am I even trying this? Cause all you\u2019ve got to do is just pray and read your Bible, Niz\u201d. But I wonder, would they same thing too if I had cancer? And tell me not to go to Chemo cause Jesus is the answer.\u2019<\/p><\/blockquote>\n<p>This latest poem is reflective of Psalm 42, where the psalmist is crying out to God in distress (\u2018my tears have been my food day and night\u2019) but ends with Nizam acknowledging that God is his only hope (\u2018Hope in God, for I shall again praise Him, my salvation and my God\u2019).<\/p>\n<p>You can watch Nizam\u2019s video here:<\/p>\n<h2>Dark Days by Nizam Speaks<\/h2>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/g38KZHaNzZQ\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Oliver Cromwell used to say to his troops before battle <strong>\u201cTrust in God, but keep your gunpowder dry!\u201d<\/strong> And so we come to Jesus and pray believing for his help, and yet also pursue medical help and counselling if required knowing that God heals in many different ways. \u00a0One day he will indeed wipe away every tear and all sorrow and pain will cease. Until that day we live in an imperfect, fallen world, and God\u2019s promises to us are <a href=\"https:\/\/patheos.com\/blogs\/adrianwarnock\/2017\/10\/already-and-not-yet-expecting-gods-blessing\/\" class=\" decorated-link\" target=\"_blank\">for now but also not yet.\u00a0<\/a><\/p>\n<blockquote><p>And I heard a loud voice from the throne saying, \u201cBehold, the dwelling place\u00a0 of God is with man. He will dwell with them, and they will be his people,\u00a0and God himself will be with them as their God.\u00a0He will wipe away every tear from their eyes, and death shall be no more, neither shall there be mourning, nor crying, nor pain anymore, for the former things have passed away.\u201d (Rev 21:4, ESV)<\/p><\/blockquote>\n<p>You can find Nizam on <a href=\"https:\/\/www.youtube.com\/watch?v=g38KZHaNzZQ\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">Youtube<\/a>,\u00a0<a href=\"https:\/\/www.instagram.com\/nizamspeaks\/\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">Instagram<\/a>, <a href=\"https:\/\/www.facebook.com\/NizamSpeaks\/\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">Facebook<\/a> and <a href=\"https:\/\/twitter.com\/nizamspeaks\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">Twitter.<\/a><\/p>\n<h2>More articles on depression and chronic illnesses<\/h2>\n<ul>\n<li>\n<h3><a href=\"https:\/\/patheos.com\/blogs\/adrianwarnock\/2013\/04\/can-a-christian-get-depressed\/\" class=\" decorated-link\" target=\"_blank\">Can a Christian get depressed?<\/a><\/h3>\n<\/li>\n<li>\n<h3><a href=\"https:\/\/patheos.com\/blogs\/adrianwarnock\/2013\/07\/examples-of-mental-anguish-and-depression-in-the-bible\/\" class=\" decorated-link\" target=\"_blank\">Examples of mental anguish and depression in the Bible<\/a><\/h3>\n<\/li>\n<li>\n<h3><a href=\"https:\/\/patheos.com\/blogs\/adrianwarnock\/2013\/08\/gods-word-to-the-depressed-bible-verses-on-depression\/\" class=\" decorated-link\" target=\"_blank\">God\u2019s word to the depressed: Bible verses on Depression<\/a><\/h3>\n<\/li>\n<li>\n<h3><a href=\"https:\/\/patheos.com\/blogs\/adrianwarnock\/2012\/05\/we-grieve-but-not-in-the-same-way-as-those-who-have-no-hope\/\" class=\" decorated-link\" target=\"_blank\">We grieve, but not in the same way as those who have no hope<\/a><\/h3>\n<\/li>\n<li>\n<h3><a href=\"https:\/patheos.com\/blogs\/adrianwarnock\/2013\/05\/will-a-christian-who-commits-suicide-go-to-heaven\/\" class=\" decorated-link\" target=\"_blank\">Will a Christian who commits suicide go to heaven?<\/a><\/h3>\n<\/li>\n<li>\n<h3><a href=\"https:\/\/patheos.com\/blogs\/adrianwarnock\/2018\/09\/professionalism-vs-compassion\/\" class=\" decorated-link\" target=\"_blank\">Professionalism vs. Compassion<\/a><\/h3>\n<\/li>\n<li>\n<h3><a href=\"https:\/\/patheos.com\/blogs\/adrianwarnock\/2018\/09\/jesus-wept-with-compassion\/\" class=\" decorated-link\" target=\"_blank\">Jesus Wept with Compassion<\/a><\/h3>\n<\/li>\n<li>\n<h3><a href=\"https:\/\/patheos.com\/blogs\/adrianwarnock\/2013\/07\/a-surprising-answer-to-the-why-me-question\/\" class=\" decorated-link\" target=\"_blank\">A surprising answer to the Why Me? question<\/a><\/h3>\n<\/li>\n<li>\n<h3><a href=\"https:\/\/patheos.com\/blogs\/adrianwarnock\/2013\/07\/john-macarthur-and-john-piper-on-their-very-different-experiences-of-depression\/\" class=\" decorated-link\" target=\"_blank\">John MacArthur and John Piper on their very different experiences of depression<\/a><\/h3>\n<\/li>\n<li>\n<h3><a href=\"https:\/\/patheos.com\/blogs\/adrianwarnock\/2016\/10\/remembering-spurgeon-not-just-his-success-but-also-his-depression\/\" class=\" decorated-link\" target=\"_blank\">Remembering Spurgeon: not just his success but also his depression<\/a><\/h3>\n<\/li>\n<li>\n<h3><a href=\"https:\/\/www.patheos.com\/blogs\/adrianwarnock\/tag\/suffering\/\" class=\" decorated-link\" target=\"_blank\">More articles on Suffering as a Christian<\/a><\/h3>\n<h3><a href=\"https:\/\/www.patheos.com\/blogs\/adrianwarnock\/category\/mental-health-series\/\" class=\" decorated-link\" target=\"_blank\">More articles on Mental Health<\/a><\/h3>\n<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<hr>\n<h2 style=\"text-align: center;\">Coming soon: the rest of the series \u201c<a class=\"decorated-link decorated-link\" href=\"https:\/\/www.patheos.com\/blogs\/adrianwarnock\/tag\/jesus-commands\/\" target=\"_blank\">Jesus Commands<\/a>\u201d<\/h2>\n<p style=\"text-align: center;\"><a class=\"decorated-link decorated-link\" href=\"https:\/\/www.patheos.com\/blogs\/adrianwarnock\/tag\/jesus-commands\/\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-27379 size-medium\" src=\"https:\/\/wp-media.patheos.com\/blogs\/sites\/298\/2017\/12\/tombstone-2331172_1920-e1514720860537-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" data-pagespeed-url-hash=\"1901887983\"><\/a><\/p>\n<h3 style=\"text-align: center;\">Jesus said that if you\u00a0<a class=\"decorated-link decorated-link\" href=\"https:\/\/www.patheos.com\/blogs\/adrianwarnock\/tag\/jesus-commands\/\" target=\"_blank\">obey him<\/a> your life will be established on a firm foundation when the storms come.<\/h3>\n<p style=\"text-align: center;\"><strong>Adrian hopes God willing to be able to return to blogging more regularly soon.<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Follow the <a class=\"decorated-link decorated-link\" href=\"https:\/\/www.patheos.com\/blogs\/adrianwarnock\/tag\/jesus-commands\/\" target=\"_blank\">link<\/a>\u00a0to read all the\u00a0articles, or subscribe to our\u00a0newsletter to be notified as they are published. <\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Complete the form in the top of the right hand column, or below if you are visiting on a mobile device.<\/strong><\/p>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"<p>\u2018Some say that you\u2019re a Christian, so you shouldn\u2019t feel depressed. But I guess, they haven\u2019t read the Psalms in depth\u2019 Nizam Speaks\u00a0 \u201cThe LORD heals the brokenhearted and bandages their wounds\u201d (Psalm 147:3, NLT) Nizam is a friend of mine. He has a firm and deep Christian faith, and is an inspirational spoken word [&hellip;]<\/p>\n","protected":false},"author":1268,"featured_media":31778,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[349],"tags":[460,544,523],"class_list":["post-31763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-health-series","tag-compassion","tag-psychiatry","tag-suffering"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dark Days of Depression<\/title>\n<meta name=\"description\" content=\"\u2018Some say that you\u2019re a Christian, so you shouldn\u2019t feel depressed. 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I am the author of the Transformed by Jesus: Spiritual Renewal series of books, which ask: \u2192 Is the Easter story true, and what does it mean? Raised With Christ: How the Resurrection Changes Everything \u2192 Why is change so difficult? What causes the resistance? The Traitor Within: Understanding and Healing Our Deceitful Hearts \u2192 How does transformation happen over time? Amazing Grace: How Faith Grows in the Human Heart \u2192 What are the first steps on a journey of faith? Hope Reborn: How to Become a Christian and Live for Jesus These books bring together medical, psychological, social, and faith-based insights, advocating for a biopsychosocial\u2013spiritual model of wellbeing. 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Just not all at once. Healing takes time. Compassion and patience carry us over a lifetime of change. These are the themes I explore in my books and in the articles I have written for Patheos since 2003. My writing draws on my scientific training as a doctor and psychiatrist, my work in the UK's National Health Service and the pharmaceutical industry, alongside more than twenty-five years as a member of a growing church where I served on the leadership team offering pastoral care. My perspective has also been shaped by chronic illness since 2017, when I developed life-threatening pneumonia that caused lasting damage to my body, triggered several further conditions, and uncovered a diagnosis of blood cancer. This was successfully treated, although doctors expect it to return in the future. Out of these experiences I founded Blood Cancer Uncensored, an online patient-led support community. I am the author of the Transformed by Jesus: Spiritual Renewal series of books, which ask: \u2192 Is the Easter story true, and what does it mean? Raised With Christ: How the Resurrection Changes Everything \u2192 Why is change so difficult? What causes the resistance? The Traitor Within: Understanding and Healing Our Deceitful Hearts \u2192 How does transformation happen over time? Amazing Grace: How Faith Grows in the Human Heart \u2192 What are the first steps on a journey of faith? Hope Reborn: How to Become a Christian and Live for Jesus These books bring together medical, psychological, social, and faith-based insights, advocating for a biopsychosocial\u2013spiritual model of wellbeing. My qualifications and training reflect this integrated background: \u2192 British MB BS medical degree (equivalent to an MD in the USA) \u2192 Postgraduate qualifications in Psychiatry (MRCPsych) and Pharmaceutical Medicine (MFFM, DipPharmMed) \u2192 Theological training courses run by Newfrontiers","sameAs":["http:\/\/patheos.com\/blogs\/adrianwarnock","https:\/\/www.facebook.com\/adrianwarnockpage\/","https:\/\/twitter.com\/adrianwarnock"],"url":"https:\/\/www.patheos.com\/blogs\/adrianwarnock\/author\/awarnock\/"}]}},"_links":{"self":[{"href":"https:\/\/www.patheos.com\/blogs\/adrianwarnock\/wp-json\/wp\/v2\/posts\/31763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.patheos.com\/blogs\/adrianwarnock\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.patheos.com\/blogs\/adrianwarnock\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.patheos.com\/blogs\/adrianwarnock\/wp-json\/wp\/v2\/users\/1268"}],"replies":[{"embeddable":true,"href":"https:\/\/www.patheos.com\/blogs\/adrianwarnock\/wp-json\/wp\/v2\/comments?post=31763"}],"version-history":[{"count":0,"href":"https:\/\/www.patheos.com\/blogs\/adrianwarnock\/wp-json\/wp\/v2\/posts\/31763\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.patheos.com\/blogs\/adrianwarnock\/wp-json\/wp\/v2\/media\/31778"}],"wp:attachment":[{"href":"https:\/\/www.patheos.com\/blogs\/adrianwarnock\/wp-json\/wp\/v2\/media?parent=31763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.patheos.com\/blogs\/adrianwarnock\/wp-json\/wp\/v2\/categories?post=31763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.patheos.com\/blogs\/adrianwarnock\/wp-json\/wp\/v2\/tags?post=31763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}