Meditation is a Christian practice loved in Bible times but forgotten by most today. The Christian Mindfulness and Christian Contemplation online courses<\/a> show us how to slow down, put down our phones, focus on the inner life and reconnect with Jesus. In these busy, anxious times Christian Mindfulness might sound new, but it\u2019s older than King David who said \u2018I have calmed and quieted my soul\u2019 (Psalm 131:2).<\/p>\n Coronavirus is just the latest trigger for anxiety. Christian Mindfulness is one tool we can use to help us cope when things seem too much to handle. \u00a0In this post we share the full transcript of my recent interview with Richard Johnston<\/a>, who is the founder of ChristianMindfulness.co.uk<\/a>.<\/p>\n Suddenly people are worried about #coronaviris<\/a>. Anxiety prompts us to plan, but can lead to overthinking and over-reaction. Clip from my interview with Rich from @christianmind7<\/a> Watch the rest: https:\/\/t.co\/wUizqTkien<\/a> pic.twitter.com\/3Nto0myeam<\/a><\/p>\n \u2014 Adrian Warnock (@adrianwarnock) March 4, 2020<\/a><\/p><\/blockquote>\nTwitter Clip<\/h3>\n
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