{"id":4379,"date":"2019-05-23T16:08:36","date_gmt":"2019-05-23T22:08:36","guid":{"rendered":"https:\/\/admin.patheos.com\/blogs\/ahappymedium\/?p=4379"},"modified":"2019-05-23T16:08:40","modified_gmt":"2019-05-23T22:08:40","slug":"a-stranger-told-me-to-kill-myself","status":"publish","type":"post","link":"https:\/\/www.patheos.com\/blogs\/ahappymedium\/2019\/05\/a-stranger-told-me-to-kill-myself\/","title":{"rendered":"A Stranger Told Me To&#8230;Kill Myself"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><\/head><body><div><a href=\"https:\/\/www.patheos.com\/blogs\/ahappymedium\/2019\/05\/a-stranger-told-me-to-kill-myself\/a-stranger-told-me-to\/\" rel=\"attachment wp-att-4382\" class=\" decorated-link\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-4382\" src=\"https:\/\/wp-media.patheos.com\/blogs\/sites\/222\/2019\/05\/A-Stranger-Told-Me-To-300x100.png\" alt=\"\" width=\"408\" height=\"136\"><\/a>On Monday I used social media to gripe. I was grouchy. I could\u2019ve blamed it on the full moon or that I was sleep deprived. Or I could\u2019ve just not said anything, but I did. I wasn\u2019t looking for attention, it was more of a knee jerk reaction to, well, everything. It was a harmless vent, or so I thought. My arms were tired from carrying everyone\u2019s stuff and I guess I just wanted to unload. I was upset with everyone that I usually unload on and so I turned to social media. Bad. Mistake.\n<p>I went to bed at 7 PM and woke up in the middle of the night to my phone dinging with messages. A couple needed appointment reminders. Another sent me a cute meme. Another asked me on a lunch date. But out of a couple dozens there was one that stood out.<\/p>\n<p><i>Kristy \u2013 you used to be positive and that\u2019s why I followed you, but you are a miserable person now and you should probably kill yourself.<\/i><\/p>\n<p>What?<\/p>\n<p>I clicked the profile and found they weren\u2019t a friend and I didn\u2019t recognize the name as a client. It was a middle aged lady. Her photos showed her holding her grandkids and a couple with her very cute dog. There was a picture of her with her husband on a boat, both laughing and drinking a bottle of beer. Another in front of the castle at Disney World. She looked like a nice person. But this person just told me to die.<\/p>\n<p>After that I couldn\u2019t sleep. I went through my statuses and some of them showed stress. As a woman, a mom, a daughter, a business owner, etc. we seem to hold more than normal and 2018 and 2019 have challenged me to see how much my soul arms could hold. It ends up I can hold a whole lot most of the time. I didn\u2019t feel miserable and I sure hoped that I wasn\u2019t making others miserable \u2013 so miserable that I should exit this world so not to spew any negative energy into this earthly plane. But that\u2019s what she thought I should do. I\u2019m an empath, sensitive with my heart on my sleeve, but I\u2019m not fragile \u2013 thankfully. Because what if I was? Or what if she told someone who was? I can\u2019t imagine. No, I don\u2019t want to.<\/p>\n<p>So I apologize if I\u2019ve come across as negative and lost my positive mojo for a bit. I think we all go through ups and we go through our downs \u2013 not everyone is being judged publicly and I guess I put myself out there to do just that. Yesterday I played in the garden and sent warm thoughts to the stranger who thought I\u2019d be better off dead. I felt better and I hope she did too.<\/p>\n<p>Grounding is an amazing tool for ridding yourself of the energy sludge. Self-care, easy to say and so hard to do sometimes.<\/p>\n<p>Ways to Ground Yourself \u2013\u00a0<i>Drink hot drinks. Gardening. Write a letter to someone you are upset with or that you are missing, and then burn it. Hug a tree (really). Eat a salad. Take a hot bath with Epsom salts. Exercise.\u00a0<a title=\"\" href=\"https:\/\/www.youtube.com\/watch?v=I46mw9v83so\" target=\"_blank\" rel=\"nofollow\" data-wpel-target=\"_blank\" class=\" decorated-link\">Smudge\u00a0<\/a>yourself. Diffuse some essential oils (orange, lemon, or rosemary can help brighten your day).<\/i><\/p>\n<p>We are constantly being challenged and tested. I\u2019m a work in progress too.<\/p>\n<p>Wishing you a magical weekend.<\/p>\n<p><a href=\"https:\/\/www.patheos.com\/blogs\/ahappymedium\/2019\/05\/a-stranger-told-me-to-kill-myself\/kristy\/\" rel=\"attachment wp-att-4385\" class=\" decorated-link\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-4385\" src=\"https:\/\/wp-media.patheos.com\/blogs\/sites\/222\/2019\/05\/kristy-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\"><\/a>I Believe,<\/p><\/div>\n<div>Kristy<\/div>\n<div><a href=\"http:\/\/www.kristyrobinett.com\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">www.kristyrobinett.com<\/a><\/div>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"<p>On Monday I used social media to gripe. I was grouchy. I could\u2019ve blamed it on the full moon or that I was sleep deprived. Or I could\u2019ve just not said anything, but I did. I wasn\u2019t looking for attention, it was more of a knee jerk reaction to, well, everything. It was a harmless [&hellip;]<\/p>\n","protected":false},"author":1109,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1423,292,1460,1454,6,1457,48,1463,34],"class_list":["post-4379","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-emotional","tag-empath","tag-grouchy","tag-kill-yourself","tag-kristy-robinett","tag-moody","tag-psychic","tag-psychic-medium-kristy-robinett","tag-suicide"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Stranger Told Me To...Kill Myself<\/title>\n<meta name=\"description\" content=\"After a social media posting I received a message from a stranger telling me to kill myself.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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