{"id":5993,"date":"2016-06-21T16:52:45","date_gmt":"2016-06-21T22:52:45","guid":{"rendered":"http:\/\/admin.patheos.com\/blogs\/americanbuddhist\/?p=5993"},"modified":"2016-06-21T16:52:45","modified_gmt":"2016-06-21T22:52:45","slug":"3-shirts-4-pairs-of-pants-150-total-belongings-inspired-by-zen-philosophy","status":"publish","type":"post","link":"https:\/\/www.patheos.com\/blogs\/americanbuddhist\/2016\/06\/3-shirts-4-pairs-of-pants-150-total-belongings-inspired-by-zen-philosophy.html","title":{"rendered":"3 shirts, 4 pairs of pants, 150 total belongings: inspired by Zen philosophy"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><\/head><body><p>Years ago, a <a href='https:\/\/www.patheos.com\/library\/buddhism' target='_blank'>Buddhist<\/a> teacher of mine told me that \u201cyou don\u2019t own stuff. The stuff owns you.\u201d<\/p>\n<p>Every\u00a0<em>thing<\/em> you have costs you an attention tax, a worry tax, eventually a loss tax, as you waste precious energy on the objects around you that could be used in activities and in caring for people and the world.<\/p>\n<p>As I wrote about my recent time in the desert, <a href=\"https:\/\/www.patheos.com\/blogs\/americanbuddhist\/2016\/06\/returning-or-5-meditations-on-the-desert.html\" target=\"_blank\" class=\" decorated-link\">there is a kind of simplicity developed<\/a> there that makes clear the great cost of\u00a0<em>having<\/em> so much\u00a0<em>stuff<\/em>. That cost is\u00a0<em>contentment.<\/em><\/p>\n<p>Minimalism, inspired by Zen (Buddhist) philosophy, is on the rise in Japan.<\/p>\n<p><iframe loading=\"lazy\" style=\"border: none; overflow: hidden;\" src=\"https:\/\/www.facebook.com\/plugins\/video.php?href=https%3A%2F%2Fwww.facebook.com%2Fajplusenglish%2Fvideos%2F749058651902311%2F&amp;width=600&amp;show_text=false&amp;height=337&amp;appId\" width=\"600\" height=\"337\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>As Naoki Numahata explains in the video, minimalism can be expanded to movement and quietness: \u201cMy movement becomes more graceful and pleasant, something like what you\u2019d learn at a tea ceremony or flower arrangement class. I think these things are all connected.\u201d<\/p>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"<p>Years ago, a Buddhist teacher of mine told me that \u201cyou don\u2019t own stuff. The stuff owns you.\u201d Every\u00a0thing you have costs you an attention tax, a worry tax, eventually a loss tax, as you waste precious energy on the objects around you that could be used in activities and in caring for people and [&hellip;]<\/p>\n","protected":false},"author":118,"featured_media":5994,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,189,10,3,73],"tags":[74,579,578,91],"class_list":["post-5993","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-buddhism","category-buddhism-today","category-commodification","category-happiness","category-zen","tag-commodification-2","tag-minimalism","tag-simplicity","tag-zen-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>3 shirts, 4 pairs of pants, 150 total belongings: inspired by Zen philosophy<\/title>\n<meta name=\"description\" content=\"Years ago, a Buddhist teacher of mine told me that &quot;you don&#039;t own stuff. 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