{"id":662,"date":"2007-03-05T05:20:00","date_gmt":"2007-03-05T05:20:00","guid":{"rendered":"http:\/\/www.patheos.com\/blogs\/americanbuddhist\/2007\/03\/buddhism-slowing-down-opening-up\/"},"modified":"2007-03-05T05:20:00","modified_gmt":"2007-03-05T05:20:00","slug":"buddhism-slowing-down-opening-up","status":"publish","type":"post","link":"https:\/\/www.patheos.com\/blogs\/americanbuddhist\/2007\/03\/buddhism-slowing-down-opening-up.html","title":{"rendered":"Buddhism: slowing down, opening up"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><\/head><body><p><a href=\"https:\/\/3.bp.blogspot.com\/_fyeYpxfdjuI\/ReupNJrtnuI\/AAAAAAAAAA8\/zQTZiORiZZ0\/s1600-h\/tom_reading_Flickstein_retreat_B%26W.jpg\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\"><img decoding=\"async\" style=\"margin: 0pt 10px 10px 0pt;float: left;cursor: pointer\" src=\"https:\/\/3.bp.blogspot.com\/_fyeYpxfdjuI\/ReupNJrtnuI\/AAAAAAAAAA8\/zQTZiORiZZ0\/s320\/tom_reading_Flickstein_retreat_B%26W.jpg\" alt=\"Fall 2005 Matthew Flickstein Retreat, Bozeman, MT\" border=\"1\"><\/a>Once again, <span style=\"font-size:130%\"><span style=\"font-weight: bold\">I\u2019m trying to slow down a bit in life \u2013 to open up to the richness of every moment<\/span><\/span>.  I\u2019m far too caught up in \u2018monkey-mind\u2019 these days, multitasking and sub-multitasking (setting aside three things that I\u2019m working on so that I can work on two others from five different angles).  There was <span style=\"font-size:130%\"><span style=\"font-weight: bold\">a <\/span><a href=\"http:\/\/www.npr.org\/templates\/story\/story.php?storyId=7700581\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">report on the radio<\/a><span style=\"font-weight: bold\"> the other day about how multitasking is a big waste of time<\/span><\/span>.  We become less and less efficient as we take on more and more and would get more done if we just focus on one thing at a time.<\/p>\n<p>And of course I can here Dr. Borgmann\u2019s voice (as if through the wall that separates our offices) noting that COMPUTERS are the <span style=\"font-style: italic\">biggest<\/span> causes of multitasking today.  Let\u2019s do a quick check: 2 firefox browsers open, 6 tabs on this one, 7 on the other, 5 WORD documents open, Windows Media playing Pink Floyd, and one other folder.  Plus student papers under my wrists (to be graded asap) and who knows what else bouncing around my currently non-conscious \u2018to do\u2019 list.<\/p>\n<p>So\u2026 I don\u2019t really have a plan just yet (it\u2019s not like a plan is always needed) but <span style=\"font-size:130%\"><span style=\"font-weight: bold\">I do aspire to cut some of this clutter out of my agenda, my life, and my mind<\/span><\/span>.<\/p>\n<p>This was inspired mostly by an assignment for the \u201cGreening of Religions\u201d course I\u2019m taking now, where we have to (<span style=\"font-style: italic\">have to<\/span>) go and just sit in a place in nature for an hour a week and observe.  <span style=\"font-size:130%\"><span style=\"font-weight: bold\">What I found there, aside from some fond memories and the pleasant calming effects of being in nature, was my monkey-mind<\/span><\/span>, distracting me to no end, just as it is now, and probably will be for quite some time.  But, having been faced with it (rather than having it just monkeying around with me without my noticing) leads me to desperately want to overcome it.<\/p>\n<p><a href=\"https:\/\/4.bp.blogspot.com\/_fyeYpxfdjuI\/ReuwCZrtnvI\/AAAAAAAAABE\/oEaNMD5c3-I\/s1600-h\/birds-of-the-sky.jpg\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\"><img decoding=\"async\" style=\"margin: 0pt 10px 10px 0pt;float: right;cursor: pointer\" src=\"https:\/\/4.bp.blogspot.com\/_fyeYpxfdjuI\/ReuwCZrtnvI\/AAAAAAAAABE\/oEaNMD5c3-I\/s320\/birds-of-the-sky.jpg\" alt=\"\" border=\"1\"><\/a>So\u2026 perhaps <span style=\"font-size:130%\"><span style=\"font-weight: bold\">the first step will be in dropping my acquisitiveness, the \u2018<span style=\"font-style: italic\">I\u2019ve gotta have that!<\/span>\u2018, attitude<\/span><\/span> that I seem to have developed lately (evident in my 41 pounds of books from the conference, new framed <span style=\"font-style: italic\">thanka<\/span> painting and journal, etc\u2026.).  The fact is simple: I felt better, happier in a very subtle way after an hour in nature and reflection on that than I have felt in a very long while (bracketing conversations with my girlfriend, which give rise to a different sort of happiness).<\/p>\n<p><span>The Gospel  of Thomas <\/span><br><span>3. Jesus said, \u201cIf your leaders say to you, \u2018Look, the (Father\u2019s) <\/span><b>kingdom<\/b><span>  is in the sky,\u2019 then the birds of the sky will precede you. If they say to you,  \u2018It is in the sea,\u2019 then the fish will precede you. Rather, the (Father\u2019s) <\/span><b> kingdom<\/b><span> is within you and it is outside you.<\/span><\/p>\n<div class=\"blogger-post-footer\"><img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/blogger.googleusercontent.com\/tracker\/7907151-8143855941029630348?l=americanbuddhist.blogspot.com\" alt=\"\"><\/div>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"<p>Once again, I\u2019m trying to slow down a bit in life \u2013 to open up to the richness of every moment. I\u2019m far too caught up in \u2018monkey-mind\u2019 these days, multitasking and sub-multitasking (setting aside three things that I\u2019m working on so that I can work on two others from five different angles). There was [&hellip;]<\/p>\n","protected":false},"author":118,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-662","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Buddhism: slowing down, opening up<\/title>\n<meta name=\"description\" content=\"Once again, I&#039;m trying to slow down a bit in life - to open up to the richness of every moment. I&#039;m far too caught up in &#039;monkey-mind&#039; these days,\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.patheos.com\/blogs\/americanbuddhist\/2007\/03\/buddhism-slowing-down-opening-up.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Buddhism: slowing down, opening up\" \/>\n<meta property=\"og:description\" content=\"Once again, I&#039;m trying to slow down a bit in life - to open up to the richness of every moment. I&#039;m far too caught up in &#039;monkey-mind&#039; these days,\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.patheos.com\/blogs\/americanbuddhist\/2007\/03\/buddhism-slowing-down-opening-up.html\" \/>\n<meta property=\"og:site_name\" content=\"American Buddhist Perspectives\" \/>\n<meta property=\"article:published_time\" content=\"2007-03-05T05:20:00+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/3.bp.blogspot.com\/_fyeYpxfdjuI\/ReupNJrtnuI\/AAAAAAAAAA8\/zQTZiORiZZ0\/s320\/tom_reading_Flickstein_retreat_B%26W.jpg\" \/>\n<meta name=\"author\" content=\"Justin Whitaker\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Justin Whitaker\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/americanbuddhist\/2007\/03\/buddhism-slowing-down-opening-up.html\",\"url\":\"https:\/\/www.patheos.com\/blogs\/americanbuddhist\/2007\/03\/buddhism-slowing-down-opening-up.html\",\"name\":\"Buddhism: slowing down, opening up\",\"isPartOf\":{\"@id\":\"https:\/\/www.patheos.com\/blogs\/americanbuddhist\/#website\"},\"datePublished\":\"2007-03-05T05:20:00+00:00\",\"dateModified\":\"2007-03-05T05:20:00+00:00\",\"author\":{\"@id\":\"https:\/\/www.patheos.com\/blogs\/americanbuddhist\/#\/schema\/person\/abfb8f851f671638c4c7536b963f9da9\"},\"description\":\"Once again, I'm trying to slow down a bit in life - to open up to the richness of every moment. 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