{"id":891,"date":"2011-11-09T09:55:16","date_gmt":"2011-11-09T14:55:16","guid":{"rendered":"http:\/\/www.patheos.com\/blogs\/americanbuddhist\/?p=891"},"modified":"2011-11-09T10:01:08","modified_gmt":"2011-11-09T15:01:08","slug":"china-and-running","status":"publish","type":"post","link":"https:\/\/www.patheos.com\/blogs\/americanbuddhist\/2011\/11\/china-and-running.html","title":{"rendered":"China and Running"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><\/head><body><p>An odd pair of things seem to be on my mind (and floating around the internet) today: China and running.<\/p>\n<p>Perhaps not so odd. When <a href=\"https:\/\/www.patheos.com\/blogs\/americanbuddhist\/2009\/08\/china-amazing-people.html\" class=\" decorated-link\" target=\"_blank\">I spent 3 weeks in China<\/a> a couple years back, I was training for my first marathon, so a lot of my fond memories of the country are connected with running. (Click on <a href=\"https:\/\/www.patheos.com\/blogs\/americanbuddhist\/2009\/08\/china-virtual-tour.html\" class=\" decorated-link\" target=\"_blank\">the map here<\/a> for a virtual tour of the trip.)<\/p>\n<p>So\u2026 China. Despite that trip and subsequent travels and reading, I still feel a sense of real vagueness in my understanding of East Asia and its religions. Coming across <a href=\"http:\/\/www.tudou.com\/programs\/view\/1iJTgkpj1iA\/\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">this video<\/a> about China helped, as part of the message is that China is a country and a people of many contradictions.<\/p>\n<figure style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" title=\"Shanghai skyline\" src=\"https:\/\/farm3.static.flickr.com\/2623\/3748721943_f9e8b1fa3e.jpg\" alt=\"\" width=\"500\" height=\"332\"><figcaption class=\"wp-caption-text\">Shanghai, old and new, 2009.<\/figcaption><\/figure>\n<p>After watching that, I highly recommend viewing <a href=\"http:\/\/www.chinahush.com\/2009\/12\/06\/family-portraits-of-all-56-ethnic-groups-in-china\/\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">this gallery<\/a> of family portraits representing the 56 ethnic groups in China. And if you have any lingering doubts about China being a place of contradictions, check out this operatic senior choir doing a Lady Gaga cover:<br>\n<iframe loading=\"lazy\" title=\"Bizarre Chinese Old-folks Choir Covers Lady Gaga&#039;s &quot;Bad Romance&quot;\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/IF5WYaoWXI4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>For one last bit of Chine intrigue, have a look at this article: \u201c<a href=\"http:\/\/www.psychologytoday.com\/blog\/eye-the-storm\/201111\/sex-dusk-till-dawn\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">Sex from Dusk till Dawn<\/a>.\u201d<\/p>\n<p>And to transition to running, check out this guy, <a href=\"http:\/\/www.tulkulamalobsang.org\/medias\/videos\/18\/\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">Tulku Lobsang<\/a>, a running Tibetan monk. There is even a video, <a href=\"http:\/\/www.tulkulamalobsang.org\/medias\/videos\/23\/\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">here<\/a> (in German), where he explains his running technique. Running = Meditation. Sweet.<\/p>\n<p>A great meditation teacher, Bodhipaksa, recently drew my attention to <a href=\"http:\/\/www.nytimes.com\/2011\/11\/06\/magazine\/running-christopher-mcdougall.html?_r=2&amp;pagewanted=all\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">this recent article in the NY Times by Christopher McDougall<\/a>. In just the last 2 months I have transitioned completely and very happily to \u2018barefoot\u2019 (actually wearing minimalist Vibram shoes) running. I love it. And everyone I\u2019ve spoken to who has made the switch says the same thing: it\u2019s much better. I feel lighter, faster, and the run feels more fun \u2013 like being a kid again running around the playground. The recent <a href=\"https:\/\/www.patheos.com\/blogs\/americanbuddhist\/2011\/09\/911-half-marathon.html\" class=\" decorated-link\" target=\"_blank\">Bristol half-marathon<\/a> will probably\/hopefully be my last for wearing regular running shoes. In the spring there is a fairly rigorous trail run that I might do (options include half, full, and ultra distances), and another half-marathon in the nearby and very scenic city of Bath.<\/p>\n<p>For a little motivation, if you haven\u2019t already seen the story of the 100 year old marathoner, see <a href=\"https:\/\/www.patheos.com\/blogs\/americanbuddhist\/2011\/09\/100-year-old-marathoner-just-keeps-going.html\" class=\" decorated-link\" target=\"_blank\">here<\/a>, and a fantastic story of an\u00a0Olympic\u00a0racer, Lauren Fleshman, running her first marathon last weekend in New York is <a href=\"http:\/\/www.nytimes.com\/2011\/11\/07\/sports\/lauren-fleshman-ran-marathon-to-prepare-for-olympic-5000-meters.html\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">here<\/a>. A favorite excerpt (from moments after finishing the race, exhausted):<\/p>\n<blockquote><p>\u201cI have to go be in a coma now,\u201d Fleshman said, adding \u201cAll I want to do is lay down and be fed grapes and expensive cheeses by my good-looking husband.\u201d<\/p><\/blockquote>\n<p>I can relate. And now, off for a run.<\/p>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"<p>An odd pair of things seem to be on my mind (and floating around the internet) today: China and running. Perhaps not so odd. 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