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Faith in Mind
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May 17, 2018
Keep Natural Disasters in Mind
A natural disaster, a so-called Act of God, doesn’t discriminate between its victims. It damages...
April 12, 2018
Han Shan on Material Objects
This is a passage from a teaching by Master Han Shan called "The Maxims." Why...
March 15, 2018
Sword of Discrimination
What is the best way to sever our attachment to material things? First, we need...
February 12, 2018
We give a lot of power to some of the thoughts and emotions that harm...
February 01, 2018
No Self and You
This is a hard concept for us to understand. Anatta....no self. I'd like to explain...
November 20, 2017
There are times in life when we put all of our attention on something and...
August 24, 2017
We often think of stress as something that happens to us, something out there that...
August 22, 2017
Great American Eclipse: Expectations and Wonder
"Listen to the love letters sent by the wind and the rain; the snow and...
July 10, 2017
Lojong Point 5: Evaluation
This group of slogans is connected with the perfection of meditation. We are beginning to...
May 30, 2017
Emptiness and Meditation
Contemplating emptiness can be a meditative experience, if we can get into a goalless mindset,...
April 28, 2017
Awakening With Breathing
Following the Breath This technique has been around for a long time. It is almost...
February 09, 2017
Taming Your Mind
Part of what we're trying to do on the Buddhist path is to tame our...
May 02, 2016
Why Did You Become A Buddhist?
I tell two different stories about how I discovered Buddhism. One of them is that...
March 28, 2016
The Six Perfections
The most important teaching for walking the bodhisattva path is the six perfections. The six...
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