“…[S]o long as we are buried in the wretchedness of our earthly nature these streams of ours will never disengage themselves from the slough of cowardice, pusillanimity and fear. We shall always be glancing around and saying: ‘Are people looking at me or not?’ ‘If I take a certain path shall I come to any harm?’ ‘Dare I begin such and such a task?’ ‘Is it pride that is impelling me to do so?’ ‘Can anyone as wretched as I engage in so lofty an exercise as prayer?’ ‘Will people think better of me if I refrain from following the crowd?’ ‘For extremes are not good,’ they say, ‘even in virtue; and I am such a sinner that if I were to fail I should only have farther to fall; perhaps I shall make no progress and in that case I shall only be doing good people harm; anyway, a person like myself has no need to make herself singular.’

“Oh, God help me, daughters, how many souls the devil must have ruined in this way! They think that all these misgivings, and many more that I could describe, arise from humility, whereas they really come from our lack of self-knowledge. We get a distorted idea of our own nature, and, if we never stop thinking about ourselves, I am not surprised if we experience these fears and others which are still worse. It is for this reason, daughters, that I say we must set our eyes upon Christ our Good, from Whom we shall learn true humility, and also upon His saints. Our understanding, as I have said, will then be ennobled, and self-knowledge will not make us timorous [ratero: lit. creeping, flying low, content with a low standard] and fearful…”

–St. Teresa of Avila, The Interior Castle