Practicing<\/title>\n<meta name=\"description\" content=\"As a man in his last breath drops all he is carrying each breath is a little death that can set us free. \u00a0 A Question to Walk With: Describe an\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.patheos.com\/blogs\/fieldnotesonliving\/2017\/10\/30\/practicing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Practicing\" \/>\n<meta property=\"og:description\" content=\"As a man in his last breath drops all he is carrying each breath is a little death that can set us free. \u00a0 A Question to Walk With: Describe an\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.patheos.com\/blogs\/fieldnotesonliving\/2017\/10\/30\/practicing\/\" \/>\n<meta property=\"og:site_name\" content=\"Field Notes on Living\" \/>\n<meta property=\"article:author\" content=\"http:\/\/www.facebook.com\/MarkNepo\" \/>\n<meta property=\"article:published_time\" content=\"2017-10-30T18:58:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wp-media.patheos.com\/blogs\/sites\/621\/2017\/10\/breathe.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"626\" \/>\n\t<meta property=\"og:image:height\" content=\"786\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mark Nepo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@marknepo\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mark Nepo\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/fieldnotesonliving\/2017\/10\/30\/practicing\/\",\"url\":\"https:\/\/www.patheos.com\/blogs\/fieldnotesonliving\/2017\/10\/30\/practicing\/\",\"name\":\"Practicing\",\"isPartOf\":{\"@id\":\"https:\/\/www.patheos.com\/blogs\/fieldnotesonliving\/#website\"},\"datePublished\":\"2017-10-30T18:58:59+00:00\",\"dateModified\":\"2017-10-30T18:58:59+00:00\",\"author\":{\"@id\":\"https:\/\/www.patheos.com\/blogs\/fieldnotesonliving\/#\/schema\/person\/8dd9a050df7e544bc3c7dc9a587321d5\"},\"description\":\"As a man in his last breath drops all he is carrying each breath is a little death that can set us free. \u00a0 A Question to Walk With: Describe an\",\"breadcrumb\":{\"@id\":\"https:\/\/www.patheos.com\/blogs\/fieldnotesonliving\/2017\/10\/30\/practicing\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.patheos.com\/blogs\/fieldnotesonliving\/2017\/10\/30\/practicing\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/fieldnotesonliving\/2017\/10\/30\/practicing\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.patheos.com\/blogs\/fieldnotesonliving\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Practicing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/fieldnotesonliving\/#website\",\"url\":\"https:\/\/www.patheos.com\/blogs\/fieldnotesonliving\/\",\"name\":\"Field Notes on Living\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.patheos.com\/blogs\/fieldnotesonliving\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/fieldnotesonliving\/#\/schema\/person\/8dd9a050df7e544bc3c7dc9a587321d5\",\"name\":\"Mark Nepo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/fieldnotesonliving\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f01b382981d0a1914ee5686c03225bdb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f01b382981d0a1914ee5686c03225bdb?s=96&d=mm&r=g\",\"caption\":\"Mark Nepo\"},\"description\":\"Mark Nepo is a poet and spiritual teacher who has taught in the fields of poetry and spirituality for over 50 years. 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{"id":3693,"date":"2017-10-30T13:58:59","date_gmt":"2017-10-30T18:58:59","guid":{"rendered":"http:\/\/admin.patheos.com\/blogs\/fieldnotesonliving\/?p=3693"},"modified":"2017-10-30T13:58:59","modified_gmt":"2017-10-30T18:58:59","slug":"practicing","status":"publish","type":"post","link":"https:\/\/www.patheos.com\/blogs\/fieldnotesonliving\/2017\/10\/30\/practicing\/","title":{"rendered":"Practicing"},"content":{"rendered":"\n<\/head>

As a man in his last breath<\/p>\n

drops all he is carrying<\/p>\n

\u00a0<\/p>\n

each breath is a little death<\/p>\n

that can set us free.<\/p>\n

\u00a0<\/strong><\/p>\n

A Question to Walk With: Describe an entanglement you are struggling with and try to drop it all and just breath. Do this several times and note what the moment of drop feels like.<\/em><\/p>\n

$\"breathe\"$ <\/a><\/p>\n

This excerpt is from my book, The Way Under The Way: The Place of True Meeting<\/a>, 2016 Nautilus Award Winner.<\/em><\/p>\n

\u00a0<\/p>\n

*photo credit: Pixabay<\/p>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"