{"id":1015,"date":"2022-08-14T07:17:20","date_gmt":"2022-08-14T14:17:20","guid":{"rendered":"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/?p=1015"},"modified":"2022-08-14T07:17:20","modified_gmt":"2022-08-14T14:17:20","slug":"exercise-really","status":"publish","type":"post","link":"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/2022\/08\/exercise-really\/","title":{"rendered":"Exercise? Really?"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><\/head><body><div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1018\" src=\"https:\/\/wp-media.patheos.com\/blogs\/sites\/1451\/2022\/08\/June-asleep-under-sweatshirt-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\"><\/p>\n<h2 dir=\"auto\"><span style=\"color: #800080;\">I\u2019M NOT SURE\u2026<\/span><\/h2>\n<div dir=\"auto\">I\u2019m not sure anyone exercises for fun. People say they do to make themselves feel better about the suffering. I mean, exercising, really?<\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\">\n<div dir=\"auto\">\u201cYeah, that five miles up hill-both ways-yeah it was great. Only two blisters and the cramp wasn\u2019t so bad today.\u201d It\u2019s like no one \u2018likes\u2019 scotch. We do scotch. Because our ancestors, the night before they were to go to war and all they had were sharp sticks, wanted to prepare for that axe wound to the chest, so they drank scotch. We drink it to say we did and to believe we could be sitting around a campfire with a sharp stick someday\u2014with a cramp and some blisters, facing some task the following morning which could take our twigs and berries, metaphorically or for real, and all we have is this sharp stick.<\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\">\n<h3 dir=\"auto\"><span style=\"color: #800080;\">What about that Methuselah guy?<\/span><\/h3>\n<div dir=\"auto\">Methuselah lived for almost a thousand years and I bet he was not a jogger. He probably didn\u2019t drink scotch either which was his loss, but I can almost guarantee you that guy, who lived a long time, didn\u2019t lift weights or jog. As a matter of fact, I think he wore eyeliner. A trend in those days for royalty. And I bet they didn\u2019t get that stuff at the local Ultra store. Some slave\u2019s whole job was to mix up highlight for the royals. They probably made it from bee vomit and some mud.<\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\">\n<div dir=\"auto\">They ate weird stuff too. Like \u2018let\u2019s kill this and see how it tastes.\u2019 As well as \u2018don\u2019t eat this, it killed Kevin.\u2019 They didn\u2019t even eat with forks; they ran with sharp knives, and I bet they didn\u2019t have butter. How do you make a peanut butter and jelly sandwich without butter? We actually exercise BECAUSE of butter. I would think the dairy industry would be lauding that little point.<\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\">\n<h3 dir=\"auto\"><span style=\"color: #800080;\">We\u2019ve been told\u2026.<\/span><\/h3>\n<div dir=\"auto\">We\u2019ve been told since youth, well, my youth; today\u2019s youth needs to come up for air from their Xeee boxes, but from youth we\u2019ve been told to push the iron and run the route. This was usually followed by the story of someone\u2019s Uncle Kyle dying of a heart attack while on the toilet. No real person, mostly men, want to die that way. We want to all die heroically, without any pain of course. God loves us taking care of our bodies. It is a temple where the Holy Spirit lives. He also knows the effects of sin on this rock will take its toll.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Not on a toilet.<\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\">\n<div dir=\"auto\">\u201cHave anyone of you called your uncle lately?\u201d<\/div>\n<div dir=\"auto\">\u201cI talked to him last week.\u201d<\/div>\n<div dir=\"auto\">\u201cWhat about the rest of you?\u201d<\/div>\n<div dir=\"auto\">\u201cWhen was the last time you talked to your brother?\u201d<\/div>\n<div dir=\"auto\">\u201cThat\u2019s beside the point.\u201d<\/div>\n<div dir=\"auto\">\u201cI\u2019ll call him tomorrow.\u201d<\/div>\n<div dir=\"auto\">\u201cI called him yesterday. He didn\u2019t answer.\u201d<\/div>\n<div dir=\"auto\">\u201cI\u2019m sure he\u2019s fine. I\u2019ll call him tomorrow\u2014maybe this weekend.\u201d<\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\">\n<h3 dir=\"auto\"><span style=\"color: #800080;\">After decades\u2026.<\/span><\/h3>\n<div dir=\"auto\">After decades of working out, crap starts to fail. Like hips and knees and shoulders. You realize you can\u2019t be that twenty-seven-year-oldWilliams\/williamsstallion anymore AT THE SAME TIME you realize you haven\u2019t been that stallion for decades. Even today\u2019s young, those who do some kind of formal sport, have water bottles they carry. What happened to the community Igloo? With two-ounce paper cups in the shape of a cone? When your pee is the color of amber, that\u2019s when you know you\u2019ve done something right for your body. God built a perfect machine when I comes to the human body. It is the infection of the world with sin which tears it down. It is His son, who makes us white as snow again.<\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\">\n<div dir=\"auto\">Then, and only then, do you deserve some scotch.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Jes\u2019 sayin\u2019.<\/div>\n<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><a href=\"http:\/\/www.markjwilliams.com\/about.html\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">About (markjwilliams.com)<\/a><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><a href=\"http:\/\/www.markjwilliams.com\/home.html\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">Home (markjwilliams.com)<\/a><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">www.patheos.com\/blogs\/insideourgooeyminds\/about<\/div>\n<div dir=\"auto\"><\/div>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"<p>I\u2019M NOT SURE\u2026 I\u2019m not sure anyone exercises for fun. People say they do to make themselves feel better about the suffering. I mean, exercising, really? \u201cYeah, that five miles up hill-both ways-yeah it was great. Only two blisters and the cramp wasn\u2019t so bad today.\u201d It\u2019s like no one \u2018likes\u2019 scotch. We do scotch. [&hellip;]<\/p>\n","protected":false},"author":4610,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[475,478,481,61],"class_list":["post-1015","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-caring-for-the-temple","tag-god-cares-for-us","tag-god-loves-the-way-we-try","tag-love-of-god"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Exercise? Really? Exercise, Really?<\/title>\n<meta name=\"description\" content=\"I&#039;M NOT SURE... I&#039;m not sure anyone exercises for fun. People say they do to make themselves feel better about the suffering. I mean, exercising, really? I&#039;m not sure anyone exercises for fun. People say they do to make themselves feel better about the suffering. Exercise? Really? Exercise, Really?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/2022\/08\/exercise-really\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Exercise? Really? Exercise, Really?\" \/>\n<meta property=\"og:description\" content=\"I&#039;M NOT SURE... I&#039;m not sure anyone exercises for fun. People say they do to make themselves feel better about the suffering. I mean, exercising, really? I&#039;m not sure anyone exercises for fun. People say they do to make themselves feel better about the suffering. Exercise? Really? Exercise, Really?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/2022\/08\/exercise-really\/\" \/>\n<meta property=\"og:site_name\" content=\"Inside Our Gooey Minds\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/mark.j.williams3\" \/>\n<meta property=\"article:published_time\" content=\"2022-08-14T14:17:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wp-media.patheos.com\/blogs\/sites\/1451\/2022\/08\/June-asleep-under-sweatshirt-225x300.jpg\" \/>\n<meta name=\"author\" content=\"Mark Williams\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mwilliams7375\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mark Williams\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/2022\/08\/exercise-really\/\",\"url\":\"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/2022\/08\/exercise-really\/\",\"name\":\"Exercise? Really? Exercise, Really?\",\"isPartOf\":{\"@id\":\"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/#website\"},\"datePublished\":\"2022-08-14T14:17:20+00:00\",\"dateModified\":\"2022-08-14T14:17:20+00:00\",\"author\":{\"@id\":\"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/#\/schema\/person\/766393b49317b93e875fb9ebc5a16950\"},\"description\":\"I'M NOT SURE... I'm not sure anyone exercises for fun. People say they do to make themselves feel better about the suffering. I mean, exercising, really? I'm not sure anyone exercises for fun. People say they do to make themselves feel better about the suffering. Exercise? Really? Exercise, Really?\",\"breadcrumb\":{\"@id\":\"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/2022\/08\/exercise-really\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/2022\/08\/exercise-really\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/2022\/08\/exercise-really\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Exercise? Really?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/#website\",\"url\":\"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/\",\"name\":\"Inside Our Gooey Minds\",\"description\":\"Finding ourselves, at times in our life, coming to grips with the love of God in some of the most dynamic moments of the season we are in.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/#\/schema\/person\/766393b49317b93e875fb9ebc5a16950\",\"name\":\"Mark Williams\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f2eb0dfa0941c99364b9237b5a23e61e?s=96&d=identicon&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f2eb0dfa0941c99364b9237b5a23e61e?s=96&d=identicon&r=g\",\"caption\":\"Mark Williams\"},\"description\":\"Mark is the fourth generation of his family to live in the valley. He attends Open Door Fellowship in Phoenix, Arizona, is widowed after being married for almost thirty-eight years, has three children, and ten grandchildren. He has published eight novels and one non-fiction book. His idea of the perfect ending to any day is curling up in his comfy bed with a good book and reading until his eyes cross. www.markjwilliams.com\",\"sameAs\":[\"http:\/\/www.markjwilliams.com\",\"https:\/\/www.facebook.com\/mark.j.williams3\",\"https:\/\/twitter.com\/mwilliams7375\"],\"url\":\"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/author\/markwilliams\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Exercise? Really? Exercise, Really?","description":"I'M NOT SURE... I'm not sure anyone exercises for fun. People say they do to make themselves feel better about the suffering. I mean, exercising, really? I'm not sure anyone exercises for fun. People say they do to make themselves feel better about the suffering. Exercise? Really? Exercise, Really?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/2022\/08\/exercise-really\/","og_locale":"en_US","og_type":"article","og_title":"Exercise? Really? Exercise, Really?","og_description":"I'M NOT SURE... I'm not sure anyone exercises for fun. People say they do to make themselves feel better about the suffering. I mean, exercising, really? I'm not sure anyone exercises for fun. People say they do to make themselves feel better about the suffering. Exercise? Really? Exercise, Really?","og_url":"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/2022\/08\/exercise-really\/","og_site_name":"Inside Our Gooey Minds","article_author":"https:\/\/www.facebook.com\/mark.j.williams3","article_published_time":"2022-08-14T14:17:20+00:00","og_image":[{"url":"https:\/\/wp-media.patheos.com\/blogs\/sites\/1451\/2022\/08\/June-asleep-under-sweatshirt-225x300.jpg"}],"author":"Mark Williams","twitter_card":"summary_large_image","twitter_creator":"@mwilliams7375","twitter_misc":{"Written by":"Mark Williams","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/2022\/08\/exercise-really\/","url":"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/2022\/08\/exercise-really\/","name":"Exercise? Really? Exercise, Really?","isPartOf":{"@id":"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/#website"},"datePublished":"2022-08-14T14:17:20+00:00","dateModified":"2022-08-14T14:17:20+00:00","author":{"@id":"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/#\/schema\/person\/766393b49317b93e875fb9ebc5a16950"},"description":"I'M NOT SURE... I'm not sure anyone exercises for fun. People say they do to make themselves feel better about the suffering. I mean, exercising, really? I'm not sure anyone exercises for fun. People say they do to make themselves feel better about the suffering. Exercise? Really? Exercise, Really?","breadcrumb":{"@id":"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/2022\/08\/exercise-really\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/2022\/08\/exercise-really\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/2022\/08\/exercise-really\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/"},{"@type":"ListItem","position":2,"name":"Exercise? Really?"}]},{"@type":"WebSite","@id":"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/#website","url":"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/","name":"Inside Our Gooey Minds","description":"Finding ourselves, at times in our life, coming to grips with the love of God in some of the most dynamic moments of the season we are in.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/#\/schema\/person\/766393b49317b93e875fb9ebc5a16950","name":"Mark Williams","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/f2eb0dfa0941c99364b9237b5a23e61e?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f2eb0dfa0941c99364b9237b5a23e61e?s=96&d=identicon&r=g","caption":"Mark Williams"},"description":"Mark is the fourth generation of his family to live in the valley. He attends Open Door Fellowship in Phoenix, Arizona, is widowed after being married for almost thirty-eight years, has three children, and ten grandchildren. He has published eight novels and one non-fiction book. His idea of the perfect ending to any day is curling up in his comfy bed with a good book and reading until his eyes cross. www.markjwilliams.com","sameAs":["http:\/\/www.markjwilliams.com","https:\/\/www.facebook.com\/mark.j.williams3","https:\/\/twitter.com\/mwilliams7375"],"url":"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/author\/markwilliams\/"}]}},"_links":{"self":[{"href":"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/wp-json\/wp\/v2\/posts\/1015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/wp-json\/wp\/v2\/users\/4610"}],"replies":[{"embeddable":true,"href":"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/wp-json\/wp\/v2\/comments?post=1015"}],"version-history":[{"count":0,"href":"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/wp-json\/wp\/v2\/posts\/1015\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/wp-json\/wp\/v2\/media?parent=1015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/wp-json\/wp\/v2\/categories?post=1015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.patheos.com\/blogs\/insideourgooeyminds\/wp-json\/wp\/v2\/tags?post=1015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}