{"id":5156,"date":"2023-10-21T11:08:34","date_gmt":"2023-10-21T15:08:34","guid":{"rendered":"https:\/\/www.patheos.com\/blogs\/intentionalinsights\/?p=5156"},"modified":"2023-10-21T11:08:34","modified_gmt":"2023-10-21T15:08:34","slug":"navigating-the-technology-transformation-through-brain-training","status":"publish","type":"post","link":"https:\/\/www.patheos.com\/blogs\/intentionalinsights\/2023\/10\/navigating-the-technology-transformation-through-brain-training\/","title":{"rendered":"Navigating the Technology Transformation Through Brain Training"},"content":{"rendered":"\n<\/head>

\"Transformation<\/p>\r\n\r\n

In an era where technology is reshaping our world<\/a>, staying ahead requires more than just technological prowess. It demands a focus on enhancing uniquely human skills. I recently sat down with Paola Telfer<\/a>, founder and CEO of Sens.ai<\/a>, the most personalized and advanced at-home brain trainer, to discuss how her company\u2019s technology, and others like it, can serve as tools to help individuals and organizations adapt.<\/p>\r\n\r\n\r\n\r\n

The Human Edge in a Technologically Driven World<\/h2>\r\n\r\n\r\n\r\n

Technology is transforming every facet of life, from how we work to how we think and interact. As generative advancements reshape industries and job roles, the uniquely human skills of creativity, emotional intelligence, and critical thinking are more valuable than ever.<\/p>\r\n\r\n\r\n\r\n

Brain training, powered by cutting-edge techniques, offers a proactive approach to developing these skills. Through neurofeedback and personalized training, individuals can hone their mental fitness, fostering cognitive flexibility, and problem-solving abilities.<\/p>\r\n\r\n\r\n\r\n

In an increasingly remote and digital workplace, interpersonal skills and collaboration are paramount. Brain training can enhance these aspects, strengthening empathy, active listening, and effective communication.<\/p>\r\n\r\n\r\n\r\n

The ripple effect of cognitive enhancement extends to workplace relationships and team dynamics. By focusing on self-awareness and emotional regulation, brain training can lead to more productive and fulfilling interactions.<\/p>\r\n\r\n\r\n\r\n

The demands of modern life often lead to mental fatigue and burnout. Brain training not only boosts cognitive abilities but also contributes to overall mental well-being.<\/p>\r\n\r\n\r\n\r\n

As mental health gains prominence in workplace culture, employers can align brain training with their mental health initiatives. This alignment fosters a positive work environment, reduces burnout, and enhances collaboration and individual growth.<\/p>\r\n\r\n\r\n\r\n

Technological advancements continue to disrupt traditional job roles and create new opportunities. Brain training empowers individuals to develop the agility needed to transition into new roles or industries, fostering a growth mindset and continuous learning.<\/p>\r\n\r\n\r\n\r\n

By focusing on skills that are uniquely human, individuals can bridge the gap left by automation. Brain training offers a pathway to success in a technologically augmented world, empowering people to adapt, innovate, and lead.<\/p>\r\n\r\n\r\n\r\n

From Ancient Methods to Modern Tools<\/h2>\r\n\r\n\r\n\r\n

People have long used meditation, breathwork, and therapy to enhance mental wellness. These ancient practices form the foundation of our understanding of the mind and its capabilities. Modern brain training builds on these traditions, utilizing technology to refine and expand upon centuries of wisdom.<\/p>\r\n\r\n\r\n\r\n

Modern brain training allows for personalized enhancement of cognitive abilities, adapting to an individual\u2019s unique needs in real-time. Innovative approaches, such as neurofeedback and biofeedback, offer targeted exercises that can enhance focus, clarity, and cognitive control. These exercises are tailored to each individual, considering their specific strengths and areas for growth.<\/p>\r\n\r\n\r\n\r\n

Neurofeedback is a specialized form of biofeedback that targets brain activity. It provides real-time feedback on brainwave patterns, allowing users to understand their mental states and learn to control them. Progressive neurofeedback builds on this concept, using advanced algorithms to adapt exercises dynamically, optimizing the training process.<\/p>\r\n\r\n\r\n\r\n

Brain training programs combine various methods, such as neurofeedback, biofeedback, performance testing, meditation training, and more. These programs offer guided progression over several weeks, often utilizing immersive soundscapes and meditations to create an environment conducive to deep focus and self-awareness. The synergy between traditional mindfulness practices and cutting-edge technology creates a holistic approach to mental enhancement. Brain training involves:<\/p>\r\n\r\n\r\n\r\n

a. Guided Progression \u2013 Trainers or software guide individuals through different levels and exercises, ensuring a structured and methodical approach to improvement.<\/p>\r\n\r\n\r\n\r\n

b. Quantified Results \u2013 Modern tools allow for the tracking and analysis of progress, giving concrete metrics to measure improvement and align with unique needs and goals.<\/p>\r\n\r\n\r\n\r\n

c. Immersive Experience \u2013 By utilizing immersive technologies like virtual reality or 3D sound, brain training can create engaging experiences that facilitate deeper focus and connection with the exercises.<\/p>\r\n\r\n\r\n\r\n

Once reserved for elite professionals, athletes, or specialized clinics, modern tools have made powerful brain training accessible to a broader audience. Affordable and user-friendly platforms, combined with the ubiquity of smart devices, have democratized access to these techniques.<\/p>\r\n\r\n\r\n\r\n

Conclusion: Embracing Tools for the Future<\/h2>\r\n\r\n\r\n\r\n

The conversation with Paola Telfer opened a window into how brain training can serve as a vital ally in the workplace. By focusing on enhancing human skills and overall well-being, we can leverage technology to adapt, innovate, and thrive in a world transformed by technology. I\u2019ll be recommending that my consulting<\/a> clients experiment with brain training as they help their employees adapt to the future of work<\/a>.<\/p>\r\n\r\n\r\n\r\n

\u00a0<\/p>\r\n\r\n\r\n\r\n

Key Take-Away<\/h2>\r\n\r\n\r\n\r\n
Brain training enhances uniquely human skills, fostering adaptability, mental well-being, and collaboration in our technology-driven world\u2026>Click to tweet<\/a><\/em> <\/blockquote>\r\n\r\n\r\n\r\n

Image credit:\u00a0Andrea Piacquadio\/Pexels<\/em><\/a><\/p>\r\n\r\n\r\n\r\n

Originally published in\u00a0Disaster Avoidance Experts<\/a><\/em> on August 18, 2023<\/em><\/p>\r\n\r\n\r\n\r\n

Dr. Gleb Tsipursky<\/a>\u00a0was lauded as \u201cOffice Whisperer\u201d and \u201cHybrid Expert<\/a>\u201d by The New York Times for helping leaders use hybrid work to improve retention and productivity while cutting costs. He serves as the CEO of the boutique future-of-work consultancy\u00a0Disaster Avoidance Experts<\/a>. Dr. Gleb wrote the first book on returning to the office and leading hybrid teams after the pandemic, his best-seller\u00a0Returning to the Office and Leading Hybrid and Remote Teams: A Manual on Benchmarking to Best Practices for Competitive Advantage<\/a>\u00a0(Intentional Insights, 2021). He authored seven books in total, and is best know for his global bestseller,\u00a0Never Go With Your Gut: How Pioneering Leaders Make the Best Decisions and Avoid Business Disasters<\/a>\u00a0(Career Press, 2019). His cutting-edge thought leadership was featured in over 650 articles and 550 interviews in\u00a0Harvard Business Review<\/a>,\u00a0Forbes<\/a>,\u00a0Inc. Magazine<\/a>,\u00a0USA Today<\/a>,\u00a0CBS News<\/a>,\u00a0Fox News<\/a>,\u00a0Time<\/a>,\u00a0Business Insider<\/a>,\u00a0Fortune<\/a>, and\u00a0elsewhere<\/a>. His writing was translated into Chinese, Korean, German, Russian, Polish, Spanish, French, and other languages. His expertise comes from over 20 years of\u00a0consulting<\/a>,\u00a0coaching<\/a>, and\u00a0speaking and training<\/a>\u00a0for Fortune 500 companies from Aflac to Xerox. It also comes from\u00a0over 15 years<\/a>\u00a0in academia as a behavioral scientist, with 8 years as a lecturer at UNC-Chapel Hill and 7 years as a professor at Ohio State. A proud Ukrainian American, Dr. Gleb lives in Columbus, Ohio. In his free time, he makes sure to spend abundant quality time with his wife to avoid his personal life turning into a disaster. Contact him at Gleb[ at ]DisasterAvoidanceExperts[ dot ]com, follow him on\u00a0LinkedIn @dr-gleb-tsipursky<\/a>,\u00a0Twitter @gleb_tsipursky<\/a>,\u00a0Instagram @dr_gleb_tsipursky<\/a>,\u00a0Facebook<\/a>\u00a0@DrGlebTsipursky,\u00a0Medium @dr_gleb_tsipursky<\/a>,\u00a0YouTube<\/a>, and\u00a0RSS<\/a>, and get a free copy of the\u00a0Assessment on Dangerous Judgment Errors in the Workplace<\/a>\u00a0by signing up for the free Wise Decision Maker Course at\u00a0https:\/\/disasteravoidanceexperts.com\/newsletter\/<\/a>.<\/p>\r\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"

In an era where technology is reshaping our world, staying ahead requires more than just technological prowess. It demands a focus on enhancing uniquely human skills. I recently sat down with Paola Telfer, founder and CEO of Sens.ai, the most personalized and advanced at-home brain trainer, to discuss how her company\u2019s technology, and others like […]<\/p>\n","protected":false},"author":2666,"featured_media":5159,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[234,231],"tags":[56,76,66,264,195,243],"class_list":["post-5156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-decision-making","category-leadership","tag-behavioral-science","tag-cognitive-bias","tag-decision-making","tag-decision-making-process","tag-leaders","tag-leadership-development"],"yoast_head":"\nNavigating the Technology Transformation Through Brain Training<\/title>\n<meta name=\"description\" content=\"Brain training enhances uniquely human skills, fostering adaptability, mental well-being, and collaboration in our technology-driven world.\" 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After that he\u2019s publishing The Blindspots Between Us: How to Overcome Unconscious Cognitive Bias and Build Better Relationships with New Harbinger in April 2020, the first book to focus on cognitive biases in professional and personal relationships and illustrate how we can defeat these dangerous judgment errors in our relationships. See more information here https:\/\/disasteravoidanceexperts.com\/author-page\/ Dr. Tsipursky\u2019s cutting-edge thought leadership was featured in over 400 articles he published and over 350 interviews he gave to popular venues that include Fast Company, CBS News, Time, Scientific American, Psychology Today, The Conversation, Business Insider, Government Executive, The Chronicle of Philanthropy, Inc. Magazine, and many others, as you can see here https:\/\/disasteravoidanceexperts.com\/media\/ Dr. Tsipursky's expertise comes from over 20 years of consulting, coaching, speaking, and training for businesses and nonprofits. He serves as the CEO of the boutique consulting, coaching, and training firm Disaster Avoidance Experts, which uses a proprietary methodology based on groundbreaking research to help leaders and organizations maximize their bottom lines by addressing potential threats, seizing unexpected opportunities, and resolving persistent personnel problems. His clients include Aflac, Balance Employment Assistance Provider, Edison Welding Institute, Fifth Third Bank, Honda, IBM, International Coaches Federation, Ohio Hospitals Association, National Association of Women Business Owners, Sentinel Real Estate, The Society for Human Resource Management, RealManage, The Columbus Foundation, Vistage, Wells Fargo, the World Wildlife Fund, and over a hundred others who achieve outstanding client results. You can learn more about that here: https:\/\/disasteravoidanceexperts.com\/about Dr. Tsipursky also has a strong research and teaching background in behavioral economics and cognitive neuroscience with over 15 years in academia, including 7 years as a professor at the Ohio State University and before that a Fellow at the University of North Carolina-Chapel Hill. His dozens of peer-reviewed academic publications include journals such as Behavior and Social Issues, Journal of Social and Political Psychology, and International Journal of Existential Psychology and Psychotherapy. His civic service includes over 4 years as the Chair of the Board of Directors of Intentional Insights, an educational nonprofit advocating for research-based decision-making in all life areas. He also co-founded the Pro-Truth Pledge, a civic project to promote truthfulness and integrity for individual professionals and leaders in the same way that the Better Business Bureau serves as a commitment for businesses. He serves on the Advisory Board of Canonical Debate Lab and Planet Purpose, and is on the Editorial Board of the peer-reviewed journal Behavior and Social Issues. A highly in-demand international speaker, Dr. Tsipursky has over two decades of professional speaking experience across North America, Europe, and Australia. He gets top marks from audiences for his highly facilitative, interactive, and humor-filled speaking style and the way he thoroughly customizes speeches for diverse audiences. Meeting planners describe Dr. Tsipursky as \\\"very relatable,\\\" as \\\"a snap to work with,\\\" and as someone who \\\"does everything that you would want a speaker to do.\\\" Drawing on best practices in adult learning, his programs address the wide spectrum of diverse learning styles, as attested by enthusiastic client testimonials and references. He regularly shares the stage with prominent leaders, for example recently speaking on a roundtable panel with the President of the European Commission Ursula von der Leyen, Secretary General of the International Federation of Red Cross and Red Crescent Societies Elhadj As Sy, Chancellor of Austria Brigitte Bierlein, CEO of Penguin Random House Markus Dohle, and billionaire philanthropist and Chair of the Bertelsmann Management Company Liz Mohn. You can learn more about his speaking and see videos here: https:\/\/disasteravoidanceexperts.com\/speaking\/ Dr. Tsipursky earned his PhD in the History of Behavioral Science at the University of North Carolina at Chapel Hill in 2011, his M.A. at Harvard University in 2004, and his B.A. at New York University in 2002. He lives in and travels from Columbus, OH. In his free time, he enjoys tennis, hiking, and playing with his two cats, and most importantly, he makes sure to spend abundant quality time with his wife to avoid disasters in his personal life. Learn more about him at https:\/\/DisasterAvoidanceExperts.com\/GlebTsipursky, contact him at Gleb[at]DisasterAvoidanceExperts[dot]com, follow him on Instagram @dr_gleb_tsipursky and Twitter @gleb_tsipursky. Most importantly, help yourself avoid disasters and maximize success, and get a free copy of the \u201cAssessment on Dangerous Judgment Errors in the Workplace,\u201d by signing up for his free Wise Decision Maker Course at https:\/\/ DisasterAvoidanceExperts.com\/Subscribe\",\"sameAs\":[\"https:\/\/disasteravoidanceexperts.com\/\",\"https:\/\/www.facebook.com\/DrGlebTsipursky\/\",\"https:\/\/twitter.com\/Gleb_Tsipursky\"],\"url\":\"https:\/\/www.patheos.com\/blogs\/intentionalinsights\/author\/gtsipursky\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Navigating the Technology Transformation Through Brain Training","description":"Brain training enhances uniquely human skills, fostering adaptability, mental well-being, and collaboration in our technology-driven world.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.patheos.com\/blogs\/intentionalinsights\/2023\/10\/navigating-the-technology-transformation-through-brain-training\/","og_locale":"en_US","og_type":"article","og_title":"Navigating the Technology Transformation Through Brain Training","og_description":"Brain training enhances uniquely human skills, fostering adaptability, mental well-being, and collaboration in our technology-driven world.","og_url":"https:\/\/www.patheos.com\/blogs\/intentionalinsights\/2023\/10\/navigating-the-technology-transformation-through-brain-training\/","og_site_name":"Intentional Insights","article_author":"https:\/\/www.facebook.com\/DrGlebTsipursky\/","article_published_time":"2023-10-21T15:08:34+00:00","og_image":[{"width":600,"height":420,"url":"https:\/\/wp-media.patheos.com\/blogs\/sites\/761\/2023\/10\/pexels-andrea-piacquadio-3973059-1.jpg","type":"image\/jpeg"}],"author":"Gleb Tsipursky","twitter_card":"summary_large_image","twitter_creator":"@Gleb_Tsipursky","twitter_misc":{"Written by":"Gleb Tsipursky","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.patheos.com\/blogs\/intentionalinsights\/2023\/10\/navigating-the-technology-transformation-through-brain-training\/","url":"https:\/\/www.patheos.com\/blogs\/intentionalinsights\/2023\/10\/navigating-the-technology-transformation-through-brain-training\/","name":"Navigating the Technology Transformation Through Brain Training","isPartOf":{"@id":"https:\/\/www.patheos.com\/blogs\/intentionalinsights\/#website"},"datePublished":"2023-10-21T15:08:34+00:00","dateModified":"2023-10-21T15:08:34+00:00","author":{"@id":"https:\/\/www.patheos.com\/blogs\/intentionalinsights\/#\/schema\/person\/6e64243990f421564bd3ced8cf98f0da"},"description":"Brain training enhances uniquely human skills, fostering adaptability, mental well-being, and collaboration in our technology-driven world.","breadcrumb":{"@id":"https:\/\/www.patheos.com\/blogs\/intentionalinsights\/2023\/10\/navigating-the-technology-transformation-through-brain-training\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.patheos.com\/blogs\/intentionalinsights\/2023\/10\/navigating-the-technology-transformation-through-brain-training\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.patheos.com\/blogs\/intentionalinsights\/2023\/10\/navigating-the-technology-transformation-through-brain-training\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.patheos.com\/blogs\/intentionalinsights\/"},{"@type":"ListItem","position":2,"name":"Navigating the Technology Transformation Through Brain Training"}]},{"@type":"WebSite","@id":"https:\/\/www.patheos.com\/blogs\/intentionalinsights\/#website","url":"https:\/\/www.patheos.com\/blogs\/intentionalinsights\/","name":"Intentional Insights","description":"Rational thinking for the win","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.patheos.com\/blogs\/intentionalinsights\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.patheos.com\/blogs\/intentionalinsights\/#\/schema\/person\/6e64243990f421564bd3ced8cf98f0da","name":"Gleb Tsipursky","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.patheos.com\/blogs\/intentionalinsights\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/89ecaddb9b6e4cd1ae5a66bf4a01f368?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/89ecaddb9b6e4cd1ae5a66bf4a01f368?s=96&d=identicon&r=g","caption":"Gleb Tsipursky"},"description":"Known as the Disaster Avoidance Expert, Dr. Gleb Tsipursky is on a mission to protect leaders from dangerous judgment errors known as cognitive biases, which devastate bottom lines and bring down high-flying careers. 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After that he\u2019s publishing The Blindspots Between Us: How to Overcome Unconscious Cognitive Bias and Build Better Relationships with New Harbinger in April 2020, the first book to focus on cognitive biases in professional and personal relationships and illustrate how we can defeat these dangerous judgment errors in our relationships. See more information here https:\/\/disasteravoidanceexperts.com\/author-page\/ Dr. Tsipursky\u2019s cutting-edge thought leadership was featured in over 400 articles he published and over 350 interviews he gave to popular venues that include Fast Company, CBS News, Time, Scientific American, Psychology Today, The Conversation, Business Insider, Government Executive, The Chronicle of Philanthropy, Inc. Magazine, and many others, as you can see here https:\/\/disasteravoidanceexperts.com\/media\/ Dr. Tsipursky's expertise comes from over 20 years of consulting, coaching, speaking, and training for businesses and nonprofits. He serves as the CEO of the boutique consulting, coaching, and training firm Disaster Avoidance Experts, which uses a proprietary methodology based on groundbreaking research to help leaders and organizations maximize their bottom lines by addressing potential threats, seizing unexpected opportunities, and resolving persistent personnel problems. His clients include Aflac, Balance Employment Assistance Provider, Edison Welding Institute, Fifth Third Bank, Honda, IBM, International Coaches Federation, Ohio Hospitals Association, National Association of Women Business Owners, Sentinel Real Estate, The Society for Human Resource Management, RealManage, The Columbus Foundation, Vistage, Wells Fargo, the World Wildlife Fund, and over a hundred others who achieve outstanding client results. You can learn more about that here: https:\/\/disasteravoidanceexperts.com\/about Dr. Tsipursky also has a strong research and teaching background in behavioral economics and cognitive neuroscience with over 15 years in academia, including 7 years as a professor at the Ohio State University and before that a Fellow at the University of North Carolina-Chapel Hill. His dozens of peer-reviewed academic publications include journals such as Behavior and Social Issues, Journal of Social and Political Psychology, and International Journal of Existential Psychology and Psychotherapy. His civic service includes over 4 years as the Chair of the Board of Directors of Intentional Insights, an educational nonprofit advocating for research-based decision-making in all life areas. He also co-founded the Pro-Truth Pledge, a civic project to promote truthfulness and integrity for individual professionals and leaders in the same way that the Better Business Bureau serves as a commitment for businesses. He serves on the Advisory Board of Canonical Debate Lab and Planet Purpose, and is on the Editorial Board of the peer-reviewed journal Behavior and Social Issues. A highly in-demand international speaker, Dr. Tsipursky has over two decades of professional speaking experience across North America, Europe, and Australia. He gets top marks from audiences for his highly facilitative, interactive, and humor-filled speaking style and the way he thoroughly customizes speeches for diverse audiences. Meeting planners describe Dr. Tsipursky as \"very relatable,\" as \"a snap to work with,\" and as someone who \"does everything that you would want a speaker to do.\" Drawing on best practices in adult learning, his programs address the wide spectrum of diverse learning styles, as attested by enthusiastic client testimonials and references. He regularly shares the stage with prominent leaders, for example recently speaking on a roundtable panel with the President of the European Commission Ursula von der Leyen, Secretary General of the International Federation of Red Cross and Red Crescent Societies Elhadj As Sy, Chancellor of Austria Brigitte Bierlein, CEO of Penguin Random House Markus Dohle, and billionaire philanthropist and Chair of the Bertelsmann Management Company Liz Mohn. You can learn more about his speaking and see videos here: https:\/\/disasteravoidanceexperts.com\/speaking\/ Dr. Tsipursky earned his PhD in the History of Behavioral Science at the University of North Carolina at Chapel Hill in 2011, his M.A. at Harvard University in 2004, and his B.A. at New York University in 2002. He lives in and travels from Columbus, OH. In his free time, he enjoys tennis, hiking, and playing with his two cats, and most importantly, he makes sure to spend abundant quality time with his wife to avoid disasters in his personal life. Learn more about him at https:\/\/DisasterAvoidanceExperts.com\/GlebTsipursky, contact him at Gleb[at]DisasterAvoidanceExperts[dot]com, follow him on Instagram @dr_gleb_tsipursky and Twitter @gleb_tsipursky. Most importantly, help yourself avoid disasters and maximize success, and get a free copy of the \u201cAssessment on Dangerous Judgment Errors in the Workplace,\u201d by signing up for his free Wise Decision Maker Course at https:\/\/ DisasterAvoidanceExperts.com\/Subscribe","sameAs":["https:\/\/disasteravoidanceexperts.com\/","https:\/\/www.facebook.com\/DrGlebTsipursky\/","https:\/\/twitter.com\/Gleb_Tsipursky"],"url":"https:\/\/www.patheos.com\/blogs\/intentionalinsights\/author\/gtsipursky\/"}]}},"_links":{"self":[{"href":"https:\/\/www.patheos.com\/blogs\/intentionalinsights\/wp-json\/wp\/v2\/posts\/5156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.patheos.com\/blogs\/intentionalinsights\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.patheos.com\/blogs\/intentionalinsights\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.patheos.com\/blogs\/intentionalinsights\/wp-json\/wp\/v2\/users\/2666"}],"replies":[{"embeddable":true,"href":"https:\/\/www.patheos.com\/blogs\/intentionalinsights\/wp-json\/wp\/v2\/comments?post=5156"}],"version-history":[{"count":0,"href":"https:\/\/www.patheos.com\/blogs\/intentionalinsights\/wp-json\/wp\/v2\/posts\/5156\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.patheos.com\/blogs\/intentionalinsights\/wp-json\/wp\/v2\/media\/5159"}],"wp:attachment":[{"href":"https:\/\/www.patheos.com\/blogs\/intentionalinsights\/wp-json\/wp\/v2\/media?parent=5156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.patheos.com\/blogs\/intentionalinsights\/wp-json\/wp\/v2\/categories?post=5156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.patheos.com\/blogs\/intentionalinsights\/wp-json\/wp\/v2\/tags?post=5156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}