{"id":8720,"date":"2021-12-20T14:53:00","date_gmt":"2021-12-20T19:53:00","guid":{"rendered":"https:\/\/www.patheos.com\/blogs\/jenniferfitz\/?p=8720"},"modified":"2021-12-20T19:34:52","modified_gmt":"2021-12-21T00:34:52","slug":"epidemic-of-personal-responsibility","status":"publish","type":"post","link":"https:\/\/www.patheos.com\/blogs\/jenniferfitz\/2021\/12\/epidemic-of-personal-responsibility\/","title":{"rendered":"Epidemic of Personal Responsibility"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><\/head><body><p>Today\u2019s topic is me as your internet mom lecturing: You, personally, are responsible for taking care of the body God has put into your care.<\/p>\n<p>(Make that bodies, plural, if others in your family, your workplace, or your community are dependent on the decisions you make on their behalf.\u00a0 But today I\u2019m mostly talking about the specific body your soul is animating, and then the rest will follow by extension.)<\/p>\n<p>Yesterday <a href=\"https:\/\/www.patheos.com\/blogs\/jenniferfitz\/2021\/12\/omicron-antiphons\/\" target=\"_blank\" rel=\"noopener\" class=\" decorated-link\">when I picked back up on the COVID-blogging<\/a>, I did something unusual and largely resisted making any public policy prescriptions.\u00a0 And understand: One of my early childhood memories is me laying in bed circa 1981, thinking about the Reagan-era Cold War discussions on the news, and forming a youthfully-innocent recommendation on how to achieve world peace.\u00a0 (It was: Mind Your Own Business.\u00a0 If you want to know how my third-grade self tended to think.)\u00a0 So for me to go\u00a0<em>never mind all that<\/em> is a big deal.<\/p>\n<p>And I\u2019m going right now, to you my readers, that where Omicron is concerned: Never mind all that.\u00a0 You have much more pressing things to re-think right now.<\/p>\n<p><a href=\"https:\/\/www.aljazeera.com\/features\/2021\/12\/20\/omicron-is-more-transmissible-but-is-it-really-milder\" target=\"_blank\" rel=\"nofollow\" class=\" decorated-link\">Here\u2019s a nice summary from a physician with the NHS about more or less what I gave you links on yesterday<\/a>.\u00a0 (Yes, he\u2019s writing in <em>Al Jazeera<\/em>.\u00a0 I like them as a source for learning about the existence of Africa\/South Asia stories that the US press doesn\u2019t cover.\u00a0 In this case, though, it\u2019s just a guy who is looking at the view from his practice and the current, very limited data on the latest COVID outbreak in the UK, and it looks like we\u2019re seeing a similar view of the horizon.)<\/p>\n<p><a href=\"https:\/\/www.theatlantic.com\/science\/archive\/2021\/12\/omicron-incubation-period-testing\/621066\/\" target=\"_blank\" rel=\"nofollow\" class=\" decorated-link\">Here\u2019s\u00a0<em>The Atlantic\u2019s<\/em> summary of the state of the science<\/a> as of this morning, which includes significant discussion of the part about how you\u2019re contagious before you know to test, and that reality includes vaccinated folk. (FYI \u2013 Coronavirus coverage at\u00a0<em>The Atlantic<\/em> is not behind the paywall. So you can just go read and check behind all the links and see what you think.)<\/p>\n<p>So let\u2019s talk about public health, and why I am very much urging you to reassess and update where COVID is concerned.<\/p>\n<p style=\"text-align: center;\">***<\/p>\n<p><span style=\"color: #800080;\"><a style=\"color: #800080;\" href=\"https:\/\/www.whitehouse.gov\/briefing-room\/statements-releases\/2021\/12\/20\/statement-from-press-secretary-jen-psaki-on-staff-member-close-contact-to-the-president\/\" target=\"_blank\" rel=\"nofollow\" class=\" decorated-link\">Updated (7:30pm EST 12\/21) to add this link to the White House\u2019s press release:<\/a><\/span><\/p>\n<blockquote><p><span style=\"color: #800080;\">On Monday morning, a mid-level staff member, who does not regularly have contact with the President, received a positive result for a COVID-19 test. \u00a0Three days earlier, on Friday, that staff member had spent approximately 30 minutes in proximity to the President on Air Force One, on the way from Orangeburg, South Carolina to Philadelphia, Pennsylvania. This staff member is fully vaccinated and boosted, and tested negative prior to boarding Air Force One, as is required for everyone traveling with the President. This staff member did not begin to experience symptoms until Sunday, and was tested on Monday. \u00a0<\/span><\/p><\/blockquote>\n<p><span style=\"color: #800080;\">Fortunately so far President Biden is asymptomatic and testing negative.\u00a0 But guys: Fully vaxx\u2019d, boosted, and coming down with COVID?<\/span><\/p>\n<p><span style=\"color: #800080;\">Vaccination status is\u00a0<em>not\u00a0<\/em>a sufficient protective strategy.<\/span><\/p>\n<p style=\"text-align: center;\">***<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>In my opinion, the US has had one single public health success in managing the pandemic, and that is in making vaccines available to the entire US population.\u00a0 I have many complaints about many things, including some of the details of <em>this<\/em> thing, but this one thing <em>did<\/em> happen, and I\u2019m grateful for it.<\/p>\n<p>If you were hoping widespread vaccination would do the trick, I do think a vaccine-oriented approach to ending the pandemic was a reasonable hope.<\/p>\n<p>Unfortunately, what I\u2019m seeing with the growing wave of infection and transmission <em>within groups of vaccinated persons<\/em> is that many of us need to reassess the extent to which we were relying on personal and population-level vaccination as our primary means of self-protection.<\/p>\n<p>I want to be very clear here: I think there remains strong evidence that vaccination is a good strategy for most adults\u2019 personal health.<\/p>\n<p>(\u2013&gt; Though I qualify with \u201cadult\u201d, my youngest child is fifteen and fully vaccinated; I\u2019m hesitant to make any further comments on vaccinating young people because I\u2019ve had no call to look into the question for children-generally.\u00a0 Since I don\u2019t have younger children, I\u2019ve only assessed what applies to my specific offspring with their various personal medical histories, states in life, etc.)<\/p>\n<p>Furthermore,\u00a0<em>even though<\/em> it is becoming very clear that vaccinated persons are experiencing breakthrough infections and spreading the virus among themselves, I think there is still strong logical evidence in favor of using household vaccination as a way to reduce (but\u00a0<em>not eliminate)<\/em> risk to vulnerable persons.\u00a0 In other words: Even if you didn\u2019t think your child personally needed the protection of vaccination, it would still make sense to vaccinate your child if you or another family member is higher-risk for COVID complications.\u00a0 No, I am not satisfied with the data I\u2019ve seen on household transmission as of yet, but seriously? If you are spending two-thirds or more of your day in close quarters with somebody, it\u2019s <em>gotta<\/em> be easier to get less-sick if that person is also less-sick and for less time?\u00a0 I mean, just guessing?\u00a0 But yes?<\/p>\n<p>So vaccination remains a good strategy even though it cannot be a total strategy.<\/p>\n<p style=\"text-align: center;\">***<\/p>\n<p>The reason I am writing yesterday and today is because public health moves slowly and Omicron does not.\u00a0 Over the next week or two or three, if you are relying on vaccination-status as your means of not getting COVID, you are very likely to make decisions that will put you at significant risk of infection.<\/p>\n<p>(Again: If you are a person who is indifferent to being infected, I\u2019m unclear on why you aren\u2019t scrolling <a href=\"https:\/\/twitter.com\/catworkers\" target=\"_blank\" rel=\"nofollow\" class=\" decorated-link\">@catworkers<\/a> like I told you to yesterday.\u00a0 If you exhausted that feed, can I recommend <a href=\"https:\/\/twitter.com\/hourlyFox\" target=\"_blank\" rel=\"nofollow\" class=\" decorated-link\">@hourlyfox<\/a>, <a href=\"https:\/\/twitter.com\/CorgiEveryHour\" target=\"_blank\" rel=\"nofollow\" class=\" decorated-link\">@corgieveryhour<\/a>, <a href=\"https:\/\/twitter.com\/RabbitEveryHour\" target=\"_blank\" rel=\"nofollow\" class=\" decorated-link\">@rabbiteveryhour<\/a>, and probably also a long talk with a good friend?)<\/p>\n<p>I know a lot of people who have serious reasons to minimize their exposure to COVID-19.\u00a0 Many of you have, very rationally, taken the approach until now of using vaccination status (or immune status generally, if you also include prior-infection history) as a means of striking the balance in the trade off between the real and serious risks of isolation and the real and serious risks of infection.\u00a0 I am not in any way suggesting you panic.\u00a0 I am saying that you need to update your strategy, and that at this time <em>you<\/em> are the only person who is going do that for you.<\/p>\n<p style=\"text-align: center;\">***<\/p>\n<p>Listen, I know many of you reading this are hopeful that whatever governments are local-to-you will take appropriate public health measures.\u00a0 There\u2019s a reason I\u2019m not commenting on what those measures should be, and my reason is this: They aren\u2019t actually happening in a way that will protect you.<\/p>\n<p>We have seen multiple incidences of the\u00a0<em>very leaders<\/em> who imposed strict lockdown and isolation and mask-wearing rules brazenly breaking their own rules.\u00a0 Um, so . . . there\u2019s a vector for you.\u00a0 I can likewise assure you that in institutions and jurisdictions where vaccine mandates, test-and-trace, and quarantine protocols are official policy, there are <em>standard practices<\/em> of ignoring, circumventing, or outright lying to get around the rules any time there is a perverse incentive to do so.\u00a0 Maybe people are behaving in front of your face?\u00a0 But they aren\u2019t behaving.<\/p>\n<p>Your understandable anger at this situation will not keep you from getting infected.\u00a0 You have to decide whether you\u2019d rather be angry-and-sick or angry-and-not-sick.<\/p>\n<p style=\"text-align: center;\">***<\/p>\n<p>In any case, your anger is rapidly growing obsolete.\u00a0 Omicron is not playing by the rules put in place under the regime of earlier mutations.<\/p>\n<p style=\"text-align: center;\">***<\/p>\n<p>So where does that leave you?\u00a0 It leaves you with reexamining the ways you can take responsibility for reducing your risk of infection and reducing your risk of complications from infection.\u00a0 What are they?<\/p>\n<h3>#1 Clean Air<\/h3>\n<p><a href=\"https:\/\/twitter.com\/covidisairborne\" target=\"_blank\" rel=\"nofollow\" class=\" decorated-link\">@CovidIsAirborne<\/a> is a fairly good aggregator of info on this.\u00a0 \u00a0Ditto <a href=\"https:\/\/twitter.com\/jljcolorado\" target=\"_blank\" rel=\"nofollow\" class=\" decorated-link\">@jljcolorado<\/a>. I would say that for most of my readers, the big change you can make is to <a href=\"https:\/\/cleanaircrew.org\/\" target=\"_blank\" rel=\"nofollow\" class=\" decorated-link\">buy or build a good air purifier<\/a> for your home (if you share air with people) if you don\u2019t have one already, and ditto for your workplace, classroom, etc.<\/p>\n<p>I haven\u2019t seen anyone mention this, but y\u2019all: If someone in your home is higher-risk for respiratory infections, do a serious assessment of how much you can cut down on sharing exhaled air.\u00a0 It\u2019s okay to have weird sleeping arrangements so that your child with severe asthma isn\u2019t spending a third of his life breathing whatever germs the sibling brought home, even if they need to share a room during waking hours.\u00a0 Your marriage will be <em>just fine<\/em> if your spouse who has comorbid risk factors uses the marriage-bed for intercourse but some other room away from your germ-exhaling self for a sleeping-bed.\u00a0 (Yes.\u00a0 I said that.\u00a0 Clean air is a great way to prolong your marriage and all the good things that marriage has to offer.\u00a0 If you\u2019re too young to read about that, you need to get off the internet.)<\/p>\n<h3>#2 For-Serious Masks<\/h3>\n<p>Again, I am not making risk-benefit decisions for you.\u00a0 But if in your own estimation it is important for you and the people you breathe around not to get infected with COVID, it\u2019s time to <a href=\"https:\/\/cleanaircrew.org\/masks\/\" target=\"_blank\" rel=\"nofollow\" class=\" decorated-link\">upgrade to N95s<\/a>.\u00a0 Use them when you are indoors (or crowded outdoors) around people who are breathing, and also when you are indoors in places where people <em>have been<\/em> breathing, even if the people themselves have moved on.<\/p>\n<p>Even (especially) if you are not concerned about your own risk, use an N95 when you\u2019re visiting a high-risk person.<\/p>\n<p>In close quarters, such as when you\u2019re packed into an airplane, even if the air filtration overall is top notch, use an N95 to prevent exposure to the unfiltered air coming straight at you from the person who keeps taking your armrest.<\/p>\n<h3>#3 Your Underlying Health<\/h3>\n<p>Being perfectly healthy won\u2019t prevent Long Covid, and it\u2019s no guarantee against severe (even fatal) infection.\u00a0 In any case, you probably don\u2019t have it in your power to be\u00a0<em>perfectly\u00a0<\/em>healthy.\u00a0 What you can do, though, is take small steps to be healthier than you otherwise would be.\u00a0 Then, no matter what happens, you\u2019ll have that much more of an edge.<\/p>\n<p><strong>Get your blood sugar down to a consistently healthy level.\u00a0<\/strong>Because it is so strongly associated with poor outcomes, this should be a very high priority.\u00a0 You can make improvements to your blood sugar numbers <em>even when weight loss isn\u2019t happening.<\/em><\/p>\n<p><strong>Eat healthy foods.<em>\u00a0<\/em><\/strong>Heavy on the fresh vegetables, and then whatever unprocessed or minimally-processed foods seem to work the best for you.<\/p>\n<p><strong>Exercise the amount that you can.<\/strong>\u00a0 Maybe that\u2019s a lot, maybe that\u2019s not a lot.\u00a0 If you\u2019re currently dealing with Long Covid, another post-viral syndrome, or some other exercise-limiting illness or injury . . . believe me, I know.\u00a0 <em>I know<\/em>. It is very, very hard in difficult cases to know exactly how to balance out rest and activity levels.\u00a0 Do the amount that you safely can.\u00a0 It\u2019s okay to err on the side of a little too much rest, you can always do a little bit more tomorrow.<\/p>\n<p>But\u00a0<em>especially\u00a0<\/em>if you\u2019re dealing with a serious illness or underlying condition, the amount of physical activity that you can <em>safely<\/em> accomplish is super important.\u00a0 Don\u2019t fixate on the big picture here.\u00a0 You\u2019ll go bonkers if you try to compare yourself to people who can follow some generic plan and push themselves and all that.\u00a0 Just do the amount today that you\u2019re confident will be okay.<\/p>\n<p><strong>Get fresh air and sunlight.<\/strong>\u00a0 Go outside if you possibly can.<\/p>\n<p><strong>Cultivate friendships.\u00a0<\/strong>Find people who support your mental and physical health and let them be the people who predominate in your life.<\/p>\n<p><strong>Discover the deeper meaning and purpose in your life\u00a0<em>right now.<\/em><\/strong>\u00a0 Chances are that if you are someone who has an above-average need to prevent COVID-19 infection, maybe your life is pretty difficult?<\/p>\n<p>Maybe you are dealing with a lot of social isolation because you\u2019ve been in this situation for a long time, even when others around you felt relatively safe.\u00a0 Maybe your risk profile has changed because of some serious losses that have occurred over the past year or two.\u00a0 Maybe your underlying health condition, or your state in life that has people so desperately depending on you, involves <em>hardship<\/em>.<\/p>\n<p>Hard situations are just plain\u00a0<em>hard<\/em>.\u00a0 They aren\u2019t fun, and they usually involve you not getting to live life quite the way you\u2019d hoped.\u00a0 Maybe you\u2019ve been valuing the person you\u00a0<em>wish<\/em> you could be, and you\u2019re feeling like right now your life just isn\u2019t\u00a0<em>all that<\/em>.\u00a0 You can\u2019t contribute, or be involved, or do the important-to-you thing that you have long considered to be\u00a0<em>who you should be.<\/em><\/p>\n<p>Well, that picture of an \u201cideal\u201d life might be perfect for somebody, but guess what?\u00a0 It\u2019s not your vocation.\u00a0 If it were <em>your<\/em> calling, you\u2019d be able to live that life.\u00a0 You\u2019re not.\u00a0\u00a0<em>Your calling<\/em> is to live well the life you\u2019ve been given at\u00a0<em>this very moment<\/em>.\u00a0 Whatever that is.\u00a0 Richer or poorer, in sickness or in health, until death do you part: Live the life that you have.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/3\/33\/Albert_Bierstadt_-_Storm_Clouds_%28c.1880%29.jpg\/800px-Albert_Bierstadt_-_Storm_Clouds_%28c.1880%29.jpg\" alt=\"painting by Albert Bierstadt - Storm Clouds (c.1880), shows heavy, puffy white clouds over a teal-blue sea.\" width=\"799\" height=\"581\"><\/p>\n<p><em>Artwork: <a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Albert_Bierstadt_-_Storm_Clouds_(c.1880).jpg\" target=\"_blank\" rel=\"nofollow\" class=\" decorated-link\">Albert Bierstadt \u2013 Storm Clouds (c.1880)<\/a>, public domain.\u00a0\u00a0<\/em><\/p>\n<p>\u00a0<\/p>\n<p>PS: If your reason for not-vaccinating <em>yet<\/em> is an understandable concern about running medical experiments on yourself, it may be that there is now enough safety-related data accumulated to put your mind at ease.\u00a0 Keep in mind that even if you don\u2019t trust the US or XYZ other country\u2019s data, there are studies being put out all over the world, in all kinds of different political, social, and environmental conditions, so you are much more likely today to be able to find information that answers your questions about the risks and benefits to someone in your situation.\u00a0 It\u2019s worth looking into.<\/p>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"<p>Today\u2019s topic is me as your internet mom lecturing: You, personally, are responsible for taking care of the body God has put into your care. (Make that bodies, plural, if others in your family, your workplace, or your community are dependent on the decisions you make on their behalf.\u00a0 But today I\u2019m mostly talking about [&hellip;]<\/p>\n","protected":false},"author":1209,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[205,162,216,6],"tags":[],"class_list":["post-8720","post","type-post","status-publish","format-standard","hentry","category-disability-chronic-illness","category-human-rights","category-its-all-catholic","category-stick-that-corner"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Epidemic of Personal Responsibility<\/title>\n<meta name=\"description\" content=\"Today&#039;s topic is me as your internet mom lecturing: You, personally, are responsible for taking care of the body God has put into your care. 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