{"id":81718,"date":"2019-01-26T00:05:43","date_gmt":"2019-01-26T06:05:43","guid":{"rendered":"https:\/\/admin.patheos.com\/blogs\/jesuscreed\/?p=81718"},"modified":"2019-01-26T07:09:08","modified_gmt":"2019-01-26T13:09:08","slug":"weekly-meanderings-26-january-2019","status":"publish","type":"post","link":"https:\/\/www.patheos.com\/blogs\/jesuscreed\/2019\/01\/26\/weekly-meanderings-26-january-2019\/","title":{"rendered":"Weekly Meanderings, 26 January 2019"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><\/head><body><p><a href=\"https:\/\/wp-media.patheos.com\/blogs\/sites\/40\/2019\/01\/Screen-Shot-2019-01-13-at-7.25.48-PM.png\" class=\" decorated-link\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-81529\" src=\"https:\/\/wp-media.patheos.com\/blogs\/sites\/40\/2019\/01\/Screen-Shot-2019-01-13-at-7.25.48-PM-214x300.png\" alt=\"\" width=\"214\" height=\"300\"><\/a>Over Martin Luther King Day Kris and I usually spend a week or more in Florida with her sister, Pat, and it was a wonderful time \u2014 I had good study time to work on my translation of the \u201cSecond\u201d Testament and we had two long walks each day in good weather. We are now looking out into snow and cold, so the warmth and green were nice while they lasted.<\/p>\n<p><a href=\"https:\/\/www.goodhousekeeping.com\/life\/parenting\/a25939643\/picky-eaters-strategy\/\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\"><strong>Clever dad<\/strong><\/a>:<\/p>\n<blockquote><p>There are some parenting issues that, no matter how old the kids are, just seem to come up again and again. Sleep.\u00a0<a class=\"body-link decorated-link\" href=\"https:\/\/www.goodhousekeeping.com\/health\/wellness\/a23931342\/flu-symptoms-kids-toddlers\/\" target=\"_blank\" rel=\"nofollow\" data-vars-ga-outbound-link=\"https:\/\/www.goodhousekeeping.com\/health\/wellness\/a23931342\/flu-symptoms-kids-toddlers\/\">Trying to keep school germs at bay<\/a>. And, always, food. No matter their age, finding meals that are both healthy and appetizing is one of the biggest puzzles of parenthood.<\/p>\n<p class=\"body-text\">Reddit user BabyHooey understands this first-hand. Recently, he posted that his four kids, all between the ages of 10 and 16, were making dinner impossible. \u201cThere are literally\u00a0<a class=\"body-link decorated-link\" href=\"https:\/\/www.reddit.com\/r\/Parenting\/comments\/a0evyn\/i_just_retired_from_cooking_night_one\/\" target=\"_blank\" rel=\"nofollow\" data-vars-ga-outbound-link=\"https:\/\/www.reddit.com\/r\/Parenting\/comments\/a0evyn\/i_just_retired_from_cooking_night_one\/\">no meals left that I can make without someone complaining<\/a>,\u201d he writes. \u201cSpaghetti? I make my sauce with Italian sausage and one kid has decided she hates fennel. One kid has Celiac, which rules out wheat (obviously not her fault) so that makes it harder. One kid hates cheese, which rules out a lot of things. One kid hates chicken. We were safe for a while with tacos until one kid decided she was never eating tacos again.\u201d<\/p>\n<p class=\"body-text\">So, he did what was seemingly the last thing left to do: He retired from cooking. He purchased groceries at the store, stocked the shelves at home, and told everyone they\u2019re on their own for dinner. How did the experiment go?<\/p>\n<p><em>For about two weeks, everyone\u00a0<a class=\"body-link decorated-link\" href=\"https:\/\/www.reddit.com\/r\/Parenting\/comments\/aazda2\/update_by_request_i_retired_from_cooking\/\" target=\"_blank\" rel=\"nofollow\" data-vars-ga-outbound-link=\"https:\/\/www.reddit.com\/r\/Parenting\/comments\/aazda2\/update_by_request_i_retired_from_cooking\/\">lived off of sandwiches and cereal<\/a>. At about that point, I started cooking for myself and my wife only, things that we like to eat and cook. Eventually, one kid said, \u201cThat smells really good, can I have some?\u201d I said that I only made enough for the two of us, but if they\u2019d like some of tomorrow\u2019s dinner, let me know and I can make extra. I was expecting, \u201cWhat\u2019s tomorrow\u2019s dinner?\u201d But instead I got, \u201cYes, please, anything\u2019s better than more sandwiches.\u201d All of them eventually followed suit. I\u2019m back to cooking for six, but I\u2019m making whatever I want to make.<\/em><\/p><\/blockquote>\n<p><a href=\"https:\/\/www.coastalliving.com\/syndication\/eye-color-winter-depression?00=\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\"><strong>SAD, seasonal affective disorder, and eye color<\/strong><\/a>:<\/p>\n<blockquote><p>For some people, colder temperatures and shorter days bring to mind beautiful winter wonderlands and cozy nights by the fire. For others, however, winter can be downright depressing. Now, scientists say they may have a clue as to why some people suffer from\u00a0<a href=\"https:\/\/www.health.com\/health\/gallery\/0,,20309270,00.html\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">seasonal affective disorder<\/a>\u00a0(SAD) while others don\u2019t: According to one recent study,\u00a0<a href=\"https:\/\/chembiopublishers.com\/OAJBSP\/OAJBSP180002.pdf\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">eye color may play a significant role<\/a>.<\/p>\n<p>The new research, published last year in the\u00a0<i>Open Access Journal of Behavioural Science &amp; Psychology<\/i>, found that people with light or blue eyes tended to score lower on a questionnaire designed to screen for seasonal variability in mood, weight, appetite, sleep, and social activity. The study involved 175 undergraduate and graduate students from South Wales and Cyprus, with an average age of 24.<\/p>\n<p>\u201cThe reason that eye colour may make\u00a0<a href=\"https:\/\/theconversation.com\/seasonal-affective-disorder-your-eye-colour-might-be-why-you-have-the-winter-blues-106035\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">some people more susceptible to depression<\/a>\u00a0or mood changes might be because of the amount of light an individual\u2019s eyes can process,\u201d wrote Lance Workman, PhD, the study\u2019s lead author and a visiting professor of psychology at the University of South Wales, this week on the website\u00a0<em>The Conversation<\/em>.<\/p>\n<p>Eyes with less pigment\u2014blue or gray, for example\u2014are more sensitive to light, he explains, which means they don\u2019t need to absorb as much for their retinal cells to receive and process images. That also means, however, that people with lighter eyes release less melatonin during the fall and winter.<\/p>\n<p>Melatonin is a hormone produced by the body that helps us transition to sleep. But some experts believe that too much melatonin\u2014or an imbalance of melatonin and serotonin, another mood-regulating hormone\u2014may make people feel lethargic or depressed.<\/p><\/blockquote>\n<p>More on James Macdonald and Harvest, this time from his friend Mancow \u2014 and <a href=\"http:\/\/thewartburgwatch.com\/2019\/01\/25\/holy-mancow-more-disturbing-revelations-by-mancow-and-john-secrest\/\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\"><strong>Wartburg Watch<\/strong><\/a> sums it up and here are the last few points:<\/p>\n<blockquote>\n<h4>7. \u201cHe told me that simply by suing his detractors he would win because people would be afraid to talk about him for fear of a lawsuit.\u201d<\/h4>\n<p>This is the statement that really got to me. MacDonald was not suing the bloggers because he mistakenly believed that he was standing up for the truth. He did it to intimidate people. If what Mancow is saying is true, then MacDonald MUST pay the legal fees for Roys and The Elephant Debt and hang his head in shame. This man does not belong anywhere near a pulpit, not now, not ever. He needs to go and hide out in some retirement community in Florida. Surely he\u2019s got the money for living well.<\/p>\n<h4>8. \u201cWhen he seemed shocked about this thing called \u201cdiscovery\u201d in a court case, the writing was on the wall. He would reveal nothing! The case was dropped immediately.\u201d<\/h4>\n<p>This is one thing I don\u2019t understand. I told the folks at TED that JM\u2019s goose would be cooked when it came to discovery. I knew that this guy who keeps his finances under lock and key would be opposed to releasing it during discovery. That is exactly what happened. However, I can\u2019t believe that a man like James MacDonald didn\u2019t know about discovery. \u00a0I\u2019m hardly the brightest bulb at Ace Hardware but even I know about it.<\/p>\n<p>So was he just stupid or\u2026did he think that TED and Roys would fold at the mere mention of the word *lawsuit?* Thankfully, TED and Roys are made of sterner stuff and I admire all of them. (Well done!) I suspect that he thought they would go crying home to mama.<\/p>\n<h4>9. \u201cWhy is Harvest $42 million in debt, as the church has stated on its website?\u201d<\/h4>\n<p>Well, isn\u2019t that what started the Elephant\u2019s Debt? Going back through the elders\u2019 ridiculous statements, I found all sorts of *nothing to see here, move along* when it came to the debt.\u00a0<a href=\"https:\/\/www.harvestbiblechapel.org\/2012\/10\/19\/october-2012-elder-update\/\" target=\"_blank\" rel=\"nofollow\" class=\" decorated-link\">Here is one of their statements<\/a>\u00a0from October 2012. So, how many of the elders still think they will be debt free in one year? I\u2019d say the odds are low.<\/p><\/blockquote>\n<p><a href=\"https:\/\/bobonbooks.com\/2019\/01\/22\/toxic-masculinity\/\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\"><strong>Bob on Books is righ<\/strong><\/a>t about the Gillette ad:<\/p>\n<blockquote><p>A number of those who read this blog are believing Christians, and some of you may disagree with me. The question I have is, do you think Jesus is a model of true masculinity?\u00a0 I think of the incident where Jesus\u2019s followers are \u201cchest bumping\u201d over who is the greatest among them\u2013typical toxic masculinity. Jesus replies:<\/p>\n<p><em><span id=\"en-NIV-24632\" class=\"text Mark-10-43\"><span class=\"woj\">\u201c\u2026whoever wants to become great among you must be your servant,<\/span><\/span>\u00a0<span id=\"en-NIV-24633\" class=\"text Mark-10-44\"><span class=\"woj\"><sup class=\"versenum\">\u00a0<\/sup>and whoever wants to be first must be slave of all.<\/span><\/span>\u00a0<span id=\"en-NIV-24634\" class=\"text Mark-10-45\"><span class=\"woj\"><sup class=\"versenum\">\u00a0<\/sup>For even the Son of Man did not come to be served, but to serve,\u00a0and to give his life as a ransom for many.\u201d\u00a0<\/span><\/span><\/em><span id=\"en-NIV-24634\" class=\"text Mark-10-45\"><span class=\"woj\">(Mark 10:43b-45)<\/span><\/span><\/p>\n<p>Do we consider Jesus weak because he defines greatness in terms of servanthood, and his own mission as one of serving? Jesus says this as he is walking to the city where he will be betrayed, arrested and killed. Do we not consider perhaps the ultimate show of courage to be when someone gives their life for another? Is this not great strength? Is not every other act of service willingly given to one\u2019s partner, one\u2019s children, one\u2019s colleagues, one\u2019s community, likewise an act of strength?<\/p>\n<p>I think it is something like this that Gillette means when it speaks of \u201cThe Best Men Can Be.\u201d The cynics just consider it an advertising stunt. If so, it is probably a failed one. I\u2019d rather call it an instance of corporate responsibility as a purveyor of men\u2019s products. I\u2019ve been shaving with Gillette razors since I started sprouting facial hair. I have Gillette razors in my medicine cabinet. I have no plans to stop using them.<\/p><\/blockquote>\n<p><a href=\"https:\/\/www.wired.com\/story\/new-font-sans-forgetica-for-learning\/\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\"><strong>It\u2019s the Font, not the brain!<\/strong><\/a><\/p>\n<blockquote><p><span class=\"lede\">REMEMBER ALL THOSE\u00a0<\/span>classics you devoured in comp-lit class? Neither do we. Research shows that we retain an embarrassingly small sliver of\u00a0<a href=\"https:\/\/www.wired.com\/story\/favorite-books-q4-2018\/\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">what we read<\/a>. In an effort to help\u00a0<a href=\"https:\/\/www.wired.com\/tag\/college\/\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">college<\/a>\u00a0students boost that percentage, a team made up of a designer, a psychologist, and a behavioral economist at Australia\u2019s RMIT University recently introduced a new typeface,\u00a0<a href=\"https:\/\/sansforgetica.rmit\/\" target=\"_blank\" rel=\"nofollow\" class=\" decorated-link\">Sans Forgetica<\/a>, that uses clever tricks to lodge information in your\u00a0<a href=\"https:\/\/www.wired.com\/tag\/brain\/\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\">brain<\/a>. The font-makers drew on the psychological theory of \u201cdesirable difficulty\u201d\u2014that is, we learn better when we actively overcome an obstruction. (It\u2019s why flash cards create stronger neural connections in the brain and are a better method for recalling facts than passively studying notes.) Sans Forgetica is purposefully hard to decipher, forcing the reader to focus. One study found that students recalled 57 percent of what they read in Sans Forgetica, compared with 50 percent of the material in Arial, a significant difference. No word yet on the retention rate of Comic Sans.<\/p><\/blockquote>\n<p><a href=\"https:\/\/www.prevention.com\/health\/health-conditions\/g25996639\/common-flu-myths-debunked\/\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\"><strong>Flu myths<\/strong><\/a>:<\/p>\n<blockquote><p>The 2017-2018 flu season was among the worst in history. According to\u00a0<a href=\"https:\/\/www.cdc.gov\/flu\/about\/season\/flu-season-2017-2018.htm\" target=\"_blank\" rel=\"nofollow\" data-vars-ga-outbound-link=\"https:\/\/www.cdc.gov\/flu\/about\/season\/flu-season-2017-2018.htm\" class=\" decorated-link\">the Centers for Disease Control (CDC)<\/a>, it was one of the longest seasons in recent years, sending tens of thousands of people to the hospital and breaking a record with\u00a0<a href=\"https:\/\/gis.cdc.gov\/GRASP\/Fluview\/PedFluDeath.html\" target=\"_blank\" rel=\"nofollow\" data-vars-ga-outbound-link=\"https:\/\/gis.cdc.gov\/GRASP\/Fluview\/PedFluDeath.html\" class=\" decorated-link\">185 pediatric deaths<\/a>.<\/p>\n<p>It\u2019s too early to tell how this flu season is shaping up in comparison, but one thing is clear: There\u2019s a lot of misunderstanding and misinformation about what the flu is, how it\u2019s spread, and the efficacy of flu shots. Which is why we turned to medical experts to set the record straight by dispelling some common myths.<\/p>\n<p>But above all else, know this: There\u2019s no silver bullet to protect you from the flu completely, but there are a few steps you can take to protect your health. \u201cProper hand hygiene is the most important means of preventing the spread of infection.\u00a0<a href=\"https:\/\/www.prevention.com\/health\/a24217373\/how-to-wash-your-hands\/\" target=\"_blank\" rel=\"nofollow\" data-vars-ga-outbound-link=\"https:\/\/www.prevention.com\/health\/a24217373\/how-to-wash-your-hands\/\" class=\" decorated-link\">Hand washing\u00a0<\/a>is like a \u2018do-it-yourself\u2019 vaccine that stops the spread of germs,\u201d says Mary Anne Jackson, MD, director of the Division of Infectious Diseases at\u00a0<a href=\"http:\/\/www.childrensmercy.org\/\" target=\"_blank\" rel=\"nofollow\" data-vars-ga-outbound-link=\"http:\/\/www.childrensmercy.org\/\" class=\" decorated-link\">Children\u2019s Mercy<\/a>\u00a0in Kansas City, MO. And of course, she recommends that everyone in your family get the flu shot.<\/p>\n<p>Here are the most common flu myths debunked by top doctors.<\/p><\/blockquote>\n<p><a href=\"https:\/\/www.theepochtimes.com\/lost-dog-comes-home-brings-another-dog-and-a-goat_2775357.html\" class=\" decorated-link\" target=\"_blank\" rel=\"nofollow\"><strong>Why run away alone when you can run away with friends?<\/strong><\/a><\/p>\n<blockquote><p>A Kansas man was puzzled when his dog\u2014a dog he thought was lost forever\u2014apparently came back to him with another dog and a goat after going missing.<\/p>\n<p>Kyle Krier from Concordia, Kansas, said he and his wife, Laura, said he let the family dog out of the home to go to the bathroom but the animal never came back home.<\/p>\n<p>\u201cMy wife told me there was another white dog in our yard and Bo took off and would not come back,\u201d he wrote online,\u00a0<a href=\"https:\/\/www.dailymail.co.uk\/news\/article-6617187\/Hilarious-moment-man-reunited-lost-dog-returns-pooch-goat.html\" target=\"_blank\" rel=\"nofollow\" class=\" decorated-link\">according to the Daily Mail.<\/a><\/p>\n<p>He added: \u201cWe looked all over the place for him and could not find him. We decided to go home and wait for him to come back but he never did. I went out in the morning to look for him and found no sign of him anywhere.\u201d<\/p>\n<p>Krier said his dog was seen about six miles away from their home in Concordia.<\/p>\n<p>\u201cMy wife got a call that someone had just about hit a black lab, a white lab and a goat on the road. My wife called me and told me the news and I knew right away that was our dog. I left work right away. I saw the crew out in a cut bean field on the east side of the highway,\u201d he stated.<\/p><\/blockquote>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"<p>Over Martin Luther King Day Kris and I usually spend a week or more in Florida with her sister, Pat, and it was a wonderful time \u2014 I had good study time to work on my translation of the \u201cSecond\u201d Testament and we had two long walks each day in good weather. We are now [&hellip;]<\/p>\n","protected":false},"author":197,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-81718","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Weekly Meanderings, 26 January 2019<\/title>\n<meta name=\"description\" content=\"Over Martin Luther King Day Kris and I usually spend a week or more in Florida with her sister, Pat, and it was a wonderful time -- I had good study time\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.patheos.com\/blogs\/jesuscreed\/2019\/01\/26\/weekly-meanderings-26-january-2019\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Weekly Meanderings, 26 January 2019\" \/>\n<meta property=\"og:description\" content=\"Over Martin Luther King Day Kris and I usually spend a week or more in Florida with her sister, Pat, and it was a wonderful time -- I had good study time\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.patheos.com\/blogs\/jesuscreed\/2019\/01\/26\/weekly-meanderings-26-january-2019\/\" \/>\n<meta property=\"og:site_name\" content=\"Jesus Creed\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-26T06:05:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-01-26T13:09:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wp-media.patheos.com\/blogs\/sites\/40\/2019\/01\/Screen-Shot-2019-01-13-at-7.25.48-PM-214x300.png\" \/>\n<meta name=\"author\" content=\"Scot McKnight\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Scot McKnight\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/jesuscreed\/2019\/01\/26\/weekly-meanderings-26-january-2019\/\",\"url\":\"https:\/\/www.patheos.com\/blogs\/jesuscreed\/2019\/01\/26\/weekly-meanderings-26-january-2019\/\",\"name\":\"Weekly Meanderings, 26 January 2019\",\"isPartOf\":{\"@id\":\"https:\/\/www.patheos.com\/blogs\/jesuscreed\/#website\"},\"datePublished\":\"2019-01-26T06:05:43+00:00\",\"dateModified\":\"2019-01-26T13:09:08+00:00\",\"author\":{\"@id\":\"https:\/\/www.patheos.com\/blogs\/jesuscreed\/#\/schema\/person\/5919e847c58ffe6efb5899fb61797252\"},\"description\":\"Over Martin Luther King Day Kris and I usually spend a week or more in Florida with her sister, Pat, and it was a wonderful time -- I had good study time\",\"breadcrumb\":{\"@id\":\"https:\/\/www.patheos.com\/blogs\/jesuscreed\/2019\/01\/26\/weekly-meanderings-26-january-2019\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.patheos.com\/blogs\/jesuscreed\/2019\/01\/26\/weekly-meanderings-26-january-2019\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/jesuscreed\/2019\/01\/26\/weekly-meanderings-26-january-2019\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.patheos.com\/blogs\/jesuscreed\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Weekly Meanderings, 26 January 2019\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/jesuscreed\/#website\",\"url\":\"https:\/\/www.patheos.com\/blogs\/jesuscreed\/\",\"name\":\"Jesus Creed\",\"description\":\"Scot McKnight on Jesus and orthodox faith in the 21st century\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.patheos.com\/blogs\/jesuscreed\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.patheos.com\/blogs\/jesuscreed\/#\/schema\/person\/5919e847c58ffe6efb5899fb61797252\",\"name\":\"Scot McKnight\",\"description\":\"Scot McKnight is a recognized authority on the New Testament, early Christianity, and the historical Jesus. 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